Marketside – Classic Iceburg Salad is a Marketside type of food with 1.5 cups serving size that provides 15 calories. Marketside – Classic Iceburg Salad has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Marketside – Classic Iceburg Salad. Marketside – Classic Iceburg Salad nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Marketside – Classic Iceburg Salad has the vitamins A, and C within it. Marketside – Classic Iceburg Salad has 25 % vitamin A and 8 % vitamin C. Marketside – Classic Iceburg Salad has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marketside – Classic Iceburg Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Marketside – Classic Iceburg Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Marketside – Classic Iceburg Salad provides 15g of 2,000 cal by leaving 1,985 cal.
Marketside – Classic Iceburg Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Classic Iceburg Salad provides –g fat for total of 67g. After 1 serving of Marketside – Classic Iceburg Salad, 67g is needed for heart health. Marketside – Classic Iceburg Salad provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Marketside – Classic Iceburg Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Classic Iceburg Salad is one of the possibilities. 3g is provided by Marketside – Classic Iceburg Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Classic Iceburg Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Marketside – Classic Iceburg Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Marketside – Classic Iceburg Salad leaves 73g sugar for daily intake threshold of sugar. Marketside – Classic Iceburg Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Marketside – Classic Iceburg Salad 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Classic Iceburg Salad. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Marketside – Classic Iceburg Salad.
There are similar foods to the Marketside – Classic Iceburg Salad in terms of nutrition, daily intake amount, and calorie amount. These are Classic Iceburg Salad, Classic Iceburg Salad Mix, Classic Iceburg Saled, Classic Iceburg Lettuce, and iceburg salad.
The nutrients table of the Marketside – Classic Iceburg Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marketside – Classic Iceburg Salad |
Nutrient values for Marketside – Classic Iceburg Salad |
|---|---|
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Serving size |
1.5 cups |
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
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Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
10 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
25 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Marketside – Classic Iceburg Salad?
The alternative foods for Marketside – Classic Iceburg Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marketside – Classic Iceburg Salad are listed below.
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Kroger – Classic Garden is an alternative to Marketside – Classic Iceburg Salad because it has 15 calories, similar to Marketside – Classic Iceburg Salad. The Kroger – Classic Garden has similar iron to Marketside – Classic Iceburg Salad, and similar calcium to Marketside – Classic Iceburg Salad. The Kroger – Classic Garden has similar protein to Marketside – Classic Iceburg Salad. To learn more about Kroger – Classic Garden, read related food calories, and a nutrition guide.
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Marketside – Iceberg Salad is an alternative to Marketside – Classic Iceburg Salad because it has 15 calories, similar to Marketside – Classic Iceburg Salad. The Marketside – Iceberg Salad has similar iron to Marketside – Classic Iceburg Salad, and similar calcium to Marketside – Classic Iceburg Salad. The Marketside – Iceberg Salad has similar protein to Marketside – Classic Iceburg Salad. To learn more about Marketside – Iceberg Salad, read related food calories, and a nutrition guide.
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Fresh Selection by Kroger – Salad is an alternative to Marketside – Classic Iceburg Salad because it has 15 calories, similar to Marketside – Classic Iceburg Salad. The Fresh Selection by Kroger – Salad has similar iron to Marketside – Classic Iceburg Salad, and similar calcium to Marketside – Classic Iceburg Salad. The Fresh Selection by Kroger – Salad has similar protein to Marketside – Classic Iceburg Salad. To learn more about Fresh Selection by Kroger – Salad, read related food calories, and a nutrition guide.
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Kroger – American Blend Salad is an alternative to Marketside – Classic Iceburg Salad because it has 15 calories, similar to Marketside – Classic Iceburg Salad. The Kroger – American Blend Salad has similar iron to Marketside – Classic Iceburg Salad, and similar calcium to Marketside – Classic Iceburg Salad. The Kroger – American Blend Salad has similar protein to Marketside – Classic Iceburg Salad. To learn more about Kroger – American Blend Salad, read related food calories, and a nutrition guide.
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Kroger – Salad is an alternative to Marketside – Classic Iceburg Salad because it has 15 calories, similar to Marketside – Classic Iceburg Salad. The Kroger – Salad has similar iron to Marketside – Classic Iceburg Salad, and similar calcium to Marketside – Classic Iceburg Salad. The Kroger – Salad has similar protein to Marketside – Classic Iceburg Salad. To learn more about Kroger – Salad, read related food calories, and a nutrition guide.