Marks and Spencer – Chunky Chocolate Cheesecake is a Marks and Spencer type of food with 1 slice (100g) serving size that provides 405 calories. Marks and Spencer – Chunky Chocolate Cheesecake has 39% carbohydrate, and 57% fat, 4% protein in 100 gram of Marks and Spencer – Chunky Chocolate Cheesecake. Marks and Spencer – Chunky Chocolate Cheesecake nutrient values are 39 g carbohydrate, 4 g protein, and 25 g fat. Marks and Spencer – Chunky Chocolate Cheesecake has the vitamins A, and C within it. Marks and Spencer – Chunky Chocolate Cheesecake has 0 % vitamin A and 0 % vitamin C. Marks and Spencer – Chunky Chocolate Cheesecake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks and Spencer – Chunky Chocolate Cheesecake has 2 g dietary fiber, and 28 g sugar. 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Marks and Spencer – Chunky Chocolate Cheesecake provides 405g of 2,000 cal by leaving 1,595 cal.
Marks and Spencer – Chunky Chocolate Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks and Spencer – Chunky Chocolate Cheesecake provides 25g fat for total of 67g. After 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake, 42g is needed for heart health. Marks and Spencer – Chunky Chocolate Cheesecake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marks and Spencer – Chunky Chocolate Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks and Spencer – Chunky Chocolate Cheesecake is one of the possibilities. 39g is provided by Marks and Spencer – Chunky Chocolate Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake leaves 211g carbohydrates for low-carb dieting. 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake provides 28g sugar for daily 75g sugar intake. 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake leaves 47g sugar for daily intake threshold of sugar. Marks and Spencer – Chunky Chocolate Cheesecake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marks and Spencer – Chunky Chocolate Cheesecake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marks and Spencer – Chunky Chocolate Cheesecake. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Marks and Spencer – Chunky Chocolate Cheesecake.
There are similar foods to the Marks and Spencer – Chunky Chocolate Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Chocolate Cheesecake, Chocolate & Hazelnut Cheesecake, Chunky Chips, Chunky Guacamole, and Chunky Steak.
The nutrients table of the Marks and Spencer – Chunky Chocolate Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marks and Spencer – Chunky Chocolate Cheesecake |
Nutrient values for Marks and Spencer – Chunky Chocolate Cheesecake |
|---|---|
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Serving size |
1 slice (100g) |
|
Calories |
405 |
|
Carbs percentage |
39% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
28 g |
|
Fat |
25 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Marks and Spencer – Chunky Chocolate Cheesecake?
The similar foods to Marks and Spencer – Chunky Chocolate Cheesecake involve alike nutritional values from the same Marks and Spencer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marks and Spencer – Chunky Chocolate Cheesecake are listed below.
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Marks and Spencer – Dutch Shortcake is a similar nourishment to Marks and Spencer – Chunky Chocolate Cheesecake because both of the Marks and Spencer – Chunky Chocolate Cheesecake and Marks and Spencer – Dutch Shortcake are from Marks and Spencer. The Marks and Spencer – Chunky Chocolate Cheesecake has more calories than Marks and Spencer – Dutch Shortcake because Marks and Spencer – Chunky Chocolate Cheesecake has 405 calories, and it is 315 more calories than Marks and Spencer – Dutch Shortcake. The Marks and Spencer – Dutch Shortcake has similar iron to Marks and Spencer – Chunky Chocolate Cheesecake, and similar calcium to Marks and Spencer – Chunky Chocolate Cheesecake. The Marks and Spencer – Dutch Shortcake has less protein than Marks and Spencer – Chunky Chocolate Cheesecake. To learn more about Marks and Spencer – Dutch Shortcake, read related food calories, and a nutrition guide.
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Marks and Spencer – Veggie Percy is a similar nourishment to Marks and Spencer – Chunky Chocolate Cheesecake because both of the Marks and Spencer – Chunky Chocolate Cheesecake and Marks and Spencer – Veggie Percy are from Marks and Spencer. The Marks and Spencer – Chunky Chocolate Cheesecake has more calories than Marks and Spencer – Veggie Percy because Marks and Spencer – Chunky Chocolate Cheesecake has 405 calories, and it is 380 more calories than Marks and Spencer – Veggie Percy. The Marks and Spencer – Veggie Percy has similar iron to Marks and Spencer – Chunky Chocolate Cheesecake, and similar calcium to Marks and Spencer – Chunky Chocolate Cheesecake. The Marks and Spencer – Veggie Percy has less protein than Marks and Spencer – Chunky Chocolate Cheesecake. To learn more about Marks and Spencer – Veggie Percy, read related food calories, and a nutrition guide.
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Marks and Spencer – Moroccan Spiced Butternut Salad is a similar nourishment to Marks and Spencer – Chunky Chocolate Cheesecake because both of the Marks and Spencer – Chunky Chocolate Cheesecake and Marks and Spencer – Moroccan Spiced Butternut Salad are from Marks and Spencer. The Marks and Spencer – Chunky Chocolate Cheesecake has more calories than Marks and Spencer – Moroccan Spiced Butternut Salad because Marks and Spencer – Chunky Chocolate Cheesecake has 405 calories, and it is 51 more calories than Marks and Spencer – Moroccan Spiced Butternut Salad. The Marks and Spencer – Moroccan Spiced Butternut Salad has similar iron to Marks and Spencer – Chunky Chocolate Cheesecake, and similar calcium to Marks and Spencer – Chunky Chocolate Cheesecake. The Marks and Spencer – Moroccan Spiced Butternut Salad has more protein than Marks and Spencer – Chunky Chocolate Cheesecake. To learn more about Marks and Spencer – Moroccan Spiced Butternut Salad, read related food calories, and a nutrition guide.
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Marks and Spencer – Millionaire’s Shortbread Dessert is a similar nourishment to Marks and Spencer – Chunky Chocolate Cheesecake because both of the Marks and Spencer – Chunky Chocolate Cheesecake and Marks and Spencer – Millionaire’s Shortbread Dessert are from Marks and Spencer. The Marks and Spencer – Chunky Chocolate Cheesecake has less calories than Marks and Spencer – Millionaire’s Shortbread Dessert because Marks and Spencer – Chunky Chocolate Cheesecake has 405 calories, and it is 35 less calories than Marks and Spencer – Millionaire’s Shortbread Dessert. The Marks and Spencer – Millionaire’s Shortbread Dessert has similar iron to Marks and Spencer – Chunky Chocolate Cheesecake, and similar calcium to Marks and Spencer – Chunky Chocolate Cheesecake. The Marks and Spencer – Millionaire’s Shortbread Dessert has less protein than Marks and Spencer – Chunky Chocolate Cheesecake. To learn more about Marks and Spencer – Millionaire’s Shortbread Dessert, read related food calories, and a nutrition guide.
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Marks and Spencer – Hot Caramel and Hazelnut Blondies is a similar nourishment to Marks and Spencer – Chunky Chocolate Cheesecake because both of the Marks and Spencer – Chunky Chocolate Cheesecake and Marks and Spencer – Hot Caramel and Hazelnut Blondies are from Marks and Spencer. The Marks and Spencer – Chunky Chocolate Cheesecake has less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies because Marks and Spencer – Chunky Chocolate Cheesecake has 405 calories, and it is 45 less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has similar iron to Marks and Spencer – Chunky Chocolate Cheesecake, and similar calcium to Marks and Spencer – Chunky Chocolate Cheesecake. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has similar protein to Marks and Spencer – Chunky Chocolate Cheesecake. To learn more about Marks and Spencer – Hot Caramel and Hazelnut Blondies, read related food calories, and a nutrition guide.