Marks and Spencer – Mini Bite – Chocolate Cornflake is a Marks and Spencer type of food with 1 bite serving size that provides 40 calories. Marks and Spencer – Mini Bite – Chocolate Cornflake has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Marks and Spencer – Mini Bite – Chocolate Cornflake. Marks and Spencer – Mini Bite – Chocolate Cornflake nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Marks and Spencer – Mini Bite – Chocolate Cornflake has the vitamins A, and C within it. Marks and Spencer – Mini Bite – Chocolate Cornflake has 0 % vitamin A and 0 % vitamin C. Marks and Spencer – Mini Bite – Chocolate Cornflake has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks and Spencer – Mini Bite – Chocolate Cornflake has 0 g dietary fiber, and 3 g sugar. 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marks and Spencer – Mini Bite – Chocolate Cornflake provides 40g of 2,000 cal by leaving 1,960 cal.
Marks and Spencer – Mini Bite – Chocolate Cornflake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks and Spencer – Mini Bite – Chocolate Cornflake provides 1g fat for total of 67g. After 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake, 66g is needed for heart health. Marks and Spencer – Mini Bite – Chocolate Cornflake provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Marks and Spencer – Mini Bite – Chocolate Cornflake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks and Spencer – Mini Bite – Chocolate Cornflake is one of the possibilities. 6g is provided by Marks and Spencer – Mini Bite – Chocolate Cornflake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake leaves 244g carbohydrates for low-carb dieting. 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake provides 3g sugar for daily 75g sugar intake. 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake leaves 72g sugar for daily intake threshold of sugar. Marks and Spencer – Mini Bite – Chocolate Cornflake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marks and Spencer – Mini Bite – Chocolate Cornflake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marks and Spencer – Mini Bite – Chocolate Cornflake. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Marks and Spencer – Mini Bite – Chocolate Cornflake.
There are similar foods to the Marks and Spencer – Mini Bite – Chocolate Cornflake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate cornflake mini bite, Chocolate Cornflake Mini Bites, Chocolate Cornflake Clusters, Chocolate Cornflake Clusters, and Chocolate Caramel Mini Bite.
The nutrients table of the Marks and Spencer – Mini Bite – Chocolate Cornflake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marks and Spencer – Mini Bite – Chocolate Cornflake |
Nutrient values for Marks and Spencer – Mini Bite – Chocolate Cornflake |
|---|---|
|
Serving size |
1 bite |
|
Calories |
40 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Marks and Spencer – Mini Bite – Chocolate Cornflake?
The similar foods to Marks and Spencer – Mini Bite – Chocolate Cornflake involve alike nutritional values from the same Marks and Spencer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marks and Spencer – Mini Bite – Chocolate Cornflake are listed below.
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Marks and Spencer – Dutch Shortcake is a similar nourishment to Marks and Spencer – Mini Bite – Chocolate Cornflake because both of the Marks and Spencer – Mini Bite – Chocolate Cornflake and Marks and Spencer – Dutch Shortcake are from Marks and Spencer. The Marks and Spencer – Mini Bite – Chocolate Cornflake has less calories than Marks and Spencer – Dutch Shortcake because Marks and Spencer – Mini Bite – Chocolate Cornflake has 40 calories, and it is 50 less calories than Marks and Spencer – Dutch Shortcake. The Marks and Spencer – Dutch Shortcake has similar iron to Marks and Spencer – Mini Bite – Chocolate Cornflake, and similar calcium to Marks and Spencer – Mini Bite – Chocolate Cornflake. The Marks and Spencer – Dutch Shortcake has similar protein to Marks and Spencer – Mini Bite – Chocolate Cornflake. To learn more about Marks and Spencer – Dutch Shortcake, read related food calories, and a nutrition guide.
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Marks and Spencer – Veggie Percy is a similar nourishment to Marks and Spencer – Mini Bite – Chocolate Cornflake because both of the Marks and Spencer – Mini Bite – Chocolate Cornflake and Marks and Spencer – Veggie Percy are from Marks and Spencer. The Marks and Spencer – Mini Bite – Chocolate Cornflake has more calories than Marks and Spencer – Veggie Percy because Marks and Spencer – Mini Bite – Chocolate Cornflake has 40 calories, and it is 15 more calories than Marks and Spencer – Veggie Percy. The Marks and Spencer – Veggie Percy has similar iron to Marks and Spencer – Mini Bite – Chocolate Cornflake, and similar calcium to Marks and Spencer – Mini Bite – Chocolate Cornflake. The Marks and Spencer – Veggie Percy has similar protein to Marks and Spencer – Mini Bite – Chocolate Cornflake. To learn more about Marks and Spencer – Veggie Percy, read related food calories, and a nutrition guide.
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Marks and Spencer – Moroccan Spiced Butternut Salad is a similar nourishment to Marks and Spencer – Mini Bite – Chocolate Cornflake because both of the Marks and Spencer – Mini Bite – Chocolate Cornflake and Marks and Spencer – Moroccan Spiced Butternut Salad are from Marks and Spencer. The Marks and Spencer – Mini Bite – Chocolate Cornflake has less calories than Marks and Spencer – Moroccan Spiced Butternut Salad because Marks and Spencer – Mini Bite – Chocolate Cornflake has 40 calories, and it is 314 less calories than Marks and Spencer – Moroccan Spiced Butternut Salad. The Marks and Spencer – Moroccan Spiced Butternut Salad has similar iron to Marks and Spencer – Mini Bite – Chocolate Cornflake, and similar calcium to Marks and Spencer – Mini Bite – Chocolate Cornflake. The Marks and Spencer – Moroccan Spiced Butternut Salad has more protein than Marks and Spencer – Mini Bite – Chocolate Cornflake. To learn more about Marks and Spencer – Moroccan Spiced Butternut Salad, read related food calories, and a nutrition guide.
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Marks and Spencer – Millionaire’s Shortbread Dessert is a similar nourishment to Marks and Spencer – Mini Bite – Chocolate Cornflake because both of the Marks and Spencer – Mini Bite – Chocolate Cornflake and Marks and Spencer – Millionaire’s Shortbread Dessert are from Marks and Spencer. The Marks and Spencer – Mini Bite – Chocolate Cornflake has less calories than Marks and Spencer – Millionaire’s Shortbread Dessert because Marks and Spencer – Mini Bite – Chocolate Cornflake has 40 calories, and it is 400 less calories than Marks and Spencer – Millionaire’s Shortbread Dessert. The Marks and Spencer – Millionaire’s Shortbread Dessert has similar iron to Marks and Spencer – Mini Bite – Chocolate Cornflake, and similar calcium to Marks and Spencer – Mini Bite – Chocolate Cornflake. The Marks and Spencer – Millionaire’s Shortbread Dessert has more protein than Marks and Spencer – Mini Bite – Chocolate Cornflake. To learn more about Marks and Spencer – Millionaire’s Shortbread Dessert, read related food calories, and a nutrition guide.
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Marks and Spencer – Hot Caramel and Hazelnut Blondies is a similar nourishment to Marks and Spencer – Mini Bite – Chocolate Cornflake because both of the Marks and Spencer – Mini Bite – Chocolate Cornflake and Marks and Spencer – Hot Caramel and Hazelnut Blondies are from Marks and Spencer. The Marks and Spencer – Mini Bite – Chocolate Cornflake has less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies because Marks and Spencer – Mini Bite – Chocolate Cornflake has 40 calories, and it is 410 less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has similar iron to Marks and Spencer – Mini Bite – Chocolate Cornflake, and similar calcium to Marks and Spencer – Mini Bite – Chocolate Cornflake. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has more protein than Marks and Spencer – Mini Bite – Chocolate Cornflake. To learn more about Marks and Spencer – Hot Caramel and Hazelnut Blondies, read related food calories, and a nutrition guide.