Mars – Organic Crackers – Gluten Free is a Mars type of food with 13 crackers serving size that provides 140 calories. Mars – Organic Crackers – Gluten Free has 60% carbohydrate, and 32% fat, 9% protein in 100 gram of Mars – Organic Crackers – Gluten Free. Mars – Organic Crackers – Gluten Free nutrient values are 21 g carbohydrate, 3 g protein, and 5 g fat. Mars – Organic Crackers – Gluten Free has the vitamins A, and C within it. Mars – Organic Crackers – Gluten Free has 0 % vitamin A and 0 % vitamin C. Mars – Organic Crackers – Gluten Free has 190 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Organic Crackers – Gluten Free has 3 g dietary fiber, and 0 g sugar. 1 serving of Mars – Organic Crackers – Gluten Free provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Mars – Organic Crackers – Gluten Free provides 140g of 2,000 cal by leaving 1,860 cal.
Mars – Organic Crackers – Gluten Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Organic Crackers – Gluten Free provides 5g fat for total of 67g. After 1 serving of Mars – Organic Crackers – Gluten Free, 62g is needed for heart health. Mars – Organic Crackers – Gluten Free provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Mars – Organic Crackers – Gluten Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Organic Crackers – Gluten Free is one of the possibilities. 21g is provided by Mars – Organic Crackers – Gluten Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Organic Crackers – Gluten Free leaves 229g carbohydrates for low-carb dieting. 1 serving of Mars – Organic Crackers – Gluten Free provides –g sugar for daily 75g sugar intake. 1 serving of Mars – Organic Crackers – Gluten Free leaves 75g sugar for daily intake threshold of sugar. Mars – Organic Crackers – Gluten Free provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mars – Organic Crackers – Gluten Free 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Organic Crackers – Gluten Free. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mars – Organic Crackers – Gluten Free.
There are similar foods to the Mars – Organic Crackers – Gluten Free in terms of nutrition, daily intake amount, and calorie amount. These are Organic Crackers – Gluten Free, Gluten Free Crackers, Crackers Organic Gluten Free, Herb – Gluten Free, and Gluten Free Organic Buckwheat Crackers.
The nutrients table of the Mars – Organic Crackers – Gluten Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mars – Organic Crackers – Gluten Free |
Nutrient values for Mars – Organic Crackers – Gluten Free |
|---|---|
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Serving size |
13 crackers |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
32% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Mars – Organic Crackers – Gluten Free?
The alternative foods for Mars – Organic Crackers – Gluten Free involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Organic Crackers – Gluten Free are listed below.
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Mary’s Gone Crackers – Organic Crackers is an alternative to Mars – Organic Crackers – Gluten Free because it has 140 calories, similar to Mars – Organic Crackers – Gluten Free. The Mary’s Gone Crackers – Organic Crackers has similar iron to Mars – Organic Crackers – Gluten Free, and similar calcium to Mars – Organic Crackers – Gluten Free. The Mary’s Gone Crackers – Organic Crackers has similar protein to Mars – Organic Crackers – Gluten Free. To learn more about Mary’s Gone Crackers – Organic Crackers, read related food calories, and a nutrition guide.
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Mars – Crackers – Original is an alternative to Mars – Organic Crackers – Gluten Free because it has 140 calories, similar to Mars – Organic Crackers – Gluten Free. The Mars – Crackers – Original has similar iron to Mars – Organic Crackers – Gluten Free, and similar calcium to Mars – Organic Crackers – Gluten Free. The Mars – Crackers – Original has similar protein to Mars – Organic Crackers – Gluten Free. To learn more about Mars – Crackers – Original, read related food calories, and a nutrition guide.
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Trader Joe’s – Mini Cheese Sandwich Crackers is an alternative to Mars – Organic Crackers – Gluten Free because it has 140 calories, similar to Mars – Organic Crackers – Gluten Free. The Trader Joe’s – Mini Cheese Sandwich Crackers has less iron than Mars – Organic Crackers – Gluten Free, and less calcium than Mars – Organic Crackers – Gluten Free. The Trader Joe’s – Mini Cheese Sandwich Crackers has less protein than Mars – Organic Crackers – Gluten Free. To learn more about Trader Joe’s – Mini Cheese Sandwich Crackers, read related food calories, and a nutrition guide.
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Mary’s Gone Crackers – Gluten Free Crackers is an alternative to Mars – Organic Crackers – Gluten Free because it has 140 calories, similar to Mars – Organic Crackers – Gluten Free. The Mary’s Gone Crackers – Gluten Free Crackers has similar iron to Mars – Organic Crackers – Gluten Free, and similar calcium to Mars – Organic Crackers – Gluten Free. The Mary’s Gone Crackers – Gluten Free Crackers has similar protein to Mars – Organic Crackers – Gluten Free. To learn more about Mary’s Gone Crackers – Gluten Free Crackers, read related food calories, and a nutrition guide.
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Mary’s Crackers – Gluten Free Crackers is an alternative to Mars – Organic Crackers – Gluten Free because it has 140 calories, similar to Mars – Organic Crackers – Gluten Free. The Mary’s Crackers – Gluten Free Crackers has similar iron to Mars – Organic Crackers – Gluten Free, and similar calcium to Mars – Organic Crackers – Gluten Free. The Mary’s Crackers – Gluten Free Crackers has similar protein to Mars – Organic Crackers – Gluten Free. To learn more about Mary’s Crackers – Gluten Free Crackers, read related food calories, and a nutrition guide.