Martin’s – Chips is a Martin’s type of food with 2 ozs serving size that provides 150 calories. Martin’s – Chips has 40% carbohydrate, and 54% fat, 5% protein in 100 gram of Martin’s – Chips. Martin’s – Chips nutrient values are 15 g carbohydrate, 2 g protein, and 9 g fat. Martin’s – Chips has the vitamins A, and C within it. Martin’s – Chips has 0 % vitamin A and 10 % vitamin C. Martin’s – Chips has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 3 g trans fat. Martin’s – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Martin’s – Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Martin’s – Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Martin’s – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martin’s – Chips provides 9g fat for total of 67g. After 1 serving of Martin’s – Chips, 58g is needed for heart health. Martin’s – Chips provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Martin’s – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Martin’s – Chips is one of the possibilities. 15g is provided by Martin’s – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martin’s – Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Martin’s – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Martin’s – Chips leaves 74g sugar for daily intake threshold of sugar. Martin’s – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Martin’s – Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martin’s – Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Martin’s – Chips.
There are similar foods to the Martin’s – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chips, Apple Chips, Bbq Chips, Barbaque Chips, and Potato Chips.
The nutrients table of the Martin’s – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Martin’s – Chips |
Nutrient values for Martin’s – Chips |
|---|---|
|
Serving size |
2 ozs |
|
Calories |
150 |
|
Carbs percentage |
40% |
|
Fat percentage |
54% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Martin’s – Chips?
The similar foods to Martin’s – Chips involve alike nutritional values from the same Martin’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Martin’s – Chips are listed below.
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Martin’s – Apple Chips is a similar nourishment to Martin’s – Chips because both of the Martin’s – Chips and Martin’s – Apple Chips are from Martin’s. The Martin’s – Chips has more calories than Martin’s – Apple Chips because Martin’s – Chips has 150 calories, and it is 105 more calories than Martin’s – Apple Chips. The Martin’s – Apple Chips has similar iron to Martin’s – Chips, and similar calcium to Martin’s – Chips. The Martin’s – Apple Chips has less protein than Martin’s – Chips. To learn more about Martin’s – Apple Chips, read related food calories, and a nutrition guide.
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Martin’s – Bbq Chips is a similar nourishment to Martin’s – Chips because both of the Martin’s – Chips and Martin’s – Bbq Chips are from Martin’s. The Martin’s – Chips has similar calories to Martin’s – Bbq Chips because Martin’s – Chips has 150 calories, and it is similar calories to Martin’s – Bbq Chips. The Martin’s – Bbq Chips has similar iron to Martin’s – Chips, and similar calcium to Martin’s – Chips. The Martin’s – Bbq Chips has similar protein to Martin’s – Chips. To learn more about Martin’s – Bbq Chips, read related food calories, and a nutrition guide.
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Martin’s – Roll is a similar nourishment to Martin’s – Chips because both of the Martin’s – Chips and Martin’s – Roll are from Martin’s. The Martin’s – Chips has more calories than Martin’s – Roll because Martin’s – Chips has 150 calories, and it is 20 more calories than Martin’s – Roll. The Martin’s – Roll has less iron than Martin’s – Chips, and similar calcium to Martin’s – Chips. The Martin’s – Roll has more protein than Martin’s – Chips. To learn more about Martin’s – Roll, read related food calories, and a nutrition guide.
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Martin’s – Hoagie Roll is a similar nourishment to Martin’s – Chips because both of the Martin’s – Chips and Martin’s – Hoagie Roll are from Martin’s. The Martin’s – Chips has less calories than Martin’s – Hoagie Roll because Martin’s – Chips has 150 calories, and it is 80 less calories than Martin’s – Hoagie Roll. The Martin’s – Hoagie Roll has more iron than Martin’s – Chips, and more calcium than Martin’s – Chips. The Martin’s – Hoagie Roll has more protein than Martin’s – Chips. To learn more about Martin’s – Hoagie Roll, read related food calories, and a nutrition guide.
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Martin’s – Potato Chips is a similar nourishment to Martin’s – Chips because both of the Martin’s – Chips and Martin’s – Potato Chips are from Martin’s. The Martin’s – Chips has similar calories to Martin’s – Potato Chips because Martin’s – Chips has 150 calories, and it is similar calories to Martin’s – Potato Chips. The Martin’s – Potato Chips has similar iron to Martin’s – Chips, and similar calcium to Martin’s – Chips. The Martin’s – Potato Chips has similar protein to Martin’s – Chips. To learn more about Martin’s – Potato Chips, read related food calories, and a nutrition guide.