Matador – Beef Jerkey is a Matador type of food with 3 pieces serving size that provides 80 calories. Matador – Beef Jerkey has 31% carbohydrate, and 12% fat, 57% protein in 100 gram of Matador – Beef Jerkey. Matador – Beef Jerkey nutrient values are 6 g carbohydrate, 11 g protein, and 1 g fat. Matador – Beef Jerkey has the vitamins A, and C within it. Matador – Beef Jerkey has 0 % vitamin A and 0 % vitamin C. Matador – Beef Jerkey has 670 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Matador – Beef Jerkey has 0 g dietary fiber, and 5 g sugar. 1 serving of Matador – Beef Jerkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Matador – Beef Jerkey provides 80g of 2,000 cal by leaving 1,920 cal.
Matador – Beef Jerkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Matador – Beef Jerkey provides 1g fat for total of 67g. After 1 serving of Matador – Beef Jerkey, 66g is needed for heart health. Matador – Beef Jerkey provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Matador – Beef Jerkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Matador – Beef Jerkey is one of the possibilities. 6g is provided by Matador – Beef Jerkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Matador – Beef Jerkey leaves 244g carbohydrates for low-carb dieting. 1 serving of Matador – Beef Jerkey provides 5g sugar for daily 75g sugar intake. 1 serving of Matador – Beef Jerkey leaves 70g sugar for daily intake threshold of sugar. Matador – Beef Jerkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Matador – Beef Jerkey 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Matador – Beef Jerkey. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Matador – Beef Jerkey.
There are similar foods to the Matador – Beef Jerkey in terms of nutrition, daily intake amount, and calorie amount. These are Beef Jerkey, sizzling sweet beef jerkey, Matador Teriyaki Beef Jerkey, Beef Jerkey Smokin’ Bbq, and Matador Mild Snack Stick.
The nutrients table of the Matador – Beef Jerkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Matador – Beef Jerkey |
Nutrient values for Matador – Beef Jerkey |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
80 |
|
Carbs percentage |
31% |
|
Fat percentage |
12% |
|
Protein percentage |
57% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Matador – Beef Jerkey?
The alternative foods for Matador – Beef Jerkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Matador – Beef Jerkey are listed below.
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Flat Tops – Chocolate is an alternative to Matador – Beef Jerkey because it has 80 calories, similar to Matador – Beef Jerkey. The Flat Tops – Chocolate has less iron than Matador – Beef Jerkey, and more calcium than Matador – Beef Jerkey. The Flat Tops – Chocolate has less protein than Matador – Beef Jerkey. To learn more about Flat Tops – Chocolate, read related food calories, and a nutrition guide.
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Ricoa – Flat Tops is an alternative to Matador – Beef Jerkey because it has 80 calories, similar to Matador – Beef Jerkey. The Ricoa – Flat Tops has less iron than Matador – Beef Jerkey, and more calcium than Matador – Beef Jerkey. The Ricoa – Flat Tops has less protein than Matador – Beef Jerkey. To learn more about Ricoa – Flat Tops, read related food calories, and a nutrition guide.
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Deseret – Peaches is an alternative to Matador – Beef Jerkey because it has 80 calories, similar to Matador – Beef Jerkey. The Deseret – Peaches has less iron than Matador – Beef Jerkey, and similar calcium to Matador – Beef Jerkey. The Deseret – Peaches has less protein than Matador – Beef Jerkey. To learn more about Deseret – Peaches, read related food calories, and a nutrition guide.