Matrix – Protein Powder is a Matrix type of food with 1 scoop serving size that provides 120 calories. Matrix – Protein Powder has 10% carbohydrate, and 15% fat, 75% protein in 100 gram of Matrix – Protein Powder. Matrix – Protein Powder nutrient values are 3 g carbohydrate, 23 g protein, and 2 g fat. Matrix – Protein Powder has the vitamins A, and C within it. Matrix – Protein Powder has 0 % vitamin A and 0 % vitamin C. Matrix – Protein Powder has 130 mg sodium, 280 mg potassium, 40 mg cholesterol, and 0 g trans fat. Matrix – Protein Powder has 1 g dietary fiber, and 2 g sugar. 1 serving of Matrix – Protein Powder provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Matrix – Protein Powder provides 120g of 2,000 cal by leaving 1,880 cal.
Matrix – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Matrix – Protein Powder provides 2g fat for total of 67g. After 1 serving of Matrix – Protein Powder, 65g is needed for heart health. Matrix – Protein Powder provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Matrix – Protein Powder causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Matrix – Protein Powder is one of the possibilities. 3g is provided by Matrix – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Matrix – Protein Powder leaves 247g carbohydrates for low-carb dieting. 1 serving of Matrix – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Matrix – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Matrix – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Matrix – Protein Powder 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Matrix – Protein Powder. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Matrix – Protein Powder.
There are similar foods to the Matrix – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Complete Matrix Protein Powder, Vanilla Protein Powder, Protein Powder Shake, Protein Powder, and Protein powder.
The nutrients table of the Matrix – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Matrix – Protein Powder |
Nutrient values for Matrix – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
15% |
|
Protein percentage |
75% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
130 mg |
|
Potassium |
280 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Matrix – Protein Powder?
The alternative foods for Matrix – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Matrix – Protein Powder are listed below.
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BSN – Isoburn is an alternative to Matrix – Protein Powder because it has 120 calories, similar to Matrix – Protein Powder. The BSN – Isoburn has less iron than Matrix – Protein Powder, and less calcium than Matrix – Protein Powder. The BSN – Isoburn has less protein than Matrix – Protein Powder. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Matrix – Protein Powder because it has 120 calories, similar to Matrix – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has less iron than Matrix – Protein Powder, and more calcium than Matrix – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Matrix – Protein Powder. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to Matrix – Protein Powder because it has 120 calories, similar to Matrix – Protein Powder. The Muscletech – Whey Protein Shake has less iron than Matrix – Protein Powder, and more calcium than Matrix – Protein Powder. The Muscletech – Whey Protein Shake has less protein than Matrix – Protein Powder. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Matrix – Protein Powder because it has 120 calories, similar to Matrix – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has less iron than Matrix – Protein Powder, and more calcium than Matrix – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has more protein than Matrix – Protein Powder. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Matrix – Protein Powder because it has 120 calories, similar to Matrix – Protein Powder. The Maximuscle – High Protein Promax has less iron than Matrix – Protein Powder, and less calcium than Matrix – Protein Powder. The Maximuscle – High Protein Promax has more protein than Matrix – Protein Powder. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.