Matrix – Whey is a Matrix type of food with 1 Scoop serving size that provides 146 calories. Matrix – Whey has 29% carbohydrate, and 12% fat, 60% protein in 100 gram of Matrix – Whey. Matrix – Whey nutrient values are 11 g carbohydrate, 23 g protein, and 2 g fat. Matrix – Whey has the vitamins A, and C within it. Matrix – Whey has 0 % vitamin A and 0 % vitamin C. Matrix – Whey has 253 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Matrix – Whey has 0 g dietary fiber, and 10 g sugar. 1 serving of Matrix – Whey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Matrix – Whey provides 146g of 2,000 cal by leaving 1,854 cal.
Matrix – Whey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Matrix – Whey provides 2g fat for total of 67g. After 1 serving of Matrix – Whey, 65g is needed for heart health. Matrix – Whey provides 253g for 2,300g by leaving 2,047g for daily sodium intake. Matrix – Whey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Matrix – Whey is one of the possibilities. 11g is provided by Matrix – Whey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Matrix – Whey leaves 239g carbohydrates for low-carb dieting. 1 serving of Matrix – Whey provides 10g sugar for daily 75g sugar intake. 1 serving of Matrix – Whey leaves 65g sugar for daily intake threshold of sugar. Matrix – Whey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Matrix – Whey 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Matrix – Whey. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Matrix – Whey.
There are similar foods to the Matrix – Whey in terms of nutrition, daily intake amount, and calorie amount. These are Whey Matrix, Whey Matrix, whey matrix, Whey Matrix, and Whey Matrix (Chocolate).
The nutrients table of the Matrix – Whey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Matrix – Whey |
Nutrient values for Matrix – Whey |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
146 |
|
Carbs percentage |
29% |
|
Fat percentage |
12% |
|
Protein percentage |
60% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
253 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Matrix – Whey?
The similar foods to Matrix – Whey involve alike nutritional values from the same Matrix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Matrix – Whey are listed below.
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Matrix – Protein is a similar nourishment to Matrix – Whey because both of the Matrix – Whey and Matrix – Protein are from Matrix. The Matrix – Whey has more calories than Matrix – Protein because Matrix – Whey has 146 calories, and it is 36 more calories than Matrix – Protein. The Matrix – Protein has similar iron to Matrix – Whey, and more calcium than Matrix – Whey. The Matrix – Protein has similar protein to Matrix – Whey. To learn more about Matrix – Protein, read related food calories, and a nutrition guide.
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Matrix – Protein Powder is a similar nourishment to Matrix – Whey because both of the Matrix – Whey and Matrix – Protein Powder are from Matrix. The Matrix – Whey has more calories than Matrix – Protein Powder because Matrix – Whey has 146 calories, and it is 26 more calories than Matrix – Protein Powder. The Matrix – Protein Powder has more iron than Matrix – Whey, and more calcium than Matrix – Whey. The Matrix – Protein Powder has similar protein to Matrix – Whey. To learn more about Matrix – Protein Powder, read related food calories, and a nutrition guide.
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Matrix – Elite Whey is a similar nourishment to Matrix – Whey because both of the Matrix – Whey and Matrix – Elite Whey are from Matrix. The Matrix – Whey has less calories than Matrix – Elite Whey because Matrix – Whey has 146 calories, and it is 45 less calories than Matrix – Elite Whey. The Matrix – Elite Whey has similar iron to Matrix – Whey, and similar calcium to Matrix – Whey. The Matrix – Elite Whey has more protein than Matrix – Whey. To learn more about Matrix – Elite Whey, read related food calories, and a nutrition guide.
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Matrix – Whey Protein is a similar nourishment to Matrix – Whey because both of the Matrix – Whey and Matrix – Whey Protein are from Matrix. The Matrix – Whey has similar calories to Matrix – Whey Protein because Matrix – Whey has 146 calories, and it is similar calories to Matrix – Whey Protein. The Matrix – Whey Protein has similar iron to Matrix – Whey, and similar calcium to Matrix – Whey. The Matrix – Whey Protein has similar protein to Matrix – Whey. To learn more about Matrix – Whey Protein, read related food calories, and a nutrition guide.