Mc Donald’s – Mc Double is a Mc Donald’s type of food with 1 sam serving size that provides 390 calories. Mc Donald’s – Mc Double has 33% carbohydrate, and 43% fat, 23% protein in 100 gram of Mc Donald’s – Mc Double. Mc Donald’s – Mc Double nutrient values are 33 g carbohydrate, 23 g protein, and 19 g fat. Mc Donald’s – Mc Double has the vitamins A, and C within it. Mc Donald’s – Mc Double has 6 % vitamin A and 2 % vitamin C. Mc Donald’s – Mc Double has 850 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mc Donald’s – Mc Double has 2 g dietary fiber, and 7 g sugar. 1 serving of Mc Donald’s – Mc Double provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mc Donald’s – Mc Double provides 390g of 2,000 cal by leaving 1,610 cal.
Mc Donald’s – Mc Double and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Mc Double provides 19g fat for total of 67g. After 1 serving of Mc Donald’s – Mc Double, 48g is needed for heart health. Mc Donald’s – Mc Double provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Mc Donald’s – Mc Double causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mc Donald’s – Mc Double is one of the possibilities. 33g is provided by Mc Donald’s – Mc Double for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Mc Double leaves 217g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Mc Double provides 7g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Mc Double leaves 68g sugar for daily intake threshold of sugar. Mc Donald’s – Mc Double provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mc Donald’s – Mc Double 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Mc Double. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Mc Double.
There are similar foods to the Mc Donald’s – Mc Double in terms of nutrition, daily intake amount, and calorie amount. These are Mc Double, Mc Double (Pl), Mc Double (No Onions), Jalapeño Double, and Mc Double, No Condiments.
The nutrients table of the Mc Donald’s – Mc Double with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mc Donald’s – Mc Double |
Nutrient values for Mc Donald’s – Mc Double |
|---|---|
|
Serving size |
1 sam |
|
Calories |
390 |
|
Carbs percentage |
33% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
19 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
23 g |
|
Sodium |
850 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the similar foods to Mc Donald’s – Mc Double?
The similar foods to Mc Donald’s – Mc Double involve alike nutritional values from the same Mc Donald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mc Donald’s – Mc Double are listed below.
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Mc Donald’s – 4 Nuggets is a similar nourishment to Mc Donald’s – Mc Double because both of the Mc Donald’s – Mc Double and Mc Donald’s – 4 Nuggets are from Mc Donald’s. The Mc Donald’s – Mc Double has more calories than Mc Donald’s – 4 Nuggets because Mc Donald’s – Mc Double has 390 calories, and it is 200 more calories than Mc Donald’s – 4 Nuggets. The Mc Donald’s – 4 Nuggets has less iron than Mc Donald’s – Mc Double, and less calcium than Mc Donald’s – Mc Double. The Mc Donald’s – 4 Nuggets has less protein than Mc Donald’s – Mc Double. To learn more about Mc Donald’s – 4 Nuggets, read related food calories, and a nutrition guide.
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Mc Donald’s – French Fries is a similar nourishment to Mc Donald’s – Mc Double because both of the Mc Donald’s – Mc Double and Mc Donald’s – French Fries are from Mc Donald’s. The Mc Donald’s – Mc Double has more calories than Mc Donald’s – French Fries because Mc Donald’s – Mc Double has 390 calories, and it is 10 more calories than Mc Donald’s – French Fries. The Mc Donald’s – French Fries has less iron than Mc Donald’s – Mc Double, and less calcium than Mc Donald’s – Mc Double. The Mc Donald’s – French Fries has less protein than Mc Donald’s – Mc Double. To learn more about Mc Donald’s – French Fries, read related food calories, and a nutrition guide.
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Mc Donald’s – Batata Frita is a similar nourishment to Mc Donald’s – Mc Double because both of the Mc Donald’s – Mc Double and Mc Donald’s – Batata Frita are from Mc Donald’s. The Mc Donald’s – Mc Double has more calories than Mc Donald’s – Batata Frita because Mc Donald’s – Mc Double has 390 calories, and it is 102 more calories than Mc Donald’s – Batata Frita. The Mc Donald’s – Batata Frita has less iron than Mc Donald’s – Mc Double, and less calcium than Mc Donald’s – Mc Double. The Mc Donald’s – Batata Frita has less protein than Mc Donald’s – Mc Double. To learn more about Mc Donald’s – Batata Frita, read related food calories, and a nutrition guide.
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Mc Donald’s – Sweet Tea is a similar nourishment to Mc Donald’s – Mc Double because both of the Mc Donald’s – Mc Double and Mc Donald’s – Sweet Tea are from Mc Donald’s. The Mc Donald’s – Mc Double has more calories than Mc Donald’s – Sweet Tea because Mc Donald’s – Mc Double has 390 calories, and it is 240 more calories than Mc Donald’s – Sweet Tea. The Mc Donald’s – Sweet Tea has less iron than Mc Donald’s – Mc Double, and less calcium than Mc Donald’s – Mc Double. The Mc Donald’s – Sweet Tea has less protein than Mc Donald’s – Mc Double. To learn more about Mc Donald’s – Sweet Tea, read related food calories, and a nutrition guide.
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Mc Donald’s – Oat Meal is a similar nourishment to Mc Donald’s – Mc Double because both of the Mc Donald’s – Mc Double and Mc Donald’s – Oat Meal are from Mc Donald’s. The Mc Donald’s – Mc Double has more calories than Mc Donald’s – Oat Meal because Mc Donald’s – Mc Double has 390 calories, and it is 100 more calories than Mc Donald’s – Oat Meal. The Mc Donald’s – Oat Meal has less iron than Mc Donald’s – Mc Double, and less calcium than Mc Donald’s – Mc Double. The Mc Donald’s – Oat Meal has less protein than Mc Donald’s – Mc Double. To learn more about Mc Donald’s – Oat Meal, read related food calories, and a nutrition guide.