McD’s – Double Cheeseburger is a McD’s type of food with 1 burger serving size that provides 440 calories. McD’s – Double Cheeseburger has 29% carbohydrate, and 47% fat, 24% protein in 100 gram of McD’s – Double Cheeseburger. McD’s – Double Cheeseburger nutrient values are 32 g carbohydrate, 26 g protein, and 23 g fat. McD’s – Double Cheeseburger has the vitamins A, and C within it. McD’s – Double Cheeseburger has 0 % vitamin A and 0 % vitamin C. McD’s – Double Cheeseburger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. McD’s – Double Cheeseburger has 0 g dietary fiber, and 0 g sugar. 1 serving of McD’s – Double Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. McD’s – Double Cheeseburger provides 440g of 2,000 cal by leaving 1,560 cal.
McD’s – Double Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McD’s – Double Cheeseburger provides 23g fat for total of 67g. After 1 serving of McD’s – Double Cheeseburger, 44g is needed for heart health. McD’s – Double Cheeseburger provides –g for 2,300g by leaving 2,300g for daily sodium intake. McD’s – Double Cheeseburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with McD’s – Double Cheeseburger is one of the possibilities. 32g is provided by McD’s – Double Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McD’s – Double Cheeseburger leaves 218g carbohydrates for low-carb dieting. 1 serving of McD’s – Double Cheeseburger provides –g sugar for daily 75g sugar intake. 1 serving of McD’s – Double Cheeseburger leaves 75g sugar for daily intake threshold of sugar. McD’s – Double Cheeseburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of McD’s – Double Cheeseburger 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of McD’s – Double Cheeseburger. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of McD’s – Double Cheeseburger.
There are similar foods to the McD’s – Double Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger (Mcd’s Website), Fries, Hashbrown, Double Cheeseburger, and McDONALD’S, Double Cheeseburger.
The nutrients table of the McD’s – Double Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McD’s – Double Cheeseburger |
Nutrient values for McD’s – Double Cheeseburger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
440 |
|
Carbs percentage |
29% |
|
Fat percentage |
47% |
|
Protein percentage |
24% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for McD’s – Double Cheeseburger?
The alternative foods for McD’s – Double Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McD’s – Double Cheeseburger are listed below.
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Steak ‘n Shake – Double Cheeseburger is an alternative to McD’s – Double Cheeseburger because it has 440 calories, similar to McD’s – Double Cheeseburger. The Steak ‘n Shake – Double Cheeseburger has more iron than McD’s – Double Cheeseburger, and more calcium than McD’s – Double Cheeseburger. The Steak ‘n Shake – Double Cheeseburger has less protein than McD’s – Double Cheeseburger. To learn more about Steak ‘n Shake – Double Cheeseburger, read related food calories, and a nutrition guide.
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Schwan’s – Black Angus Steak Burger is an alternative to McD’s – Double Cheeseburger because it has 440 calories, similar to McD’s – Double Cheeseburger. The Schwan’s – Black Angus Steak Burger has more iron than McD’s – Double Cheeseburger, and similar calcium to McD’s – Double Cheeseburger. The Schwan’s – Black Angus Steak Burger has less protein than McD’s – Double Cheeseburger. To learn more about Schwan’s – Black Angus Steak Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Double Cheese Burger is an alternative to McD’s – Double Cheeseburger because it has 440 calories, similar to McD’s – Double Cheeseburger. The Mcdonald’s – Double Cheese Burger has more iron than McD’s – Double Cheeseburger, and more calcium than McD’s – Double Cheeseburger. The Mcdonald’s – Double Cheese Burger has less protein than McD’s – Double Cheeseburger. To learn more about Mcdonald’s – Double Cheese Burger, read related food calories, and a nutrition guide.