Mcdonald’s – Double Cheese Burger is a Mcdonald’s type of food with 1 burger serving size that provides 440 calories. Mcdonald’s – Double Cheese Burger has 31% carbohydrate, and 47% fat, 23% protein in 100 gram of Mcdonald’s – Double Cheese Burger. Mcdonald’s – Double Cheese Burger nutrient values are 34 g carbohydrate, 25 g protein, and 23 g fat. Mcdonald’s – Double Cheese Burger has the vitamins A, and C within it. Mcdonald’s – Double Cheese Burger has 8 % vitamin A and 2 % vitamin C. Mcdonald’s – Double Cheese Burger has 1050 mg sodium, 0 mg potassium, 80 mg cholesterol, and 1 g trans fat. Mcdonald’s – Double Cheese Burger has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcdonald’s – Double Cheese Burger provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Mcdonald’s – Double Cheese Burger provides 440g of 2,000 cal by leaving 1,560 cal.
Mcdonald’s – Double Cheese Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Double Cheese Burger provides 23g fat for total of 67g. After 1 serving of Mcdonald’s – Double Cheese Burger, 44g is needed for heart health. Mcdonald’s – Double Cheese Burger provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Mcdonald’s – Double Cheese Burger causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Double Cheese Burger is one of the possibilities. 34g is provided by Mcdonald’s – Double Cheese Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Double Cheese Burger leaves 216g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Double Cheese Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Double Cheese Burger leaves 68g sugar for daily intake threshold of sugar. Mcdonald’s – Double Cheese Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Double Cheese Burger 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Double Cheese Burger. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Double Cheese Burger.
There are similar foods to the Mcdonald’s – Double Cheese Burger in terms of nutrition, daily intake amount, and calorie amount. These are Double Cheese Burger Plain, Mc Double Cheese Burger, Double Cheese Burger, Double Cheese Burger, and Daily Double Burger.
The nutrients table of the Mcdonald’s – Double Cheese Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Double Cheese Burger |
Nutrient values for Mcdonald’s – Double Cheese Burger |
|---|---|
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Serving size |
1 burger |
|
Calories |
440 |
|
Carbs percentage |
31% |
|
Fat percentage |
47% |
|
Protein percentage |
23% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
23 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
25 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Mcdonald’s – Double Cheese Burger?
The alternative foods for Mcdonald’s – Double Cheese Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Double Cheese Burger are listed below.
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Steak ‘n Shake – Double Cheeseburger is an alternative to Mcdonald’s – Double Cheese Burger because it has 440 calories, similar to Mcdonald’s – Double Cheese Burger. The Steak ‘n Shake – Double Cheeseburger has more iron than Mcdonald’s – Double Cheese Burger, and less calcium than Mcdonald’s – Double Cheese Burger. The Steak ‘n Shake – Double Cheeseburger has less protein than Mcdonald’s – Double Cheese Burger. To learn more about Steak ‘n Shake – Double Cheeseburger, read related food calories, and a nutrition guide.
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Schwan’s – Black Angus Steak Burger is an alternative to Mcdonald’s – Double Cheese Burger because it has 440 calories, similar to Mcdonald’s – Double Cheese Burger. The Schwan’s – Black Angus Steak Burger has less iron than Mcdonald’s – Double Cheese Burger, and less calcium than Mcdonald’s – Double Cheese Burger. The Schwan’s – Black Angus Steak Burger has similar protein to Mcdonald’s – Double Cheese Burger. To learn more about Schwan’s – Black Angus Steak Burger, read related food calories, and a nutrition guide.
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McD’s – Double Cheeseburger is an alternative to Mcdonald’s – Double Cheese Burger because it has 440 calories, similar to Mcdonald’s – Double Cheese Burger. The McD’s – Double Cheeseburger has less iron than Mcdonald’s – Double Cheese Burger, and less calcium than Mcdonald’s – Double Cheese Burger. The McD’s – Double Cheeseburger has more protein than Mcdonald’s – Double Cheese Burger. To learn more about McD’s – Double Cheeseburger, read related food calories, and a nutrition guide.