McDonald’s – McFlurry with OREO Cookies (child) is a McDonald’s type of food with 1 serving serving size that provides 560 calories. McDonald’s – McFlurry with OREO Cookies (child) has 64% carbohydrate, and 26% fat, 10% protein in 100 gram of McDonald’s – McFlurry with OREO Cookies (child). McDonald’s – McFlurry with OREO Cookies (child) nutrient values are 88 g carbohydrate, 14 g protein, and 16 g fat. McDonald’s – McFlurry with OREO Cookies (child) has the vitamins A, and C within it. McDonald’s – McFlurry with OREO Cookies (child) has 20 % vitamin A and 0 % vitamin C. McDonald’s – McFlurry with OREO Cookies (child) has 250 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. McDonald’s – McFlurry with OREO Cookies (child) has 0 g dietary fiber, and 71 g sugar. 1 serving of McDonald’s – McFlurry with OREO Cookies (child) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. McDonald’s – McFlurry with OREO Cookies (child) provides 560g of 2,000 cal by leaving 1,440 cal.
McDonald’s – McFlurry with OREO Cookies (child) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – McFlurry with OREO Cookies (child) provides 16g fat for total of 67g. After 1 serving of McDonald’s – McFlurry with OREO Cookies (child), 51g is needed for heart health. McDonald’s – McFlurry with OREO Cookies (child) provides 250g for 2,300g by leaving 2,050g for daily sodium intake. McDonald’s – McFlurry with OREO Cookies (child) causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with McDonald’s – McFlurry with OREO Cookies (child) is one of the possibilities. 88g is provided by McDonald’s – McFlurry with OREO Cookies (child) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – McFlurry with OREO Cookies (child) leaves 162g carbohydrates for low-carb dieting. 1 serving of McDonald’s – McFlurry with OREO Cookies (child) provides 71g sugar for daily 75g sugar intake. 1 serving of McDonald’s – McFlurry with OREO Cookies (child) leaves 4g sugar for daily intake threshold of sugar. McDonald’s – McFlurry with OREO Cookies (child) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of McDonald’s – McFlurry with OREO Cookies (child) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – McFlurry with OREO Cookies (child). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of McDonald’s – McFlurry with OREO Cookies (child).
There are similar foods to the McDonald’s – McFlurry with OREO Cookies (child) in terms of nutrition, daily intake amount, and calorie amount. These are McDONALD’S, McFLURRY with OREO cookies, Oreo Mcflurry, Small Oreo Mcflurry, Oreo Mcflurry, and Mcflurry With Oreo Cookies (Snack Size).
The nutrients table of the McDonald’s – McFlurry with OREO Cookies (child) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McDonald’s – McFlurry with OREO Cookies (child) |
Nutrient values for McDonald’s – McFlurry with OREO Cookies (child) |
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Serving size |
1 serving |
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Calories |
560 |
|
Carbs percentage |
64% |
|
Fat percentage |
26% |
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Protein percentage |
10% |
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Carbs |
88 g |
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Dietary fiber |
0 g |
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Sugar |
71 g |
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Fat |
16 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
250 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
20 % |
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Vitamin c |
0 % |
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Calcium |
45 % |
|
Iron |
10 % |
What are the alternative foods for McDonald’s – McFlurry with OREO Cookies (child)?
The alternative foods for McDonald’s – McFlurry with OREO Cookies (child) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – McFlurry with OREO Cookies (child) are listed below.
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Sodexo Campus – Baked Ziti with chicken & vegetables is an alternative to McDonald’s – McFlurry with OREO Cookies (child) because it has 560 calories, similar to McDonald’s – McFlurry with OREO Cookies (child). The Sodexo Campus – Baked Ziti with chicken & vegetables has more iron than McDonald’s – McFlurry with OREO Cookies (child), and more calcium than McDonald’s – McFlurry with OREO Cookies (child). The Sodexo Campus – Baked Ziti with chicken & vegetables has more protein than McDonald’s – McFlurry with OREO Cookies (child). To learn more about Sodexo Campus – Baked Ziti with chicken & vegetables, read related food calories, and a nutrition guide.
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Pillsbury – Chicken Pot Pie is an alternative to McDonald’s – McFlurry with OREO Cookies (child) because it has 560 calories, similar to McDonald’s – McFlurry with OREO Cookies (child). The Pillsbury – Chicken Pot Pie has more iron than McDonald’s – McFlurry with OREO Cookies (child), and less calcium than McDonald’s – McFlurry with OREO Cookies (child). The Pillsbury – Chicken Pot Pie has more protein than McDonald’s – McFlurry with OREO Cookies (child). To learn more about Pillsbury – Chicken Pot Pie, read related food calories, and a nutrition guide.
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Pillsbury – Classic Chicken Pot Pie is an alternative to McDonald’s – McFlurry with OREO Cookies (child) because it has 560 calories, similar to McDonald’s – McFlurry with OREO Cookies (child). The Pillsbury – Classic Chicken Pot Pie has more iron than McDonald’s – McFlurry with OREO Cookies (child), and less calcium than McDonald’s – McFlurry with OREO Cookies (child). The Pillsbury – Classic Chicken Pot Pie has more protein than McDonald’s – McFlurry with OREO Cookies (child). To learn more about Pillsbury – Classic Chicken Pot Pie, read related food calories, and a nutrition guide.
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ziyonasan – te:sa:+to to:rinku (tiyokoaisu) is an alternative to McDonald’s – McFlurry with OREO Cookies (child) because it has 560 calories, similar to McDonald’s – McFlurry with OREO Cookies (child). The ziyonasan – te:sa:+to to:rinku (tiyokoaisu) has less iron than McDonald’s – McFlurry with OREO Cookies (child), and less calcium than McDonald’s – McFlurry with OREO Cookies (child). The ziyonasan – te:sa:+to to:rinku (tiyokoaisu) has less protein than McDonald’s – McFlurry with OREO Cookies (child). To learn more about ziyonasan – te:sa:+to to:rinku (tiyokoaisu), read related food calories, and a nutrition guide.
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Sodexo Campus – Baked Ziti – peppers, onions & mushrooms is an alternative to McDonald’s – McFlurry with OREO Cookies (child) because it has 560 calories, similar to McDonald’s – McFlurry with OREO Cookies (child). The Sodexo Campus – Baked Ziti – peppers, onions & mushrooms has more iron than McDonald’s – McFlurry with OREO Cookies (child), and more calcium than McDonald’s – McFlurry with OREO Cookies (child). The Sodexo Campus – Baked Ziti – peppers, onions & mushrooms has more protein than McDonald’s – McFlurry with OREO Cookies (child). To learn more about Sodexo Campus – Baked Ziti – peppers, onions & mushrooms, read related food calories, and a nutrition guide.