Meal Replacement – Chocolate is a Meal Replacement type of food with 16 oz serving size that provides 220 calories. Meal Replacement – Chocolate has 44% carbohydrate, and 12% fat, 44% protein in 100 gram of Meal Replacement – Chocolate. Meal Replacement – Chocolate nutrient values are 24 g carbohydrate, 24 g protein, and 3 g fat. Meal Replacement – Chocolate has the vitamins A, and C within it. Meal Replacement – Chocolate has 15 % vitamin A and 15 % vitamin C. Meal Replacement – Chocolate has 80 mg sodium, 700 mg potassium, 40 mg cholesterol, and 0 g trans fat. Meal Replacement – Chocolate has 6 g dietary fiber, and 12 g sugar. 1 serving of Meal Replacement – Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Meal Replacement – Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
Meal Replacement – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meal Replacement – Chocolate provides 3g fat for total of 67g. After 1 serving of Meal Replacement – Chocolate, 64g is needed for heart health. Meal Replacement – Chocolate provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Meal Replacement – Chocolate causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Meal Replacement – Chocolate is one of the possibilities. 24g is provided by Meal Replacement – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meal Replacement – Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of Meal Replacement – Chocolate provides 12g sugar for daily 75g sugar intake. 1 serving of Meal Replacement – Chocolate leaves 63g sugar for daily intake threshold of sugar. Meal Replacement – Chocolate provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Meal Replacement – Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meal Replacement – Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Meal Replacement – Chocolate.
There are similar foods to the Meal Replacement – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate, Meal Replacement, Chocolate, Meal Replacement, Chocolate, Chocolate Meal Replacement, and Chocolate Meal Replacement.
The nutrients table of the Meal Replacement – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meal Replacement – Chocolate |
Nutrient values for Meal Replacement – Chocolate |
|---|---|
|
Serving size |
16 oz |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
12% |
|
Protein percentage |
44% |
|
Carbs |
24 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
80 mg |
|
Potassium |
700 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Meal Replacement – Chocolate?
The alternative foods for Meal Replacement – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meal Replacement – Chocolate are listed below.
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Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz is an alternative to Meal Replacement – Chocolate because it has 220 calories, similar to Meal Replacement – Chocolate. The Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz has less iron than Meal Replacement – Chocolate, and less calcium than Meal Replacement – Chocolate. The Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz has less protein than Meal Replacement – Chocolate. To learn more about Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz, read related food calories, and a nutrition guide.
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Starbucks – Grande Latte (Whole Milk) is an alternative to Meal Replacement – Chocolate because it has 220 calories, similar to Meal Replacement – Chocolate. The Starbucks – Grande Latte (Whole Milk) has less iron than Meal Replacement – Chocolate, and less calcium than Meal Replacement – Chocolate. The Starbucks – Grande Latte (Whole Milk) has less protein than Meal Replacement – Chocolate. To learn more about Starbucks – Grande Latte (Whole Milk), read related food calories, and a nutrition guide.
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Advocare shake – Berry Shake is an alternative to Meal Replacement – Chocolate because it has 220 calories, similar to Meal Replacement – Chocolate. The Advocare shake – Berry Shake has similar iron to Meal Replacement – Chocolate, and similar calcium to Meal Replacement – Chocolate. The Advocare shake – Berry Shake has similar protein to Meal Replacement – Chocolate. To learn more about Advocare shake – Berry Shake, read related food calories, and a nutrition guide.