The Starbucks – Grande Latte (Whole Milk) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Grande Latte (Whole Milk) is a Starbucks type of food with 16 oz serving size that provides 220 calories. Starbucks – Grande Latte (Whole Milk) has 33% carbohydrate, and 45% fat, 22% protein in 100 gram of Starbucks – Grande Latte (Whole Milk). Starbucks – Grande Latte (Whole Milk) nutrient values are 18 g carbohydrate, 12 g protein, and 11 g fat. Starbucks – Grande Latte (Whole Milk) has the vitamins A, and C within it. Starbucks – Grande Latte (Whole Milk) has 8 % vitamin A and 0 % vitamin C. Starbucks – Grande Latte (Whole Milk) has 140 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Grande Latte (Whole Milk) has 0 g dietary fiber, and 16 g sugar. 1 serving of Starbucks – Grande Latte (Whole Milk) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Grande Latte (Whole Milk) provides 220g of 2,000 cal by leaving 1,780 cal.

 

Starbucks – Grande Latte (Whole Milk) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Latte (Whole Milk) provides 11g fat for total of 67g. After 1 serving of Starbucks – Grande Latte (Whole Milk), 56g is needed for heart health. Starbucks – Grande Latte (Whole Milk) provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Starbucks – Grande Latte (Whole Milk) causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Grande Latte (Whole Milk) is one of the possibilities. 18g is provided by Starbucks – Grande Latte (Whole Milk) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Latte (Whole Milk) leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Latte (Whole Milk) provides 16g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Latte (Whole Milk) leaves 59g sugar for daily intake threshold of sugar. Starbucks – Grande Latte (Whole Milk) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Grande Latte (Whole Milk) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Latte (Whole Milk). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Latte (Whole Milk).

 

There are similar foods to the Starbucks – Grande Latte (Whole Milk) in terms of nutrition, daily intake amount, and calorie amount. These are Grande Vanilla Latte Whole Milk, Caffe Latte – Whole Milk, Grande, Iced Grande Whole Milk Latte, Grande Latte (Whole Milk) (updated), and Grande Latte Whole Milk.

 

The nutrients table of the Starbucks – Grande Latte (Whole Milk) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Grande Latte (Whole Milk)

Nutrient values for Starbucks – Grande Latte (Whole Milk)

Serving size

16 oz

Calories

220

Carbs percentage

33%

Fat percentage

45%

Protein percentage

22%

Carbs

18 g

Dietary fiber

0 g

Sugar

16 g

Fat

11 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

40 %

Iron

0 %

What are the alternative foods for Starbucks – Grande Latte (Whole Milk)?

The alternative foods for Starbucks – Grande Latte (Whole Milk) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Latte (Whole Milk) are listed below.

  1. Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz is an alternative to Starbucks – Grande Latte (Whole Milk) because it has 220 calories, similar to Starbucks – Grande Latte (Whole Milk). The Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz has more iron than Starbucks – Grande Latte (Whole Milk), and less calcium than Starbucks – Grande Latte (Whole Milk). The Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz has less protein than Starbucks – Grande Latte (Whole Milk). To learn more about Sodexo Workplace – Your Health Your Way Pumpkin Bisque 16 oz, read related food calories, and a nutrition guide.

  2. Meal Replacement – Chocolate is an alternative to Starbucks – Grande Latte (Whole Milk) because it has 220 calories, similar to Starbucks – Grande Latte (Whole Milk). The Meal Replacement – Chocolate has more iron than Starbucks – Grande Latte (Whole Milk), and more calcium than Starbucks – Grande Latte (Whole Milk). The Meal Replacement – Chocolate has more protein than Starbucks – Grande Latte (Whole Milk). To learn more about Meal Replacement – Chocolate, read related food calories, and a nutrition guide.

  3. Advocare shake – Berry Shake is an alternative to Starbucks – Grande Latte (Whole Milk) because it has 220 calories, similar to Starbucks – Grande Latte (Whole Milk). The Advocare shake – Berry Shake has more iron than Starbucks – Grande Latte (Whole Milk), and more calcium than Starbucks – Grande Latte (Whole Milk). The Advocare shake – Berry Shake has more protein than Starbucks – Grande Latte (Whole Milk). To learn more about Advocare shake – Berry Shake, read related food calories, and a nutrition guide.

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