Medifast – Cinnamon Pretzels is a Medifast type of food with 29 g serving size that provides 110 calories. Medifast – Cinnamon Pretzels has 46% carbohydrate, and 16% fat, 39% protein in 100 gram of Medifast – Cinnamon Pretzels. Medifast – Cinnamon Pretzels nutrient values are 13 g carbohydrate, 11 g protein, and 2 g fat. Medifast – Cinnamon Pretzels has the vitamins A, and C within it. Medifast – Cinnamon Pretzels has 20 % vitamin A and 20 % vitamin C. Medifast – Cinnamon Pretzels has 130 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Cinnamon Pretzels has 4 g dietary fiber, and 1 g sugar. 1 serving of Medifast – Cinnamon Pretzels provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Cinnamon Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Cinnamon Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Cinnamon Pretzels provides 2g fat for total of 67g. After 1 serving of Medifast – Cinnamon Pretzels, 65g is needed for heart health. Medifast – Cinnamon Pretzels provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Medifast – Cinnamon Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Cinnamon Pretzels is one of the possibilities. 13g is provided by Medifast – Cinnamon Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Cinnamon Pretzels leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Cinnamon Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Medifast – Cinnamon Pretzels leaves 74g sugar for daily intake threshold of sugar. Medifast – Cinnamon Pretzels provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Cinnamon Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Cinnamon Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Cinnamon Pretzels.
There are similar foods to the Medifast – Cinnamon Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Honey Pretzels, Mini Pretzels, Cinnamon Cereal, and Honey Mustard Pretzels.
The nutrients table of the Medifast – Cinnamon Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medifast – Cinnamon Pretzels |
Nutrient values for Medifast – Cinnamon Pretzels |
|---|---|
|
Serving size |
29 g |
|
Calories |
110 |
|
Carbs percentage |
46% |
|
Fat percentage |
16% |
|
Protein percentage |
39% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
130 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Cinnamon Pretzels?
The alternative foods for Medifast – Cinnamon Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Cinnamon Pretzels are listed below.
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Quaker – Reduced Sugar Apples & Cinnamon is an alternative to Medifast – Cinnamon Pretzels because it has 110 calories, similar to Medifast – Cinnamon Pretzels. The Quaker – Reduced Sugar Apples & Cinnamon has more iron than Medifast – Cinnamon Pretzels, and less calcium than Medifast – Cinnamon Pretzels. The Quaker – Reduced Sugar Apples & Cinnamon has less protein than Medifast – Cinnamon Pretzels. To learn more about Quaker – Reduced Sugar Apples & Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Flakes is an alternative to Medifast – Cinnamon Pretzels because it has 110 calories, similar to Medifast – Cinnamon Pretzels. The Kellogg’s – Frosted Flakes has more iron than Medifast – Cinnamon Pretzels, and less calcium than Medifast – Cinnamon Pretzels. The Kellogg’s – Frosted Flakes has less protein than Medifast – Cinnamon Pretzels. To learn more about Kellogg’s – Frosted Flakes, read related food calories, and a nutrition guide.
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Cereal – Fruit Rings is an alternative to Medifast – Cinnamon Pretzels because it has 110 calories, similar to Medifast – Cinnamon Pretzels. The Cereal – Fruit Rings has more iron than Medifast – Cinnamon Pretzels, and less calcium than Medifast – Cinnamon Pretzels. The Cereal – Fruit Rings has less protein than Medifast – Cinnamon Pretzels. To learn more about Cereal – Fruit Rings, read related food calories, and a nutrition guide.
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North Coast Naturals – 100% Iso Protein is an alternative to Medifast – Cinnamon Pretzels because it has 110 calories, similar to Medifast – Cinnamon Pretzels. The North Coast Naturals – 100% Iso Protein has less iron than Medifast – Cinnamon Pretzels, and less calcium than Medifast – Cinnamon Pretzels. The North Coast Naturals – 100% Iso Protein has more protein than Medifast – Cinnamon Pretzels. To learn more about North Coast Naturals – 100% Iso Protein, read related food calories, and a nutrition guide.
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betty crocker – Milk Chocolate Brownie Mix is an alternative to Medifast – Cinnamon Pretzels because it has 110 calories, similar to Medifast – Cinnamon Pretzels. The betty crocker – Milk Chocolate Brownie Mix has less iron than Medifast – Cinnamon Pretzels, and less calcium than Medifast – Cinnamon Pretzels. The betty crocker – Milk Chocolate Brownie Mix has less protein than Medifast – Cinnamon Pretzels. To learn more about betty crocker – Milk Chocolate Brownie Mix, read related food calories, and a nutrition guide.