Medifast – Cocoa is a Medifast type of food with 1 Pouch serving size that provides 110 calories. Medifast – Cocoa has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Medifast – Cocoa. Medifast – Cocoa nutrient values are 14 g carbohydrate, 14 g protein, and 0 g fat. Medifast – Cocoa has the vitamins A, and C within it. Medifast – Cocoa has 20 % vitamin A and 30 % vitamin C. Medifast – Cocoa has 110 mg sodium, 400 mg potassium, 10 mg cholesterol, and 0 g trans fat. Medifast – Cocoa has 4 g dietary fiber, and 10 g sugar. 1 serving of Medifast – Cocoa provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Cocoa provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Cocoa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Cocoa provides –g fat for total of 67g. After 1 serving of Medifast – Cocoa, 67g is needed for heart health. Medifast – Cocoa provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Medifast – Cocoa causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Cocoa is one of the possibilities. 14g is provided by Medifast – Cocoa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Cocoa leaves 236g carbohydrates for low-carb dieting. 1 serving of Medifast – Cocoa provides 10g sugar for daily 75g sugar intake. 1 serving of Medifast – Cocoa leaves 65g sugar for daily intake threshold of sugar. Medifast – Cocoa provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Cocoa 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Cocoa. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Cocoa.
There are similar foods to the Medifast – Cocoa in terms of nutrition, daily intake amount, and calorie amount. These are Hot Cocoa, Hot Cocoa, Hot Cocoa, Hot Drinks- Hot Cocoa, and Medifast Chicken Soup.
The nutrients table of the Medifast – Cocoa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medifast – Cocoa |
Nutrient values for Medifast – Cocoa |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
110 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
110 mg |
|
Potassium |
400 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
20 % |
What are the similar foods to Medifast – Cocoa?
The similar foods to Medifast – Cocoa involve alike nutritional values from the same Medifast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Medifast – Cocoa are listed below.
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Medifast – Chicken Soup is a similar nourishment to Medifast – Cocoa because both of the Medifast – Cocoa and Medifast – Chicken Soup are from Medifast. The Medifast – Cocoa has more calories than Medifast – Chicken Soup because Medifast – Cocoa has 110 calories, and it is 10 more calories than Medifast – Chicken Soup. The Medifast – Chicken Soup has more iron than Medifast – Cocoa, and more calcium than Medifast – Cocoa. The Medifast – Chicken Soup has less protein than Medifast – Cocoa. To learn more about Medifast – Chicken Soup, read related food calories, and a nutrition guide.
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Medifast – Triple Berry Smoothie is a similar nourishment to Medifast – Cocoa because both of the Medifast – Cocoa and Medifast – Triple Berry Smoothie are from Medifast. The Medifast – Cocoa has more calories than Medifast – Triple Berry Smoothie because Medifast – Cocoa has 110 calories, and it is 10 more calories than Medifast – Triple Berry Smoothie. The Medifast – Triple Berry Smoothie has similar iron to Medifast – Cocoa, and less calcium than Medifast – Cocoa. The Medifast – Triple Berry Smoothie has less protein than Medifast – Cocoa. To learn more about Medifast – Triple Berry Smoothie, read related food calories, and a nutrition guide.
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Medifast – Cereal is a similar nourishment to Medifast – Cocoa because both of the Medifast – Cocoa and Medifast – Cereal are from Medifast. The Medifast – Cocoa has more calories than Medifast – Cereal because Medifast – Cocoa has 110 calories, and it is 10 more calories than Medifast – Cereal. The Medifast – Cereal has more iron than Medifast – Cocoa, and similar calcium to Medifast – Cocoa. The Medifast – Cereal has less protein than Medifast – Cocoa. To learn more about Medifast – Cereal, read related food calories, and a nutrition guide.
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Medifast – Pizza Bites is a similar nourishment to Medifast – Cocoa because both of the Medifast – Cocoa and Medifast – Pizza Bites are from Medifast. The Medifast – Cocoa has similar calories to Medifast – Pizza Bites because Medifast – Cocoa has 110 calories, and it is similar calories to Medifast – Pizza Bites. The Medifast – Pizza Bites has similar iron to Medifast – Cocoa, and similar calcium to Medifast – Cocoa. The Medifast – Pizza Bites has less protein than Medifast – Cocoa. To learn more about Medifast – Pizza Bites, read related food calories, and a nutrition guide.
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Medifast – Hot Cocoa is a similar nourishment to Medifast – Cocoa because both of the Medifast – Cocoa and Medifast – Hot Cocoa are from Medifast. The Medifast – Cocoa has similar calories to Medifast – Hot Cocoa because Medifast – Cocoa has 110 calories, and it is similar calories to Medifast – Hot Cocoa. The Medifast – Hot Cocoa has similar iron to Medifast – Cocoa, and similar calcium to Medifast – Cocoa. The Medifast – Hot Cocoa has similar protein to Medifast – Cocoa. To learn more about Medifast – Hot Cocoa, read related food calories, and a nutrition guide.