Medifast – Cream of Tomato Soup is a Medifast type of food with 1 packet (32.6 g) serving size that provides 110 calories. Medifast – Cream of Tomato Soup has 44% carbohydrate, and 8% fat, 48% protein in 100 gram of Medifast – Cream of Tomato Soup. Medifast – Cream of Tomato Soup nutrient values are 13 g carbohydrate, 14 g protein, and 1 g fat. Medifast – Cream of Tomato Soup has the vitamins A, and C within it. Medifast – Cream of Tomato Soup has 40 % vitamin A and 40 % vitamin C. Medifast – Cream of Tomato Soup has 220 mg sodium, 340 mg potassium, 15 mg cholesterol, and 0 g trans fat. Medifast – Cream of Tomato Soup has 4 g dietary fiber, and 8 g sugar. 1 serving of Medifast – Cream of Tomato Soup provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Cream of Tomato Soup provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Cream of Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Cream of Tomato Soup provides 1g fat for total of 67g. After 1 serving of Medifast – Cream of Tomato Soup, 66g is needed for heart health. Medifast – Cream of Tomato Soup provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Medifast – Cream of Tomato Soup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Cream of Tomato Soup is one of the possibilities. 13g is provided by Medifast – Cream of Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Cream of Tomato Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Cream of Tomato Soup provides 8g sugar for daily 75g sugar intake. 1 serving of Medifast – Cream of Tomato Soup leaves 67g sugar for daily intake threshold of sugar. Medifast – Cream of Tomato Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Cream of Tomato Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Cream of Tomato Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Cream of Tomato Soup.
There are similar foods to the Medifast – Cream of Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Tomato Soup, Soup, Cream of Tomato, Cream of Tomato Soup, Medifast Cream of Tomato Soup, and Soup – Cream of Broccoli.
The nutrients table of the Medifast – Cream of Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Cream of Tomato Soup |
Nutrient values for Medifast – Cream of Tomato Soup |
|---|---|
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Serving size |
1 packet (32.6 g) |
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Calories |
110 |
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Carbs percentage |
44% |
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Fat percentage |
8% |
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Protein percentage |
48% |
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Carbs |
13 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
220 mg |
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Potassium |
340 mg |
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Cholesterol |
15 mg |
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Vitamin a |
40 % |
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Vitamin c |
40 % |
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Calcium |
20 % |
|
Iron |
25 % |
What are the similar foods to Medifast – Cream of Tomato Soup?
The similar foods to Medifast – Cream of Tomato Soup involve alike nutritional values from the same Medifast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Medifast – Cream of Tomato Soup are listed below.
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Medifast – Chicken Soup is a similar nourishment to Medifast – Cream of Tomato Soup because both of the Medifast – Cream of Tomato Soup and Medifast – Chicken Soup are from Medifast. The Medifast – Cream of Tomato Soup has more calories than Medifast – Chicken Soup because Medifast – Cream of Tomato Soup has 110 calories, and it is 10 more calories than Medifast – Chicken Soup. The Medifast – Chicken Soup has more iron than Medifast – Cream of Tomato Soup, and more calcium than Medifast – Cream of Tomato Soup. The Medifast – Chicken Soup has less protein than Medifast – Cream of Tomato Soup. To learn more about Medifast – Chicken Soup, read related food calories, and a nutrition guide.
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Medifast – Triple Berry Smoothie is a similar nourishment to Medifast – Cream of Tomato Soup because both of the Medifast – Cream of Tomato Soup and Medifast – Triple Berry Smoothie are from Medifast. The Medifast – Cream of Tomato Soup has more calories than Medifast – Triple Berry Smoothie because Medifast – Cream of Tomato Soup has 110 calories, and it is 10 more calories than Medifast – Triple Berry Smoothie. The Medifast – Triple Berry Smoothie has less iron than Medifast – Cream of Tomato Soup, and similar calcium to Medifast – Cream of Tomato Soup. The Medifast – Triple Berry Smoothie has less protein than Medifast – Cream of Tomato Soup. To learn more about Medifast – Triple Berry Smoothie, read related food calories, and a nutrition guide.
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Medifast – Cereal is a similar nourishment to Medifast – Cream of Tomato Soup because both of the Medifast – Cream of Tomato Soup and Medifast – Cereal are from Medifast. The Medifast – Cream of Tomato Soup has more calories than Medifast – Cereal because Medifast – Cream of Tomato Soup has 110 calories, and it is 10 more calories than Medifast – Cereal. The Medifast – Cereal has similar iron to Medifast – Cream of Tomato Soup, and more calcium than Medifast – Cream of Tomato Soup. The Medifast – Cereal has less protein than Medifast – Cream of Tomato Soup. To learn more about Medifast – Cereal, read related food calories, and a nutrition guide.
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Medifast – Pizza Bites is a similar nourishment to Medifast – Cream of Tomato Soup because both of the Medifast – Cream of Tomato Soup and Medifast – Pizza Bites are from Medifast. The Medifast – Cream of Tomato Soup has similar calories to Medifast – Pizza Bites because Medifast – Cream of Tomato Soup has 110 calories, and it is similar calories to Medifast – Pizza Bites. The Medifast – Pizza Bites has less iron than Medifast – Cream of Tomato Soup, and more calcium than Medifast – Cream of Tomato Soup. The Medifast – Pizza Bites has less protein than Medifast – Cream of Tomato Soup. To learn more about Medifast – Pizza Bites, read related food calories, and a nutrition guide.
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Medifast – Hot Cocoa is a similar nourishment to Medifast – Cream of Tomato Soup because both of the Medifast – Cream of Tomato Soup and Medifast – Hot Cocoa are from Medifast. The Medifast – Cream of Tomato Soup has similar calories to Medifast – Hot Cocoa because Medifast – Cream of Tomato Soup has 110 calories, and it is similar calories to Medifast – Hot Cocoa. The Medifast – Hot Cocoa has less iron than Medifast – Cream of Tomato Soup, and more calcium than Medifast – Cream of Tomato Soup. The Medifast – Hot Cocoa has similar protein to Medifast – Cream of Tomato Soup. To learn more about Medifast – Hot Cocoa, read related food calories, and a nutrition guide.