Medifast – Soup – Chicken & Wild Rice is a Medifast type of food with 1 Packet serving size that provides 100 calories. Medifast – Soup – Chicken & Wild Rice has 48% carbohydrate, and 8% fat, 44% protein in 100 gram of Medifast – Soup – Chicken & Wild Rice. Medifast – Soup – Chicken & Wild Rice nutrient values are 13 g carbohydrate, 12 g protein, and 1 g fat. Medifast – Soup – Chicken & Wild Rice has the vitamins A, and C within it. Medifast – Soup – Chicken & Wild Rice has 60 % vitamin A and 30 % vitamin C. Medifast – Soup – Chicken & Wild Rice has 200 mg sodium, 460 mg potassium, 15 mg cholesterol, and 0 g trans fat. Medifast – Soup – Chicken & Wild Rice has 4 g dietary fiber, and 2 g sugar. 1 serving of Medifast – Soup – Chicken & Wild Rice provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Soup – Chicken & Wild Rice provides 100g of 2,000 cal by leaving 1,900 cal.
Medifast – Soup – Chicken & Wild Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Soup – Chicken & Wild Rice provides 1g fat for total of 67g. After 1 serving of Medifast – Soup – Chicken & Wild Rice, 66g is needed for heart health. Medifast – Soup – Chicken & Wild Rice provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Medifast – Soup – Chicken & Wild Rice causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Soup – Chicken & Wild Rice is one of the possibilities. 13g is provided by Medifast – Soup – Chicken & Wild Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Soup – Chicken & Wild Rice leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Soup – Chicken & Wild Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Medifast – Soup – Chicken & Wild Rice leaves 73g sugar for daily intake threshold of sugar. Medifast – Soup – Chicken & Wild Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Soup – Chicken & Wild Rice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Soup – Chicken & Wild Rice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Soup – Chicken & Wild Rice.
There are similar foods to the Medifast – Soup – Chicken & Wild Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Wild Rice Soup, Wild Rice & Chicken Soup, Wild Rice & Chicken Flavored Soup, Wild Rice & Chicken Flavored Soup, and Chicken & Wild Rice.
The nutrients table of the Medifast – Soup – Chicken & Wild Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Soup – Chicken & Wild Rice |
Nutrient values for Medifast – Soup – Chicken & Wild Rice |
|---|---|
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Serving size |
1 Packet |
|
Calories |
100 |
|
Carbs percentage |
48% |
|
Fat percentage |
8% |
|
Protein percentage |
44% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
200 mg |
|
Potassium |
460 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
30 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Soup – Chicken & Wild Rice?
The alternative foods for Medifast – Soup – Chicken & Wild Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Soup – Chicken & Wild Rice are listed below.
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Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) is an alternative to Medifast – Soup – Chicken & Wild Rice because it has 100 calories, similar to Medifast – Soup – Chicken & Wild Rice. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less iron than Medifast – Soup – Chicken & Wild Rice, and more calcium than Medifast – Soup – Chicken & Wild Rice. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less protein than Medifast – Soup – Chicken & Wild Rice. To learn more about Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only), read related food calories, and a nutrition guide.
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Pro-Cal 100 – Chocolate Protein Shake is an alternative to Medifast – Soup – Chicken & Wild Rice because it has 100 calories, similar to Medifast – Soup – Chicken & Wild Rice. The Pro-Cal 100 – Chocolate Protein Shake has similar iron to Medifast – Soup – Chicken & Wild Rice, and less calcium than Medifast – Soup – Chicken & Wild Rice. The Pro-Cal 100 – Chocolate Protein Shake has more protein than Medifast – Soup – Chicken & Wild Rice. To learn more about Pro-Cal 100 – Chocolate Protein Shake, read related food calories, and a nutrition guide.
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Nescafe Memento – Caramel Latte is an alternative to Medifast – Soup – Chicken & Wild Rice because it has 100 calories, similar to Medifast – Soup – Chicken & Wild Rice. The Nescafe Memento – Caramel Latte has less iron than Medifast – Soup – Chicken & Wild Rice, and less calcium than Medifast – Soup – Chicken & Wild Rice. The Nescafe Memento – Caramel Latte has less protein than Medifast – Soup – Chicken & Wild Rice. To learn more about Nescafe Memento – Caramel Latte, read related food calories, and a nutrition guide.
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Quaker – Plain Instant Oatmeal is an alternative to Medifast – Soup – Chicken & Wild Rice because it has 100 calories, similar to Medifast – Soup – Chicken & Wild Rice. The Quaker – Plain Instant Oatmeal has more iron than Medifast – Soup – Chicken & Wild Rice, and less calcium than Medifast – Soup – Chicken & Wild Rice. The Quaker – Plain Instant Oatmeal has less protein than Medifast – Soup – Chicken & Wild Rice. To learn more about Quaker – Plain Instant Oatmeal, read related food calories, and a nutrition guide.
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Medifast – Soup – Cream of Broccoli is an alternative to Medifast – Soup – Chicken & Wild Rice because it has 100 calories, similar to Medifast – Soup – Chicken & Wild Rice. The Medifast – Soup – Cream of Broccoli has more iron than Medifast – Soup – Chicken & Wild Rice, and less calcium than Medifast – Soup – Chicken & Wild Rice. The Medifast – Soup – Cream of Broccoli has more protein than Medifast – Soup – Chicken & Wild Rice. To learn more about Medifast – Soup – Cream of Broccoli, read related food calories, and a nutrition guide.