Meijer – Cheese Ravioli is a Meijer type of food with 9 pieces serving size that provides 310 calories. Meijer – Cheese Ravioli has 53% carbohydrate, and 29% fat, 18% protein in 100 gram of Meijer – Cheese Ravioli. Meijer – Cheese Ravioli nutrient values are 41 g carbohydrate, 14 g protein, and 10 g fat. Meijer – Cheese Ravioli has the vitamins A, and C within it. Meijer – Cheese Ravioli has 8 % vitamin A and 0 % vitamin C. Meijer – Cheese Ravioli has 330 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Meijer – Cheese Ravioli has 2 g dietary fiber, and 3 g sugar. 1 serving of Meijer – Cheese Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Meijer – Cheese Ravioli provides 310g of 2,000 cal by leaving 1,690 cal.
Meijer – Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Cheese Ravioli provides 10g fat for total of 67g. After 1 serving of Meijer – Cheese Ravioli, 57g is needed for heart health. Meijer – Cheese Ravioli provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Meijer – Cheese Ravioli causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Cheese Ravioli is one of the possibilities. 41g is provided by Meijer – Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Cheese Ravioli leaves 209g carbohydrates for low-carb dieting. 1 serving of Meijer – Cheese Ravioli provides 3g sugar for daily 75g sugar intake. 1 serving of Meijer – Cheese Ravioli leaves 72g sugar for daily intake threshold of sugar. Meijer – Cheese Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Meijer – Cheese Ravioli 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Cheese Ravioli. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Meijer – Cheese Ravioli.
There are similar foods to the Meijer – Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Ravioli, Ravioli, Cheese, ravioli – cheese, Ravioli – Square Cheese, and Mini Ravioli, Cheese.
The nutrients table of the Meijer – Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Cheese Ravioli |
Nutrient values for Meijer – Cheese Ravioli |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
310 |
|
Carbs percentage |
53% |
|
Fat percentage |
29% |
|
Protein percentage |
18% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Meijer – Cheese Ravioli?
The similar foods to Meijer – Cheese Ravioli involve alike nutritional values from the same Meijer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meijer – Cheese Ravioli are listed below.
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Meijer – Fajita Size Flour Tortilla is a similar nourishment to Meijer – Cheese Ravioli because both of the Meijer – Cheese Ravioli and Meijer – Fajita Size Flour Tortilla are from Meijer. The Meijer – Cheese Ravioli has more calories than Meijer – Fajita Size Flour Tortilla because Meijer – Cheese Ravioli has 310 calories, and it is 130 more calories than Meijer – Fajita Size Flour Tortilla. The Meijer – Fajita Size Flour Tortilla has less iron than Meijer – Cheese Ravioli, and less calcium than Meijer – Cheese Ravioli. The Meijer – Fajita Size Flour Tortilla has less protein than Meijer – Cheese Ravioli. To learn more about Meijer – Fajita Size Flour Tortilla, read related food calories, and a nutrition guide.
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Meijer – English Muffin-Wheat is a similar nourishment to Meijer – Cheese Ravioli because both of the Meijer – Cheese Ravioli and Meijer – English Muffin-Wheat are from Meijer. The Meijer – Cheese Ravioli has more calories than Meijer – English Muffin-Wheat because Meijer – Cheese Ravioli has 310 calories, and it is 210 more calories than Meijer – English Muffin-Wheat. The Meijer – English Muffin-Wheat has less iron than Meijer – Cheese Ravioli, and less calcium than Meijer – Cheese Ravioli. The Meijer – English Muffin-Wheat has less protein than Meijer – Cheese Ravioli. To learn more about Meijer – English Muffin-Wheat, read related food calories, and a nutrition guide.
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Meijer – Green Peas is a similar nourishment to Meijer – Cheese Ravioli because both of the Meijer – Cheese Ravioli and Meijer – Green Peas are from Meijer. The Meijer – Cheese Ravioli has more calories than Meijer – Green Peas because Meijer – Cheese Ravioli has 310 calories, and it is 240 more calories than Meijer – Green Peas. The Meijer – Green Peas has less iron than Meijer – Cheese Ravioli, and less calcium than Meijer – Cheese Ravioli. The Meijer – Green Peas has less protein than Meijer – Cheese Ravioli. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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Meijer – Russet Potato is a similar nourishment to Meijer – Cheese Ravioli because both of the Meijer – Cheese Ravioli and Meijer – Russet Potato are from Meijer. The Meijer – Cheese Ravioli has more calories than Meijer – Russet Potato because Meijer – Cheese Ravioli has 310 calories, and it is 200 more calories than Meijer – Russet Potato. The Meijer – Russet Potato has less iron than Meijer – Cheese Ravioli, and less calcium than Meijer – Cheese Ravioli. The Meijer – Russet Potato has less protein than Meijer – Cheese Ravioli. To learn more about Meijer – Russet Potato, read related food calories, and a nutrition guide.
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Meijer – Cinnamon Roll is a similar nourishment to Meijer – Cheese Ravioli because both of the Meijer – Cheese Ravioli and Meijer – Cinnamon Roll are from Meijer. The Meijer – Cheese Ravioli has more calories than Meijer – Cinnamon Roll because Meijer – Cheese Ravioli has 310 calories, and it is 160 more calories than Meijer – Cinnamon Roll. The Meijer – Cinnamon Roll has less iron than Meijer – Cheese Ravioli, and less calcium than Meijer – Cheese Ravioli. The Meijer – Cinnamon Roll has less protein than Meijer – Cheese Ravioli. To learn more about Meijer – Cinnamon Roll, read related food calories, and a nutrition guide.