Meijer – Green Peas is a Meijer type of food with 0.666667 cup serving size that provides 70 calories. Meijer – Green Peas has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Meijer – Green Peas. Meijer – Green Peas nutrient values are 12 g carbohydrate, 5 g protein, and 0 g fat. Meijer – Green Peas has the vitamins A, and C within it. Meijer – Green Peas has 8 % vitamin A and 10 % vitamin C. Meijer – Green Peas has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meijer – Green Peas has 4 g dietary fiber, and 4 g sugar. 1 serving of Meijer – Green Peas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer – Green Peas provides 70g of 2,000 cal by leaving 1,930 cal.
Meijer – Green Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Green Peas provides –g fat for total of 67g. After 1 serving of Meijer – Green Peas, 67g is needed for heart health. Meijer – Green Peas provides –g for 2,300g by leaving 2,300g for daily sodium intake. Meijer – Green Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Green Peas is one of the possibilities. 12g is provided by Meijer – Green Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Green Peas leaves 238g carbohydrates for low-carb dieting. 1 serving of Meijer – Green Peas provides 4g sugar for daily 75g sugar intake. 1 serving of Meijer – Green Peas leaves 71g sugar for daily intake threshold of sugar. Meijer – Green Peas provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Meijer – Green Peas 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Green Peas. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Green Peas.
There are similar foods to the Meijer – Green Peas in terms of nutrition, daily intake amount, and calorie amount. These are Green Peas, Green peas, green peas, Green Peas, Frozen, and Steamable Green Peas.
The nutrients table of the Meijer – Green Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Green Peas |
Nutrient values for Meijer – Green Peas |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Green Peas?
The alternative foods for Meijer – Green Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Green Peas are listed below.
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birds eye – Sweet Corn is an alternative to Meijer – Green Peas because it has 70 calories, similar to Meijer – Green Peas. The birds eye – Sweet Corn has less iron than Meijer – Green Peas, and similar calcium to Meijer – Green Peas. The birds eye – Sweet Corn has less protein than Meijer – Green Peas. To learn more about birds eye – Sweet Corn, read related food calories, and a nutrition guide.
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Great Value – Hash Browns is an alternative to Meijer – Green Peas because it has 70 calories, similar to Meijer – Green Peas. The Great Value – Hash Browns has less iron than Meijer – Green Peas, and similar calcium to Meijer – Green Peas. The Great Value – Hash Browns has less protein than Meijer – Green Peas. To learn more about Great Value – Hash Browns, read related food calories, and a nutrition guide.
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Meijer – Peas is an alternative to Meijer – Green Peas because it has 70 calories, similar to Meijer – Green Peas. The Meijer – Peas has similar iron to Meijer – Green Peas, and similar calcium to Meijer – Green Peas. The Meijer – Peas has similar protein to Meijer – Green Peas. To learn more about Meijer – Peas, read related food calories, and a nutrition guide.
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Safeway – Mixed Vegetables is an alternative to Meijer – Green Peas because it has 70 calories, similar to Meijer – Green Peas. The Safeway – Mixed Vegetables has less iron than Meijer – Green Peas, and more calcium than Meijer – Green Peas. The Safeway – Mixed Vegetables has less protein than Meijer – Green Peas. To learn more about Safeway – Mixed Vegetables, read related food calories, and a nutrition guide.
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Birds Eye – Frozen Corn is an alternative to Meijer – Green Peas because it has 70 calories, similar to Meijer – Green Peas. The Birds Eye – Frozen Corn has less iron than Meijer – Green Peas, and similar calcium to Meijer – Green Peas. The Birds Eye – Frozen Corn has less protein than Meijer – Green Peas. To learn more about Birds Eye – Frozen Corn, read related food calories, and a nutrition guide.