Great Value – Hash Browns is a Great Value type of food with 0.666667 cup serving size that provides 70 calories. Great Value – Hash Browns has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Great Value – Hash Browns. Great Value – Hash Browns nutrient values are 16 g carbohydrate, 2 g protein, and 0 g fat. Great Value – Hash Browns has the vitamins A, and C within it. Great Value – Hash Browns has 0 % vitamin A and 8 % vitamin C. Great Value – Hash Browns has 40 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Hash Browns has 2 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Hash Browns provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Hash Browns provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value – Hash Browns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Hash Browns provides –g fat for total of 67g. After 1 serving of Great Value – Hash Browns, 67g is needed for heart health. Great Value – Hash Browns provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Great Value – Hash Browns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Hash Browns is one of the possibilities. 16g is provided by Great Value – Hash Browns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Hash Browns leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – Hash Browns provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Hash Browns leaves 74g sugar for daily intake threshold of sugar. Great Value – Hash Browns provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Hash Browns 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Hash Browns. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Hash Browns.
There are similar foods to the Great Value – Hash Browns in terms of nutrition, daily intake amount, and calorie amount. These are Hash Browns, Southern Hash Browns, Shredded Hash Browns, hash browns, and Sheredded Hash Browns.
The nutrients table of the Great Value – Hash Browns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Hash Browns |
Nutrient values for Great Value – Hash Browns |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
70 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – Hash Browns?
The alternative foods for Great Value – Hash Browns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Hash Browns are listed below.
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Meijer – Green Peas is an alternative to Great Value – Hash Browns because it has 70 calories, similar to Great Value – Hash Browns. The Meijer – Green Peas has more iron than Great Value – Hash Browns, and similar calcium to Great Value – Hash Browns. The Meijer – Green Peas has more protein than Great Value – Hash Browns. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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birds eye – Sweet Corn is an alternative to Great Value – Hash Browns because it has 70 calories, similar to Great Value – Hash Browns. The birds eye – Sweet Corn has similar iron to Great Value – Hash Browns, and similar calcium to Great Value – Hash Browns. The birds eye – Sweet Corn has more protein than Great Value – Hash Browns. To learn more about birds eye – Sweet Corn, read related food calories, and a nutrition guide.
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Meijer – Peas is an alternative to Great Value – Hash Browns because it has 70 calories, similar to Great Value – Hash Browns. The Meijer – Peas has more iron than Great Value – Hash Browns, and similar calcium to Great Value – Hash Browns. The Meijer – Peas has more protein than Great Value – Hash Browns. To learn more about Meijer – Peas, read related food calories, and a nutrition guide.
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Safeway – Mixed Vegetables is an alternative to Great Value – Hash Browns because it has 70 calories, similar to Great Value – Hash Browns. The Safeway – Mixed Vegetables has similar iron to Great Value – Hash Browns, and more calcium than Great Value – Hash Browns. The Safeway – Mixed Vegetables has more protein than Great Value – Hash Browns. To learn more about Safeway – Mixed Vegetables, read related food calories, and a nutrition guide.
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Birds Eye – Frozen Corn is an alternative to Great Value – Hash Browns because it has 70 calories, similar to Great Value – Hash Browns. The Birds Eye – Frozen Corn has similar iron to Great Value – Hash Browns, and similar calcium to Great Value – Hash Browns. The Birds Eye – Frozen Corn has more protein than Great Value – Hash Browns. To learn more about Birds Eye – Frozen Corn, read related food calories, and a nutrition guide.