Meijer – Cinnamon Roll is a Meijer type of food with 1 roll (43.9g) serving size that provides 150 calories. Meijer – Cinnamon Roll has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Meijer – Cinnamon Roll. Meijer – Cinnamon Roll nutrient values are 22 g carbohydrate, 2 g protein, and 6 g fat. Meijer – Cinnamon Roll has the vitamins A, and C within it. Meijer – Cinnamon Roll has 0 % vitamin A and 0 % vitamin C. Meijer – Cinnamon Roll has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Meijer – Cinnamon Roll has 1 g dietary fiber, and 11 g sugar. 1 serving of Meijer – Cinnamon Roll provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Meijer – Cinnamon Roll provides 150g of 2,000 cal by leaving 1,850 cal.
Meijer – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Cinnamon Roll provides 6g fat for total of 67g. After 1 serving of Meijer – Cinnamon Roll, 61g is needed for heart health. Meijer – Cinnamon Roll provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Meijer – Cinnamon Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Cinnamon Roll is one of the possibilities. 22g is provided by Meijer – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Cinnamon Roll leaves 228g carbohydrates for low-carb dieting. 1 serving of Meijer – Cinnamon Roll provides 11g sugar for daily 75g sugar intake. 1 serving of Meijer – Cinnamon Roll leaves 64g sugar for daily intake threshold of sugar. Meijer – Cinnamon Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Cinnamon Roll 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Cinnamon Roll. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Cinnamon Roll.
There are similar foods to the Meijer – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are iced cinnamon roll, Sid’s Cinnamon Roll, Original Jumbos! Cinnamon Roll, Instant Oatmeal – Cinnamon Roll, and Jumbo Pumpkin Cinnamon Roll.
The nutrients table of the Meijer – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Cinnamon Roll |
Nutrient values for Meijer – Cinnamon Roll |
|---|---|
|
Serving size |
1 roll (43.9g) |
|
Calories |
150 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Meijer – Cinnamon Roll?
The similar foods to Meijer – Cinnamon Roll involve alike nutritional values from the same Meijer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meijer – Cinnamon Roll are listed below.
-
Meijer – Cheese Ravioli is a similar nourishment to Meijer – Cinnamon Roll because both of the Meijer – Cinnamon Roll and Meijer – Cheese Ravioli are from Meijer. The Meijer – Cinnamon Roll has less calories than Meijer – Cheese Ravioli because Meijer – Cinnamon Roll has 150 calories, and it is 160 less calories than Meijer – Cheese Ravioli. The Meijer – Cheese Ravioli has more iron than Meijer – Cinnamon Roll, and more calcium than Meijer – Cinnamon Roll. The Meijer – Cheese Ravioli has more protein than Meijer – Cinnamon Roll. To learn more about Meijer – Cheese Ravioli, read related food calories, and a nutrition guide.
-
Meijer – Fajita Size Flour Tortilla is a similar nourishment to Meijer – Cinnamon Roll because both of the Meijer – Cinnamon Roll and Meijer – Fajita Size Flour Tortilla are from Meijer. The Meijer – Cinnamon Roll has less calories than Meijer – Fajita Size Flour Tortilla because Meijer – Cinnamon Roll has 150 calories, and it is 30 less calories than Meijer – Fajita Size Flour Tortilla. The Meijer – Fajita Size Flour Tortilla has less iron than Meijer – Cinnamon Roll, and more calcium than Meijer – Cinnamon Roll. The Meijer – Fajita Size Flour Tortilla has more protein than Meijer – Cinnamon Roll. To learn more about Meijer – Fajita Size Flour Tortilla, read related food calories, and a nutrition guide.
-
Meijer – English Muffin-Wheat is a similar nourishment to Meijer – Cinnamon Roll because both of the Meijer – Cinnamon Roll and Meijer – English Muffin-Wheat are from Meijer. The Meijer – Cinnamon Roll has more calories than Meijer – English Muffin-Wheat because Meijer – Cinnamon Roll has 150 calories, and it is 50 more calories than Meijer – English Muffin-Wheat. The Meijer – English Muffin-Wheat has similar iron to Meijer – Cinnamon Roll, and more calcium than Meijer – Cinnamon Roll. The Meijer – English Muffin-Wheat has more protein than Meijer – Cinnamon Roll. To learn more about Meijer – English Muffin-Wheat, read related food calories, and a nutrition guide.
-
Meijer – Green Peas is a similar nourishment to Meijer – Cinnamon Roll because both of the Meijer – Cinnamon Roll and Meijer – Green Peas are from Meijer. The Meijer – Cinnamon Roll has more calories than Meijer – Green Peas because Meijer – Cinnamon Roll has 150 calories, and it is 80 more calories than Meijer – Green Peas. The Meijer – Green Peas has similar iron to Meijer – Cinnamon Roll, and similar calcium to Meijer – Cinnamon Roll. The Meijer – Green Peas has more protein than Meijer – Cinnamon Roll. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
-
Meijer – Russet Potato is a similar nourishment to Meijer – Cinnamon Roll because both of the Meijer – Cinnamon Roll and Meijer – Russet Potato are from Meijer. The Meijer – Cinnamon Roll has more calories than Meijer – Russet Potato because Meijer – Cinnamon Roll has 150 calories, and it is 40 more calories than Meijer – Russet Potato. The Meijer – Russet Potato has similar iron to Meijer – Cinnamon Roll, and more calcium than Meijer – Cinnamon Roll. The Meijer – Russet Potato has more protein than Meijer – Cinnamon Roll. To learn more about Meijer – Russet Potato, read related food calories, and a nutrition guide.