Meijer – Cobb Salad is a Meijer type of food with 1.5 Cups serving size that provides 120 calories. Meijer – Cobb Salad has 13% carbohydrate, and 51% fat, 36% protein in 100 gram of Meijer – Cobb Salad. Meijer – Cobb Salad nutrient values are 4 g carbohydrate, 11 g protein, and 7 g fat. Meijer – Cobb Salad has the vitamins A, and C within it. Meijer – Cobb Salad has 70 % vitamin A and 15 % vitamin C. Meijer – Cobb Salad has 400 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Meijer – Cobb Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Meijer – Cobb Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Meijer – Cobb Salad provides 120g of 2,000 cal by leaving 1,880 cal.
Meijer – Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Cobb Salad provides 7g fat for total of 67g. After 1 serving of Meijer – Cobb Salad, 60g is needed for heart health. Meijer – Cobb Salad provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Meijer – Cobb Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Cobb Salad is one of the possibilities. 4g is provided by Meijer – Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Cobb Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Meijer – Cobb Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Meijer – Cobb Salad leaves 73g sugar for daily intake threshold of sugar. Meijer – Cobb Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Cobb Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Cobb Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Cobb Salad.
There are similar foods to the Meijer – Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad, Chicken Cobb Salad, salad, cobb salad, and Meat Lover’s Cobb Salad.
The nutrients table of the Meijer – Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Cobb Salad |
Nutrient values for Meijer – Cobb Salad |
|---|---|
|
Serving size |
1.5 Cups |
|
Calories |
120 |
|
Carbs percentage |
13% |
|
Fat percentage |
51% |
|
Protein percentage |
36% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to Meijer – Cobb Salad?
The similar foods to Meijer – Cobb Salad involve alike nutritional values from the same Meijer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meijer – Cobb Salad are listed below.
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Meijer – Cheese Ravioli is a similar nourishment to Meijer – Cobb Salad because both of the Meijer – Cobb Salad and Meijer – Cheese Ravioli are from Meijer. The Meijer – Cobb Salad has less calories than Meijer – Cheese Ravioli because Meijer – Cobb Salad has 120 calories, and it is 190 less calories than Meijer – Cheese Ravioli. The Meijer – Cheese Ravioli has more iron than Meijer – Cobb Salad, and more calcium than Meijer – Cobb Salad. The Meijer – Cheese Ravioli has more protein than Meijer – Cobb Salad. To learn more about Meijer – Cheese Ravioli, read related food calories, and a nutrition guide.
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Meijer – Fajita Size Flour Tortilla is a similar nourishment to Meijer – Cobb Salad because both of the Meijer – Cobb Salad and Meijer – Fajita Size Flour Tortilla are from Meijer. The Meijer – Cobb Salad has less calories than Meijer – Fajita Size Flour Tortilla because Meijer – Cobb Salad has 120 calories, and it is 60 less calories than Meijer – Fajita Size Flour Tortilla. The Meijer – Fajita Size Flour Tortilla has similar iron to Meijer – Cobb Salad, and less calcium than Meijer – Cobb Salad. The Meijer – Fajita Size Flour Tortilla has less protein than Meijer – Cobb Salad. To learn more about Meijer – Fajita Size Flour Tortilla, read related food calories, and a nutrition guide.
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Meijer – English Muffin-Wheat is a similar nourishment to Meijer – Cobb Salad because both of the Meijer – Cobb Salad and Meijer – English Muffin-Wheat are from Meijer. The Meijer – Cobb Salad has more calories than Meijer – English Muffin-Wheat because Meijer – Cobb Salad has 120 calories, and it is 20 more calories than Meijer – English Muffin-Wheat. The Meijer – English Muffin-Wheat has more iron than Meijer – Cobb Salad, and less calcium than Meijer – Cobb Salad. The Meijer – English Muffin-Wheat has less protein than Meijer – Cobb Salad. To learn more about Meijer – English Muffin-Wheat, read related food calories, and a nutrition guide.
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Meijer – Green Peas is a similar nourishment to Meijer – Cobb Salad because both of the Meijer – Cobb Salad and Meijer – Green Peas are from Meijer. The Meijer – Cobb Salad has more calories than Meijer – Green Peas because Meijer – Cobb Salad has 120 calories, and it is 50 more calories than Meijer – Green Peas. The Meijer – Green Peas has more iron than Meijer – Cobb Salad, and less calcium than Meijer – Cobb Salad. The Meijer – Green Peas has less protein than Meijer – Cobb Salad. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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Meijer – Russet Potato is a similar nourishment to Meijer – Cobb Salad because both of the Meijer – Cobb Salad and Meijer – Russet Potato are from Meijer. The Meijer – Cobb Salad has more calories than Meijer – Russet Potato because Meijer – Cobb Salad has 120 calories, and it is 10 more calories than Meijer – Russet Potato. The Meijer – Russet Potato has more iron than Meijer – Cobb Salad, and less calcium than Meijer – Cobb Salad. The Meijer – Russet Potato has less protein than Meijer – Cobb Salad. To learn more about Meijer – Russet Potato, read related food calories, and a nutrition guide.