Meijer – Italian Sausage is a Meijer type of food with 1 sausage serving size that provides 290 calories. Meijer – Italian Sausage has 6% carbohydrate, and 70% fat, 24% protein in 100 gram of Meijer – Italian Sausage. Meijer – Italian Sausage nutrient values are 4 g carbohydrate, 17 g protein, and 22 g fat. Meijer – Italian Sausage has the vitamins A, and C within it. Meijer – Italian Sausage has 4 % vitamin A and 0 % vitamin C. Meijer – Italian Sausage has 740 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Meijer – Italian Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Meijer – Italian Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Meijer – Italian Sausage provides 290g of 2,000 cal by leaving 1,710 cal.
Meijer – Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Italian Sausage provides 22g fat for total of 67g. After 1 serving of Meijer – Italian Sausage, 45g is needed for heart health. Meijer – Italian Sausage provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Meijer – Italian Sausage causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Italian Sausage is one of the possibilities. 4g is provided by Meijer – Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Italian Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Meijer – Italian Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Meijer – Italian Sausage leaves 74g sugar for daily intake threshold of sugar. Meijer – Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meijer – Italian Sausage 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Italian Sausage. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Meijer – Italian Sausage.
There are similar foods to the Meijer – Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sausage, Hot Italian Sausage, Italian Sausage, Mild, Italian Sausage – Mild, and Italian Sausage.
The nutrients table of the Meijer – Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Italian Sausage |
Nutrient values for Meijer – Italian Sausage |
|---|---|
|
Serving size |
1 sausage |
|
Calories |
290 |
|
Carbs percentage |
6% |
|
Fat percentage |
70% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
22 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Meijer – Italian Sausage?
The similar foods to Meijer – Italian Sausage involve alike nutritional values from the same Meijer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meijer – Italian Sausage are listed below.
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Meijer – Cheese Ravioli is a similar nourishment to Meijer – Italian Sausage because both of the Meijer – Italian Sausage and Meijer – Cheese Ravioli are from Meijer. The Meijer – Italian Sausage has less calories than Meijer – Cheese Ravioli because Meijer – Italian Sausage has 290 calories, and it is 20 less calories than Meijer – Cheese Ravioli. The Meijer – Cheese Ravioli has more iron than Meijer – Italian Sausage, and more calcium than Meijer – Italian Sausage. The Meijer – Cheese Ravioli has less protein than Meijer – Italian Sausage. To learn more about Meijer – Cheese Ravioli, read related food calories, and a nutrition guide.
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Meijer – Fajita Size Flour Tortilla is a similar nourishment to Meijer – Italian Sausage because both of the Meijer – Italian Sausage and Meijer – Fajita Size Flour Tortilla are from Meijer. The Meijer – Italian Sausage has more calories than Meijer – Fajita Size Flour Tortilla because Meijer – Italian Sausage has 290 calories, and it is 110 more calories than Meijer – Fajita Size Flour Tortilla. The Meijer – Fajita Size Flour Tortilla has less iron than Meijer – Italian Sausage, and less calcium than Meijer – Italian Sausage. The Meijer – Fajita Size Flour Tortilla has less protein than Meijer – Italian Sausage. To learn more about Meijer – Fajita Size Flour Tortilla, read related food calories, and a nutrition guide.
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Meijer – English Muffin-Wheat is a similar nourishment to Meijer – Italian Sausage because both of the Meijer – Italian Sausage and Meijer – English Muffin-Wheat are from Meijer. The Meijer – Italian Sausage has more calories than Meijer – English Muffin-Wheat because Meijer – Italian Sausage has 290 calories, and it is 190 more calories than Meijer – English Muffin-Wheat. The Meijer – English Muffin-Wheat has similar iron to Meijer – Italian Sausage, and similar calcium to Meijer – Italian Sausage. The Meijer – English Muffin-Wheat has less protein than Meijer – Italian Sausage. To learn more about Meijer – English Muffin-Wheat, read related food calories, and a nutrition guide.
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Meijer – Green Peas is a similar nourishment to Meijer – Italian Sausage because both of the Meijer – Italian Sausage and Meijer – Green Peas are from Meijer. The Meijer – Italian Sausage has more calories than Meijer – Green Peas because Meijer – Italian Sausage has 290 calories, and it is 220 more calories than Meijer – Green Peas. The Meijer – Green Peas has similar iron to Meijer – Italian Sausage, and less calcium than Meijer – Italian Sausage. The Meijer – Green Peas has less protein than Meijer – Italian Sausage. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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Meijer – Russet Potato is a similar nourishment to Meijer – Italian Sausage because both of the Meijer – Italian Sausage and Meijer – Russet Potato are from Meijer. The Meijer – Italian Sausage has more calories than Meijer – Russet Potato because Meijer – Italian Sausage has 290 calories, and it is 180 more calories than Meijer – Russet Potato. The Meijer – Russet Potato has similar iron to Meijer – Italian Sausage, and less calcium than Meijer – Italian Sausage. The Meijer – Russet Potato has less protein than Meijer – Italian Sausage. To learn more about Meijer – Russet Potato, read related food calories, and a nutrition guide.