Meijer – Light Sour Cream is a Meijer type of food with 2 T (30g) serving size that provides 35 calories. Meijer – Light Sour Cream has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of Meijer – Light Sour Cream. Meijer – Light Sour Cream nutrient values are 3 g carbohydrate, 2 g protein, and 2 g fat. Meijer – Light Sour Cream has the vitamins A, and C within it. Meijer – Light Sour Cream has 6 % vitamin A and 6 % vitamin C. Meijer – Light Sour Cream has 60 mg sodium, 80 mg potassium, 10 mg cholesterol, and 0 g trans fat. Meijer – Light Sour Cream has 0 g dietary fiber, and 2 g sugar. 1 serving of Meijer – Light Sour Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Meijer – Light Sour Cream provides 35g of 2,000 cal by leaving 1,965 cal.
Meijer – Light Sour Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Light Sour Cream provides 2g fat for total of 67g. After 1 serving of Meijer – Light Sour Cream, 65g is needed for heart health. Meijer – Light Sour Cream provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Meijer – Light Sour Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Light Sour Cream is one of the possibilities. 3g is provided by Meijer – Light Sour Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Light Sour Cream leaves 247g carbohydrates for low-carb dieting. 1 serving of Meijer – Light Sour Cream provides 2g sugar for daily 75g sugar intake. 1 serving of Meijer – Light Sour Cream leaves 73g sugar for daily intake threshold of sugar. Meijer – Light Sour Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meijer – Light Sour Cream 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Light Sour Cream. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Light Sour Cream.
There are similar foods to the Meijer – Light Sour Cream in terms of nutrition, daily intake amount, and calorie amount. These are Light Sour Cream, Sour Cream Light, Meijer Light Sour Cream, Light Sour Cream (Corrected), and Sour Cream.
The nutrients table of the Meijer – Light Sour Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meijer – Light Sour Cream |
Nutrient values for Meijer – Light Sour Cream |
|---|---|
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Serving size |
2 T (30g) |
|
Calories |
35 |
|
Carbs percentage |
32% |
|
Fat percentage |
47% |
|
Protein percentage |
21% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
80 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Meijer – Light Sour Cream?
The similar foods to Meijer – Light Sour Cream involve alike nutritional values from the same Meijer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meijer – Light Sour Cream are listed below.
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Meijer – Cheese Ravioli is a similar nourishment to Meijer – Light Sour Cream because both of the Meijer – Light Sour Cream and Meijer – Cheese Ravioli are from Meijer. The Meijer – Light Sour Cream has less calories than Meijer – Cheese Ravioli because Meijer – Light Sour Cream has 35 calories, and it is 275 less calories than Meijer – Cheese Ravioli. The Meijer – Cheese Ravioli has more iron than Meijer – Light Sour Cream, and more calcium than Meijer – Light Sour Cream. The Meijer – Cheese Ravioli has more protein than Meijer – Light Sour Cream. To learn more about Meijer – Cheese Ravioli, read related food calories, and a nutrition guide.
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Meijer – Fajita Size Flour Tortilla is a similar nourishment to Meijer – Light Sour Cream because both of the Meijer – Light Sour Cream and Meijer – Fajita Size Flour Tortilla are from Meijer. The Meijer – Light Sour Cream has less calories than Meijer – Fajita Size Flour Tortilla because Meijer – Light Sour Cream has 35 calories, and it is 145 less calories than Meijer – Fajita Size Flour Tortilla. The Meijer – Fajita Size Flour Tortilla has more iron than Meijer – Light Sour Cream, and more calcium than Meijer – Light Sour Cream. The Meijer – Fajita Size Flour Tortilla has more protein than Meijer – Light Sour Cream. To learn more about Meijer – Fajita Size Flour Tortilla, read related food calories, and a nutrition guide.
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Meijer – English Muffin-Wheat is a similar nourishment to Meijer – Light Sour Cream because both of the Meijer – Light Sour Cream and Meijer – English Muffin-Wheat are from Meijer. The Meijer – Light Sour Cream has less calories than Meijer – English Muffin-Wheat because Meijer – Light Sour Cream has 35 calories, and it is 65 less calories than Meijer – English Muffin-Wheat. The Meijer – English Muffin-Wheat has more iron than Meijer – Light Sour Cream, and more calcium than Meijer – Light Sour Cream. The Meijer – English Muffin-Wheat has more protein than Meijer – Light Sour Cream. To learn more about Meijer – English Muffin-Wheat, read related food calories, and a nutrition guide.
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Meijer – Green Peas is a similar nourishment to Meijer – Light Sour Cream because both of the Meijer – Light Sour Cream and Meijer – Green Peas are from Meijer. The Meijer – Light Sour Cream has less calories than Meijer – Green Peas because Meijer – Light Sour Cream has 35 calories, and it is 35 less calories than Meijer – Green Peas. The Meijer – Green Peas has more iron than Meijer – Light Sour Cream, and similar calcium to Meijer – Light Sour Cream. The Meijer – Green Peas has more protein than Meijer – Light Sour Cream. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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Meijer – Russet Potato is a similar nourishment to Meijer – Light Sour Cream because both of the Meijer – Light Sour Cream and Meijer – Russet Potato are from Meijer. The Meijer – Light Sour Cream has less calories than Meijer – Russet Potato because Meijer – Light Sour Cream has 35 calories, and it is 75 less calories than Meijer – Russet Potato. The Meijer – Russet Potato has more iron than Meijer – Light Sour Cream, and more calcium than Meijer – Light Sour Cream. The Meijer – Russet Potato has more protein than Meijer – Light Sour Cream. To learn more about Meijer – Russet Potato, read related food calories, and a nutrition guide.