Melaleuca – Attain Blueberry Shake is a Melaleuca type of food with 1 Scoop serving size that provides 120 calories. Melaleuca – Attain Blueberry Shake has 47% carbohydrate, and 21% fat, 31% protein in 100 gram of Melaleuca – Attain Blueberry Shake. Melaleuca – Attain Blueberry Shake nutrient values are 15 g carbohydrate, 10 g protein, and 3 g fat. Melaleuca – Attain Blueberry Shake has the vitamins A, and C within it. Melaleuca – Attain Blueberry Shake has 0 % vitamin A and 0 % vitamin C. Melaleuca – Attain Blueberry Shake has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Melaleuca – Attain Blueberry Shake has 4 g dietary fiber, and 9 g sugar. 1 serving of Melaleuca – Attain Blueberry Shake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Melaleuca – Attain Blueberry Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Melaleuca – Attain Blueberry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca – Attain Blueberry Shake provides 3g fat for total of 67g. After 1 serving of Melaleuca – Attain Blueberry Shake, 64g is needed for heart health. Melaleuca – Attain Blueberry Shake provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Melaleuca – Attain Blueberry Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Melaleuca – Attain Blueberry Shake is one of the possibilities. 15g is provided by Melaleuca – Attain Blueberry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca – Attain Blueberry Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of Melaleuca – Attain Blueberry Shake provides 9g sugar for daily 75g sugar intake. 1 serving of Melaleuca – Attain Blueberry Shake leaves 66g sugar for daily intake threshold of sugar. Melaleuca – Attain Blueberry Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Melaleuca – Attain Blueberry Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca – Attain Blueberry Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca – Attain Blueberry Shake.
There are similar foods to the Melaleuca – Attain Blueberry Shake in terms of nutrition, daily intake amount, and calorie amount. These are Melaleuca Attain Shake, Attain Shake, Attain Nutrition Shake – Blueberry, Attain Blueberry Shake, and Blueberry Shake With Craveblocker.
The nutrients table of the Melaleuca – Attain Blueberry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Melaleuca – Attain Blueberry Shake |
Nutrient values for Melaleuca – Attain Blueberry Shake |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
120 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Melaleuca – Attain Blueberry Shake?
The alternative foods for Melaleuca – Attain Blueberry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Melaleuca – Attain Blueberry Shake are listed below.
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UMP – Protein is an alternative to Melaleuca – Attain Blueberry Shake because it has 120 calories, similar to Melaleuca – Attain Blueberry Shake. The UMP – Protein has less iron than Melaleuca – Attain Blueberry Shake, and less calcium than Melaleuca – Attain Blueberry Shake. The UMP – Protein has more protein than Melaleuca – Attain Blueberry Shake. To learn more about UMP – Protein, read related food calories, and a nutrition guide.
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Optimum Nutrition Gold Standard Whey – Whey Protein Shake is an alternative to Melaleuca – Attain Blueberry Shake because it has 120 calories, similar to Melaleuca – Attain Blueberry Shake. The Optimum Nutrition Gold Standard Whey – Whey Protein Shake has less iron than Melaleuca – Attain Blueberry Shake, and more calcium than Melaleuca – Attain Blueberry Shake. The Optimum Nutrition Gold Standard Whey – Whey Protein Shake has more protein than Melaleuca – Attain Blueberry Shake. To learn more about Optimum Nutrition Gold Standard Whey – Whey Protein Shake, read related food calories, and a nutrition guide.
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on – Casein Shake is an alternative to Melaleuca – Attain Blueberry Shake because it has 120 calories, similar to Melaleuca – Attain Blueberry Shake. The on – Casein Shake has similar iron to Melaleuca – Attain Blueberry Shake, and more calcium than Melaleuca – Attain Blueberry Shake. The on – Casein Shake has more protein than Melaleuca – Attain Blueberry Shake. To learn more about on – Casein Shake, read related food calories, and a nutrition guide.
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Chocolate Whey – Protein Powder is an alternative to Melaleuca – Attain Blueberry Shake because it has 120 calories, similar to Melaleuca – Attain Blueberry Shake. The Chocolate Whey – Protein Powder has less iron than Melaleuca – Attain Blueberry Shake, and more calcium than Melaleuca – Attain Blueberry Shake. The Chocolate Whey – Protein Powder has more protein than Melaleuca – Attain Blueberry Shake. To learn more about Chocolate Whey – Protein Powder, read related food calories, and a nutrition guide.
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Whey – Gold Whey is an alternative to Melaleuca – Attain Blueberry Shake because it has 120 calories, similar to Melaleuca – Attain Blueberry Shake. The Whey – Gold Whey has less iron than Melaleuca – Attain Blueberry Shake, and more calcium than Melaleuca – Attain Blueberry Shake. The Whey – Gold Whey has more protein than Melaleuca – Attain Blueberry Shake. To learn more about Whey – Gold Whey, read related food calories, and a nutrition guide.