Michele’s Granola – Original is a Michele’s Granola type of food with 28 g serving size that provides 140 calories. Michele’s Granola – Original has 34% carbohydrate, and 58% fat, 8% protein in 100 gram of Michele’s Granola – Original. Michele’s Granola – Original nutrient values are 13 g carbohydrate, 3 g protein, and 10 g fat. Michele’s Granola – Original has the vitamins A, and C within it. Michele’s Granola – Original has 0 % vitamin A and 0 % vitamin C. Michele’s Granola – Original has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michele’s Granola – Original has 2 g dietary fiber, and 6 g sugar. 1 serving of Michele’s Granola – Original provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michele’s Granola – Original provides 140g of 2,000 cal by leaving 1,860 cal.
Michele’s Granola – Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michele’s Granola – Original provides 10g fat for total of 67g. After 1 serving of Michele’s Granola – Original, 57g is needed for heart health. Michele’s Granola – Original provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michele’s Granola – Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michele’s Granola – Original is one of the possibilities. 13g is provided by Michele’s Granola – Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michele’s Granola – Original leaves 237g carbohydrates for low-carb dieting. 1 serving of Michele’s Granola – Original provides 6g sugar for daily 75g sugar intake. 1 serving of Michele’s Granola – Original leaves 69g sugar for daily intake threshold of sugar. Michele’s Granola – Original provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michele’s Granola – Original 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michele’s Granola – Original. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Michele’s Granola – Original.
There are similar foods to the Michele’s Granola – Original in terms of nutrition, daily intake amount, and calorie amount. These are Granola, Original, Original, Original Granola, Granola, Original, and Original.
The nutrients table of the Michele’s Granola – Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michele’s Granola – Original |
Nutrient values for Michele’s Granola – Original |
|---|---|
|
Serving size |
28 g |
|
Calories |
140 |
|
Carbs percentage |
34% |
|
Fat percentage |
58% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Michele’s Granola – Original?
The alternative foods for Michele’s Granola – Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michele’s Granola – Original are listed below.
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Graze – Sweet Plantain Chips is an alternative to Michele’s Granola – Original because it has 140 calories, similar to Michele’s Granola – Original. The Graze – Sweet Plantain Chips has less iron than Michele’s Granola – Original, and similar calcium to Michele’s Granola – Original. The Graze – Sweet Plantain Chips has less protein than Michele’s Granola – Original. To learn more about Graze – Sweet Plantain Chips, read related food calories, and a nutrition guide.
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President’s Choice – Granola Bar is an alternative to Michele’s Granola – Original because it has 140 calories, similar to Michele’s Granola – Original. The President’s Choice – Granola Bar has similar iron to Michele’s Granola – Original, and more calcium than Michele’s Granola – Original. The President’s Choice – Granola Bar has less protein than Michele’s Granola – Original. To learn more about President’s Choice – Granola Bar, read related food calories, and a nutrition guide.
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Nachos chips – Nachos is an alternative to Michele’s Granola – Original because it has 140 calories, similar to Michele’s Granola – Original. The Nachos chips – Nachos has less iron than Michele’s Granola – Original, and similar calcium to Michele’s Granola – Original. The Nachos chips – Nachos has less protein than Michele’s Granola – Original. To learn more about Nachos chips – Nachos, read related food calories, and a nutrition guide.
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Calidad – White Corn Tortilla Chips is an alternative to Michele’s Granola – Original because it has 140 calories, similar to Michele’s Granola – Original. The Calidad – White Corn Tortilla Chips has less iron than Michele’s Granola – Original, and similar calcium to Michele’s Granola – Original. The Calidad – White Corn Tortilla Chips has less protein than Michele’s Granola – Original. To learn more about Calidad – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Chips Ahoy – Mini Chocolate Chip Cookies is an alternative to Michele’s Granola – Original because it has 140 calories, similar to Michele’s Granola – Original. The Chips Ahoy – Mini Chocolate Chip Cookies has similar iron to Michele’s Granola – Original, and less calcium than Michele’s Granola – Original. The Chips Ahoy – Mini Chocolate Chip Cookies has less protein than Michele’s Granola – Original. To learn more about Chips Ahoy – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.