Michelina’s – Spaghetti Marinara is a Michelina’s type of food with 1 plate serving size that provides 260 calories. Michelina’s – Spaghetti Marinara has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Michelina’s – Spaghetti Marinara. Michelina’s – Spaghetti Marinara nutrient values are 48 g carbohydrate, 9 g protein, and 3 g fat. Michelina’s – Spaghetti Marinara has the vitamins A, and C within it. Michelina’s – Spaghetti Marinara has 8 % vitamin A and 15 % vitamin C. Michelina’s – Spaghetti Marinara has 570 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelina’s – Spaghetti Marinara has 3 g dietary fiber, and 6 g sugar. 1 serving of Michelina’s – Spaghetti Marinara provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michelina’s – Spaghetti Marinara provides 260g of 2,000 cal by leaving 1,740 cal.
Michelina’s – Spaghetti Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Spaghetti Marinara provides 3g fat for total of 67g. After 1 serving of Michelina’s – Spaghetti Marinara, 64g is needed for heart health. Michelina’s – Spaghetti Marinara provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Michelina’s – Spaghetti Marinara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Spaghetti Marinara is one of the possibilities. 48g is provided by Michelina’s – Spaghetti Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Spaghetti Marinara leaves 202g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Spaghetti Marinara provides 6g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Spaghetti Marinara leaves 69g sugar for daily intake threshold of sugar. Michelina’s – Spaghetti Marinara provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michelina’s – Spaghetti Marinara 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Spaghetti Marinara. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Spaghetti Marinara.
There are similar foods to the Michelina’s – Spaghetti Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Marinara, Michelina’s, Spaghetti Marinara, Spaghetti Marinara, and Spaghetti Marinara (227g).
The nutrients table of the Michelina’s – Spaghetti Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michelina’s – Spaghetti Marinara |
Nutrient values for Michelina’s – Spaghetti Marinara |
|---|---|
|
Serving size |
1 plate |
|
Calories |
260 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
|
Protein percentage |
14% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Spaghetti Marinara?
The alternative foods for Michelina’s – Spaghetti Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Spaghetti Marinara are listed below.
-
Continental Cafe – Goat Cheese Torta 1 – 2 oz piece is an alternative to Michelina’s – Spaghetti Marinara because it has 260 calories, similar to Michelina’s – Spaghetti Marinara. The Continental Cafe – Goat Cheese Torta 1 – 2 oz piece has less iron than Michelina’s – Spaghetti Marinara, and more calcium than Michelina’s – Spaghetti Marinara. The Continental Cafe – Goat Cheese Torta 1 – 2 oz piece has less protein than Michelina’s – Spaghetti Marinara. To learn more about Continental Cafe – Goat Cheese Torta 1 – 2 oz piece, read related food calories, and a nutrition guide.
-
Fresh & Easy – Butternut Squash Ravioli is an alternative to Michelina’s – Spaghetti Marinara because it has 260 calories, similar to Michelina’s – Spaghetti Marinara. The Fresh & Easy – Butternut Squash Ravioli has similar iron to Michelina’s – Spaghetti Marinara, and more calcium than Michelina’s – Spaghetti Marinara. The Fresh & Easy – Butternut Squash Ravioli has less protein than Michelina’s – Spaghetti Marinara. To learn more about Fresh & Easy – Butternut Squash Ravioli, read related food calories, and a nutrition guide.