Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is a Michelle Bridges type of food with 1 serve serving size that provides 285 calories. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 42% carbohydrate, and 18% fat, 40% protein in 100 gram of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes nutrient values are 27 g carbohydrate, 26 g protein, and 5 g fat. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has the vitamins A, and C within it. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 472 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 7 g dietary fiber, and 3 g sugar. 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 285g of 2,000 cal by leaving 1,715 cal.
Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 5g fat for total of 67g. After 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, 62g is needed for heart health. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 472g for 2,300g by leaving 1,828g for daily sodium intake. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is one of the possibilities. 27g is provided by Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes leaves 223g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 3g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes leaves 72g sugar for daily intake threshold of sugar. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes.
There are similar foods to the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Tuna Spaghetti With Lemon & Cherry Tomatoes, Wholemeal Tuna Spaghetti With Lemon & Cherry Tomato Revised, Wholemeal Tuna Spaghetti With Lemon & Cherry Tomatoes, Trevally With Cherry Tomatoes, Lemon & Dill, and Wholemeal Tuna Spaghetti With Lemon and Cherry Tomatoes.
The nutrients table of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes |
Nutrient values for Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes |
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Serving size |
1 serve |
|
Calories |
285 |
|
Carbs percentage |
42% |
|
Fat percentage |
18% |
|
Protein percentage |
40% |
|
Carbs |
27 g |
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Dietary fiber |
7 g |
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Sugar |
3 g |
|
Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
26 g |
|
Sodium |
472 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes?
The similar foods to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes involve alike nutritional values from the same Michelle Bridges type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes are listed below.
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Michelle Bridges – Dhal is a similar nourishment to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because both of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and Michelle Bridges – Dhal are from Michelle Bridges. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has less calories than Michelle Bridges – Dhal because Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 285 calories, and it is 35 less calories than Michelle Bridges – Dhal. The Michelle Bridges – Dhal has similar iron to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, and similar calcium to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Dhal has less protein than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. To learn more about Michelle Bridges – Dhal, read related food calories, and a nutrition guide.
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Michelle Bridges – Banana Quinoa Porridge is a similar nourishment to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because both of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and Michelle Bridges – Banana Quinoa Porridge are from Michelle Bridges. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has more calories than Michelle Bridges – Banana Quinoa Porridge because Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 285 calories, and it is 27 more calories than Michelle Bridges – Banana Quinoa Porridge. The Michelle Bridges – Banana Quinoa Porridge has similar iron to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, and similar calcium to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Banana Quinoa Porridge has less protein than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. To learn more about Michelle Bridges – Banana Quinoa Porridge, read related food calories, and a nutrition guide.
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Michelle Bridges – Lasagne is a similar nourishment to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because both of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and Michelle Bridges – Lasagne are from Michelle Bridges. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has less calories than Michelle Bridges – Lasagne because Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 285 calories, and it is 13 less calories than Michelle Bridges – Lasagne. The Michelle Bridges – Lasagne has similar iron to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, and similar calcium to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Lasagne has more protein than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. To learn more about Michelle Bridges – Lasagne, read related food calories, and a nutrition guide.
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Michelle Bridges – Corn Thins is a similar nourishment to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because both of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and Michelle Bridges – Corn Thins are from Michelle Bridges. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has more calories than Michelle Bridges – Corn Thins because Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 285 calories, and it is 177 more calories than Michelle Bridges – Corn Thins. The Michelle Bridges – Corn Thins has similar iron to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, and similar calcium to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Corn Thins has less protein than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. To learn more about Michelle Bridges – Corn Thins, read related food calories, and a nutrition guide.
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Michelle Bridges – Spaghetti with Red Sauce is a similar nourishment to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because both of the Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes and Michelle Bridges – Spaghetti with Red Sauce are from Michelle Bridges. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has less calories than Michelle Bridges – Spaghetti with Red Sauce because Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has 285 calories, and it is 48 less calories than Michelle Bridges – Spaghetti with Red Sauce. The Michelle Bridges – Spaghetti with Red Sauce has similar iron to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, and similar calcium to Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Spaghetti with Red Sauce has less protein than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. To learn more about Michelle Bridges – Spaghetti with Red Sauce, read related food calories, and a nutrition guide.