Michigan Dining – Asian Style Burger on Multigrain Bun is a Michigan Dining type of food with 1 Burger serving size that provides 362 calories. Michigan Dining – Asian Style Burger on Multigrain Bun has 33% carbohydrate, and 37% fat, 30% protein in 100 gram of Michigan Dining – Asian Style Burger on Multigrain Bun. Michigan Dining – Asian Style Burger on Multigrain Bun nutrient values are 28 g carbohydrate, 26 g protein, and 14 g fat. Michigan Dining – Asian Style Burger on Multigrain Bun has the vitamins A, and C within it. Michigan Dining – Asian Style Burger on Multigrain Bun has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Asian Style Burger on Multigrain Bun has 1202 mg sodium, 322 mg potassium, 70 mg cholesterol, and 0 g trans fat. Michigan Dining – Asian Style Burger on Multigrain Bun has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun provides 22 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Asian Style Burger on Multigrain Bun provides 362g of 2,000 cal by leaving 1,638 cal.
Michigan Dining – Asian Style Burger on Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Asian Style Burger on Multigrain Bun provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun, 53g is needed for heart health. Michigan Dining – Asian Style Burger on Multigrain Bun provides 1,202g for 2,300g by leaving 1,098g for daily sodium intake. Michigan Dining – Asian Style Burger on Multigrain Bun causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Asian Style Burger on Multigrain Bun is one of the possibilities. 28g is provided by Michigan Dining – Asian Style Burger on Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Asian Style Burger on Multigrain Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Asian Style Burger on Multigrain Bun 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Asian Style Burger on Multigrain Bun. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Asian Style Burger on Multigrain Bun.
There are similar foods to the Michigan Dining – Asian Style Burger on Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger on Multigrain Bun, Asian Style Burger on Wheat Bun, Asian Style Burger on White Bun, Asian Style Burger on Sesame Bun, and Garden Burger on Multigrain Bun.
The nutrients table of the Michigan Dining – Asian Style Burger on Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Asian Style Burger on Multigrain Bun |
Nutrient values for Michigan Dining – Asian Style Burger on Multigrain Bun |
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Serving size |
1 Burger |
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Calories |
362 |
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Carbs percentage |
33% |
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Fat percentage |
37% |
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Protein percentage |
30% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1202 mg |
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Potassium |
322 mg |
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Cholesterol |
70 mg |
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Vitamin a |
2 % |
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Vitamin c |
5 % |
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Calcium |
7 % |
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Iron |
22 % |
What are the alternative foods for Michigan Dining – Asian Style Burger on Multigrain Bun?
The alternative foods for Michigan Dining – Asian Style Burger on Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Asian Style Burger on Multigrain Bun are listed below.
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Michigan Dining – Garden Burger with Provolone on Wheat Bun is an alternative to Michigan Dining – Asian Style Burger on Multigrain Bun because it has 362 calories, similar to Michigan Dining – Asian Style Burger on Multigrain Bun. The Michigan Dining – Garden Burger with Provolone on Wheat Bun has less iron than Michigan Dining – Asian Style Burger on Multigrain Bun, and more calcium than Michigan Dining – Asian Style Burger on Multigrain Bun. The Michigan Dining – Garden Burger with Provolone on Wheat Bun has less protein than Michigan Dining – Asian Style Burger on Multigrain Bun. To learn more about Michigan Dining – Garden Burger with Provolone on Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Wolverine Burger on Multigrain Bun is an alternative to Michigan Dining – Asian Style Burger on Multigrain Bun because it has 362 calories, similar to Michigan Dining – Asian Style Burger on Multigrain Bun. The Michigan Dining – Wolverine Burger on Multigrain Bun has less iron than Michigan Dining – Asian Style Burger on Multigrain Bun, and less calcium than Michigan Dining – Asian Style Burger on Multigrain Bun. The Michigan Dining – Wolverine Burger on Multigrain Bun has similar protein to Michigan Dining – Asian Style Burger on Multigrain Bun. To learn more about Michigan Dining – Wolverine Burger on Multigrain Bun, read related food calories, and a nutrition guide.