Michigan Dining – Wolverine Burger on Multigrain Bun is a Michigan Dining type of food with 1 Burger serving size that provides 362 calories. Michigan Dining – Wolverine Burger on Multigrain Bun has 29% carbohydrate, and 40% fat, 31% protein in 100 gram of Michigan Dining – Wolverine Burger on Multigrain Bun. Michigan Dining – Wolverine Burger on Multigrain Bun nutrient values are 24 g carbohydrate, 26 g protein, and 15 g fat. Michigan Dining – Wolverine Burger on Multigrain Bun has the vitamins A, and C within it. Michigan Dining – Wolverine Burger on Multigrain Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Wolverine Burger on Multigrain Bun has 321 mg sodium, 270 mg potassium, 76 mg cholesterol, and 0 g trans fat. Michigan Dining – Wolverine Burger on Multigrain Bun has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun provides 21 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Wolverine Burger on Multigrain Bun provides 362g of 2,000 cal by leaving 1,638 cal.
Michigan Dining – Wolverine Burger on Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Wolverine Burger on Multigrain Bun provides 15g fat for total of 67g. After 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun, 52g is needed for heart health. Michigan Dining – Wolverine Burger on Multigrain Bun provides 321g for 2,300g by leaving 1,979g for daily sodium intake. Michigan Dining – Wolverine Burger on Multigrain Bun causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Wolverine Burger on Multigrain Bun is one of the possibilities. 24g is provided by Michigan Dining – Wolverine Burger on Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Wolverine Burger on Multigrain Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Wolverine Burger on Multigrain Bun 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Wolverine Burger on Multigrain Bun. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Wolverine Burger on Multigrain Bun.
There are similar foods to the Michigan Dining – Wolverine Burger on Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Wolverine Burger on White Bun, Wolverine Burger on Sesame Bun, Wolverine Burger, Turkey Burger on Multigrain Bun, and Wolverine Burger with Wheat Bun.
The nutrients table of the Michigan Dining – Wolverine Burger on Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Wolverine Burger on Multigrain Bun |
Nutrient values for Michigan Dining – Wolverine Burger on Multigrain Bun |
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Serving size |
1 Burger |
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Calories |
362 |
|
Carbs percentage |
29% |
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Fat percentage |
40% |
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Protein percentage |
31% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
15 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
321 mg |
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Potassium |
270 mg |
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Cholesterol |
76 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
21 % |
What are the alternative foods for Michigan Dining – Wolverine Burger on Multigrain Bun?
The alternative foods for Michigan Dining – Wolverine Burger on Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Wolverine Burger on Multigrain Bun are listed below.
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Michigan Dining – Garden Burger with Provolone on Wheat Bun is an alternative to Michigan Dining – Wolverine Burger on Multigrain Bun because it has 362 calories, similar to Michigan Dining – Wolverine Burger on Multigrain Bun. The Michigan Dining – Garden Burger with Provolone on Wheat Bun has less iron than Michigan Dining – Wolverine Burger on Multigrain Bun, and more calcium than Michigan Dining – Wolverine Burger on Multigrain Bun. The Michigan Dining – Garden Burger with Provolone on Wheat Bun has less protein than Michigan Dining – Wolverine Burger on Multigrain Bun. To learn more about Michigan Dining – Garden Burger with Provolone on Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on Multigrain Bun is an alternative to Michigan Dining – Wolverine Burger on Multigrain Bun because it has 362 calories, similar to Michigan Dining – Wolverine Burger on Multigrain Bun. The Michigan Dining – Asian Style Burger on Multigrain Bun has more iron than Michigan Dining – Wolverine Burger on Multigrain Bun, and more calcium than Michigan Dining – Wolverine Burger on Multigrain Bun. The Michigan Dining – Asian Style Burger on Multigrain Bun has similar protein to Michigan Dining – Wolverine Burger on Multigrain Bun. To learn more about Michigan Dining – Asian Style Burger on Multigrain Bun, read related food calories, and a nutrition guide.