Michigan Dining – Baked Tater Tots is a Michigan Dining type of food with 0.5 Cup serving size that provides 171 calories. Michigan Dining – Baked Tater Tots has 47% carbohydrate, and 50% fat, 2% protein in 100 gram of Michigan Dining – Baked Tater Tots. Michigan Dining – Baked Tater Tots nutrient values are 19 g carbohydrate, 1 g protein, and 9 g fat. Michigan Dining – Baked Tater Tots has the vitamins A, and C within it. Michigan Dining – Baked Tater Tots has 2 % vitamin A and 15 % vitamin C. Michigan Dining – Baked Tater Tots has 333 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Baked Tater Tots has 1 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Baked Tater Tots provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Baked Tater Tots provides 171g of 2,000 cal by leaving 1,829 cal.
Michigan Dining – Baked Tater Tots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Baked Tater Tots provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Baked Tater Tots, 58g is needed for heart health. Michigan Dining – Baked Tater Tots provides 333g for 2,300g by leaving 1,967g for daily sodium intake. Michigan Dining – Baked Tater Tots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Baked Tater Tots is one of the possibilities. 19g is provided by Michigan Dining – Baked Tater Tots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Baked Tater Tots leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Baked Tater Tots provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Baked Tater Tots leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Baked Tater Tots provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Baked Tater Tots 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Baked Tater Tots. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Baked Tater Tots.
There are similar foods to the Michigan Dining – Baked Tater Tots in terms of nutrition, daily intake amount, and calorie amount. These are Tater Tots, Potato Tots, Tater Tots-Baked, Baked Tater Tots, and Baked Tater Tots.
The nutrients table of the Michigan Dining – Baked Tater Tots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Baked Tater Tots |
Nutrient values for Michigan Dining – Baked Tater Tots |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
171 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
2% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
333 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Baked Tater Tots?
The alternative foods for Michigan Dining – Baked Tater Tots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Baked Tater Tots are listed below.
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Michigan Dining – Corned Beef Hash is an alternative to Michigan Dining – Baked Tater Tots because it has 171 calories, similar to Michigan Dining – Baked Tater Tots. The Michigan Dining – Corned Beef Hash has more iron than Michigan Dining – Baked Tater Tots, and less calcium than Michigan Dining – Baked Tater Tots. The Michigan Dining – Corned Beef Hash has more protein than Michigan Dining – Baked Tater Tots. To learn more about Michigan Dining – Corned Beef Hash, read related food calories, and a nutrition guide.
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Michigan Dining – Singapore Noodles with Edamame is an alternative to Michigan Dining – Baked Tater Tots because it has 171 calories, similar to Michigan Dining – Baked Tater Tots. The Michigan Dining – Singapore Noodles with Edamame has more iron than Michigan Dining – Baked Tater Tots, and more calcium than Michigan Dining – Baked Tater Tots. The Michigan Dining – Singapore Noodles with Edamame has more protein than Michigan Dining – Baked Tater Tots. To learn more about Michigan Dining – Singapore Noodles with Edamame, read related food calories, and a nutrition guide.
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Michigan Dining – Seasoned Redskins is an alternative to Michigan Dining – Baked Tater Tots because it has 171 calories, similar to Michigan Dining – Baked Tater Tots. The Michigan Dining – Seasoned Redskins has more iron than Michigan Dining – Baked Tater Tots, and less calcium than Michigan Dining – Baked Tater Tots. The Michigan Dining – Seasoned Redskins has more protein than Michigan Dining – Baked Tater Tots. To learn more about Michigan Dining – Seasoned Redskins, read related food calories, and a nutrition guide.