Michigan Dining – Singapore Noodles with Edamame is a Michigan Dining type of food with 0.5 Cup serving size that provides 171 calories. Michigan Dining – Singapore Noodles with Edamame has 71% carbohydrate, and 17% fat, 12% protein in 100 gram of Michigan Dining – Singapore Noodles with Edamame. Michigan Dining – Singapore Noodles with Edamame nutrient values are 29 g carbohydrate, 5 g protein, and 3 g fat. Michigan Dining – Singapore Noodles with Edamame has the vitamins A, and C within it. Michigan Dining – Singapore Noodles with Edamame has 38 % vitamin A and 14 % vitamin C. Michigan Dining – Singapore Noodles with Edamame has 471 mg sodium, 131 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Singapore Noodles with Edamame has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Singapore Noodles with Edamame provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Singapore Noodles with Edamame provides 171g of 2,000 cal by leaving 1,829 cal.
Michigan Dining – Singapore Noodles with Edamame and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Singapore Noodles with Edamame provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Singapore Noodles with Edamame, 64g is needed for heart health. Michigan Dining – Singapore Noodles with Edamame provides 471g for 2,300g by leaving 1,829g for daily sodium intake. Michigan Dining – Singapore Noodles with Edamame causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Singapore Noodles with Edamame is one of the possibilities. 29g is provided by Michigan Dining – Singapore Noodles with Edamame for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Singapore Noodles with Edamame leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Singapore Noodles with Edamame provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Singapore Noodles with Edamame leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Singapore Noodles with Edamame provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Singapore Noodles with Edamame 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Singapore Noodles with Edamame. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Singapore Noodles with Edamame.
There are similar foods to the Michigan Dining – Singapore Noodles with Edamame in terms of nutrition, daily intake amount, and calorie amount. These are Singapore Noodles, Singapore Noodles with Pork, Singapore Noodles with Tofu, Singapore Noodles with Tempeh, and Singapore Noodles with Seitan.
The nutrients table of the Michigan Dining – Singapore Noodles with Edamame with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Singapore Noodles with Edamame |
Nutrient values for Michigan Dining – Singapore Noodles with Edamame |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
171 |
|
Carbs percentage |
71% |
|
Fat percentage |
17% |
|
Protein percentage |
12% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
471 mg |
|
Potassium |
131 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
14 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Singapore Noodles with Edamame?
The alternative foods for Michigan Dining – Singapore Noodles with Edamame involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Singapore Noodles with Edamame are listed below.
-
Michigan Dining – Corned Beef Hash is an alternative to Michigan Dining – Singapore Noodles with Edamame because it has 171 calories, similar to Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Corned Beef Hash has less iron than Michigan Dining – Singapore Noodles with Edamame, and less calcium than Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Corned Beef Hash has more protein than Michigan Dining – Singapore Noodles with Edamame. To learn more about Michigan Dining – Corned Beef Hash, read related food calories, and a nutrition guide.
-
Michigan Dining – Seasoned Redskins is an alternative to Michigan Dining – Singapore Noodles with Edamame because it has 171 calories, similar to Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Seasoned Redskins has less iron than Michigan Dining – Singapore Noodles with Edamame, and less calcium than Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Seasoned Redskins has less protein than Michigan Dining – Singapore Noodles with Edamame. To learn more about Michigan Dining – Seasoned Redskins, read related food calories, and a nutrition guide.
-
Michigan Dining – Baked Tater Tots is an alternative to Michigan Dining – Singapore Noodles with Edamame because it has 171 calories, similar to Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Baked Tater Tots has less iron than Michigan Dining – Singapore Noodles with Edamame, and less calcium than Michigan Dining – Singapore Noodles with Edamame. The Michigan Dining – Baked Tater Tots has less protein than Michigan Dining – Singapore Noodles with Edamame. To learn more about Michigan Dining – Baked Tater Tots, read related food calories, and a nutrition guide.