Michigan Dining – Seasoned Redskins is a Michigan Dining type of food with 0.5 Cup serving size that provides 171 calories. Michigan Dining – Seasoned Redskins has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Michigan Dining – Seasoned Redskins. Michigan Dining – Seasoned Redskins nutrient values are 24 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Seasoned Redskins has the vitamins A, and C within it. Michigan Dining – Seasoned Redskins has 1 % vitamin A and 25 % vitamin C. Michigan Dining – Seasoned Redskins has 252 mg sodium, 673 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Seasoned Redskins has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Seasoned Redskins provides 5 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Seasoned Redskins provides 171g of 2,000 cal by leaving 1,829 cal.
Michigan Dining – Seasoned Redskins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Seasoned Redskins provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Seasoned Redskins, 60g is needed for heart health. Michigan Dining – Seasoned Redskins provides 252g for 2,300g by leaving 2,048g for daily sodium intake. Michigan Dining – Seasoned Redskins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Seasoned Redskins is one of the possibilities. 24g is provided by Michigan Dining – Seasoned Redskins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Seasoned Redskins leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Seasoned Redskins provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Seasoned Redskins leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Seasoned Redskins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Seasoned Redskins 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Seasoned Redskins. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Seasoned Redskins.
There are similar foods to the Michigan Dining – Seasoned Redskins in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Curly Fries, Seasoned Green Beans, Seasoned Pinto Beans, Seasoned Black Beans, and Italian Seasoned Vermicelli.
The nutrients table of the Michigan Dining – Seasoned Redskins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Seasoned Redskins |
Nutrient values for Michigan Dining – Seasoned Redskins |
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Serving size |
0.5 Cup |
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Calories |
171 |
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Carbs percentage |
57% |
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Fat percentage |
38% |
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Protein percentage |
5% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
252 mg |
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Potassium |
673 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
25 % |
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Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Seasoned Redskins?
The alternative foods for Michigan Dining – Seasoned Redskins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Seasoned Redskins are listed below.
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Michigan Dining – Corned Beef Hash is an alternative to Michigan Dining – Seasoned Redskins because it has 171 calories, similar to Michigan Dining – Seasoned Redskins. The Michigan Dining – Corned Beef Hash has more iron than Michigan Dining – Seasoned Redskins, and less calcium than Michigan Dining – Seasoned Redskins. The Michigan Dining – Corned Beef Hash has more protein than Michigan Dining – Seasoned Redskins. To learn more about Michigan Dining – Corned Beef Hash, read related food calories, and a nutrition guide.
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Michigan Dining – Singapore Noodles with Edamame is an alternative to Michigan Dining – Seasoned Redskins because it has 171 calories, similar to Michigan Dining – Seasoned Redskins. The Michigan Dining – Singapore Noodles with Edamame has more iron than Michigan Dining – Seasoned Redskins, and more calcium than Michigan Dining – Seasoned Redskins. The Michigan Dining – Singapore Noodles with Edamame has more protein than Michigan Dining – Seasoned Redskins. To learn more about Michigan Dining – Singapore Noodles with Edamame, read related food calories, and a nutrition guide.
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Michigan Dining – Baked Tater Tots is an alternative to Michigan Dining – Seasoned Redskins because it has 171 calories, similar to Michigan Dining – Seasoned Redskins. The Michigan Dining – Baked Tater Tots has less iron than Michigan Dining – Seasoned Redskins, and more calcium than Michigan Dining – Seasoned Redskins. The Michigan Dining – Baked Tater Tots has less protein than Michigan Dining – Seasoned Redskins. To learn more about Michigan Dining – Baked Tater Tots, read related food calories, and a nutrition guide.