Michigan Dining – Banana Nut Bread is a Michigan Dining type of food with 1 Slice serving size that provides 200 calories. Michigan Dining – Banana Nut Bread has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of Michigan Dining – Banana Nut Bread. Michigan Dining – Banana Nut Bread nutrient values are 26 g carbohydrate, 3 g protein, and 9 g fat. Michigan Dining – Banana Nut Bread has the vitamins A, and C within it. Michigan Dining – Banana Nut Bread has 0 % vitamin A and 1 % vitamin C. Michigan Dining – Banana Nut Bread has 149 mg sodium, 98 mg potassium, 11 mg cholesterol, and 1 g trans fat. Michigan Dining – Banana Nut Bread has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Banana Nut Bread provides 5 % iron, 3 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Banana Nut Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Michigan Dining – Banana Nut Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Banana Nut Bread provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Banana Nut Bread, 58g is needed for heart health. Michigan Dining – Banana Nut Bread provides 149g for 2,300g by leaving 2,151g for daily sodium intake. Michigan Dining – Banana Nut Bread causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Banana Nut Bread is one of the possibilities. 26g is provided by Michigan Dining – Banana Nut Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Banana Nut Bread leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Banana Nut Bread provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Banana Nut Bread leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Banana Nut Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Banana Nut Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Banana Nut Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Banana Nut Bread.
There are similar foods to the Michigan Dining – Banana Nut Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Bread, Banana Nut Muffin, Banana Cake, Banana Muffins, and Cheese Bread.
The nutrients table of the Michigan Dining – Banana Nut Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Banana Nut Bread |
Nutrient values for Michigan Dining – Banana Nut Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
200 |
|
Carbs percentage |
53% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
149 mg |
|
Potassium |
98 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Banana Nut Bread?
The alternative foods for Michigan Dining – Banana Nut Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Banana Nut Bread are listed below.
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Michigan Dining – Thin Crust Meat Eater’s Delight Pizza is an alternative to Michigan Dining – Banana Nut Bread because it has 200 calories, similar to Michigan Dining – Banana Nut Bread. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has more iron than Michigan Dining – Banana Nut Bread, and more calcium than Michigan Dining – Banana Nut Bread. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has more protein than Michigan Dining – Banana Nut Bread. To learn more about Michigan Dining – Thin Crust Meat Eater’s Delight Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Spicy Scratch Vegetable Flatbread is an alternative to Michigan Dining – Banana Nut Bread because it has 200 calories, similar to Michigan Dining – Banana Nut Bread. The Sodexo Campus – Spicy Scratch Vegetable Flatbread has more iron than Michigan Dining – Banana Nut Bread, and more calcium than Michigan Dining – Banana Nut Bread. The Sodexo Campus – Spicy Scratch Vegetable Flatbread has more protein than Michigan Dining – Banana Nut Bread. To learn more about Sodexo Campus – Spicy Scratch Vegetable Flatbread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza is an alternative to Michigan Dining – Banana Nut Bread because it has 200 calories, similar to Michigan Dining – Banana Nut Bread. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has more iron than Michigan Dining – Banana Nut Bread, and more calcium than Michigan Dining – Banana Nut Bread. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has more protein than Michigan Dining – Banana Nut Bread. To learn more about Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Polenta is an alternative to Michigan Dining – Banana Nut Bread because it has 200 calories, similar to Michigan Dining – Banana Nut Bread. The Sodexo Campus – Grilled Polenta has more iron than Michigan Dining – Banana Nut Bread, and less calcium than Michigan Dining – Banana Nut Bread. The Sodexo Campus – Grilled Polenta has less protein than Michigan Dining – Banana Nut Bread. To learn more about Sodexo Campus – Grilled Polenta, read related food calories, and a nutrition guide.
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Sodexo Workplace – Margherita Pizza is an alternative to Michigan Dining – Banana Nut Bread because it has 200 calories, similar to Michigan Dining – Banana Nut Bread. The Sodexo Workplace – Margherita Pizza has more iron than Michigan Dining – Banana Nut Bread, and more calcium than Michigan Dining – Banana Nut Bread. The Sodexo Workplace – Margherita Pizza has more protein than Michigan Dining – Banana Nut Bread. To learn more about Sodexo Workplace – Margherita Pizza, read related food calories, and a nutrition guide.