Sodexo Campus – Grilled Polenta is a Sodexo Campus type of food with 1 Slice serving size that provides 200 calories. Sodexo Campus – Grilled Polenta has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Sodexo Campus – Grilled Polenta. Sodexo Campus – Grilled Polenta nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. Sodexo Campus – Grilled Polenta has the vitamins A, and C within it. Sodexo Campus – Grilled Polenta has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Grilled Polenta has 160 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Polenta has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Grilled Polenta provides 6 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Grilled Polenta provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Grilled Polenta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Polenta provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Polenta, 55g is needed for heart health. Sodexo Campus – Grilled Polenta provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo Campus – Grilled Polenta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grilled Polenta is one of the possibilities. 21g is provided by Sodexo Campus – Grilled Polenta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Polenta leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Polenta provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Polenta leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Polenta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grilled Polenta 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Polenta. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Polenta.
There are similar foods to the Sodexo Campus – Grilled Polenta in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Polenta, Creamy Polenta, Creamy Polenta, Polenta, and Polenta.
The nutrients table of the Sodexo Campus – Grilled Polenta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Grilled Polenta |
Nutrient values for Sodexo Campus – Grilled Polenta |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Grilled Polenta?
The alternative foods for Sodexo Campus – Grilled Polenta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Polenta are listed below.
-
Michigan Dining – Thin Crust Meat Eater’s Delight Pizza is an alternative to Sodexo Campus – Grilled Polenta because it has 200 calories, similar to Sodexo Campus – Grilled Polenta. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has similar iron to Sodexo Campus – Grilled Polenta, and more calcium than Sodexo Campus – Grilled Polenta. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has more protein than Sodexo Campus – Grilled Polenta. To learn more about Michigan Dining – Thin Crust Meat Eater’s Delight Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Banana Nut Bread is an alternative to Sodexo Campus – Grilled Polenta because it has 200 calories, similar to Sodexo Campus – Grilled Polenta. The Michigan Dining – Banana Nut Bread has less iron than Sodexo Campus – Grilled Polenta, and more calcium than Sodexo Campus – Grilled Polenta. The Michigan Dining – Banana Nut Bread has more protein than Sodexo Campus – Grilled Polenta. To learn more about Michigan Dining – Banana Nut Bread, read related food calories, and a nutrition guide.
-
Sodexo Campus – Spicy Scratch Vegetable Flatbread is an alternative to Sodexo Campus – Grilled Polenta because it has 200 calories, similar to Sodexo Campus – Grilled Polenta. The Sodexo Campus – Spicy Scratch Vegetable Flatbread has more iron than Sodexo Campus – Grilled Polenta, and more calcium than Sodexo Campus – Grilled Polenta. The Sodexo Campus – Spicy Scratch Vegetable Flatbread has more protein than Sodexo Campus – Grilled Polenta. To learn more about Sodexo Campus – Spicy Scratch Vegetable Flatbread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza is an alternative to Sodexo Campus – Grilled Polenta because it has 200 calories, similar to Sodexo Campus – Grilled Polenta. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has more iron than Sodexo Campus – Grilled Polenta, and more calcium than Sodexo Campus – Grilled Polenta. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has more protein than Sodexo Campus – Grilled Polenta. To learn more about Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Margherita Pizza is an alternative to Sodexo Campus – Grilled Polenta because it has 200 calories, similar to Sodexo Campus – Grilled Polenta. The Sodexo Workplace – Margherita Pizza has more iron than Sodexo Campus – Grilled Polenta, and more calcium than Sodexo Campus – Grilled Polenta. The Sodexo Workplace – Margherita Pizza has more protein than Sodexo Campus – Grilled Polenta. To learn more about Sodexo Workplace – Margherita Pizza, read related food calories, and a nutrition guide.