Sodexo Campus – Spicy Scratch Vegetable Flatbread is a Sodexo Campus type of food with 1 Slice serving size that provides 200 calories. Sodexo Campus – Spicy Scratch Vegetable Flatbread has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Sodexo Campus – Spicy Scratch Vegetable Flatbread. Sodexo Campus – Spicy Scratch Vegetable Flatbread nutrient values are 30 g carbohydrate, 7 g protein, and 6 g fat. Sodexo Campus – Spicy Scratch Vegetable Flatbread has the vitamins A, and C within it. Sodexo Campus – Spicy Scratch Vegetable Flatbread has 16 % vitamin A and 60 % vitamin C. Sodexo Campus – Spicy Scratch Vegetable Flatbread has 490 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Scratch Vegetable Flatbread has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Spicy Scratch Vegetable Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread, 61g is needed for heart health. Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo Campus – Spicy Scratch Vegetable Flatbread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Scratch Vegetable Flatbread is one of the possibilities. 30g is provided by Sodexo Campus – Spicy Scratch Vegetable Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Scratch Vegetable Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Scratch Vegetable Flatbread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Scratch Vegetable Flatbread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Scratch Vegetable Flatbread.
There are similar foods to the Sodexo Campus – Spicy Scratch Vegetable Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Vegetable Flatbread, Scratch Meatlball Flatbread Melt, Scratch Lasagna Flatbread Pizza, Spicy Roasted Vegetable Flatbread, and Spicy Roasted Vegetable Flatbread.
The nutrients table of the Sodexo Campus – Spicy Scratch Vegetable Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spicy Scratch Vegetable Flatbread |
Nutrient values for Sodexo Campus – Spicy Scratch Vegetable Flatbread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
200 |
|
Carbs percentage |
59% |
|
Fat percentage |
27% |
|
Protein percentage |
14% |
|
Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
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Sodium |
490 mg |
|
Potassium |
210 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
16 % |
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Vitamin c |
60 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Spicy Scratch Vegetable Flatbread?
The alternative foods for Sodexo Campus – Spicy Scratch Vegetable Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Scratch Vegetable Flatbread are listed below.
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Michigan Dining – Thin Crust Meat Eater’s Delight Pizza is an alternative to Sodexo Campus – Spicy Scratch Vegetable Flatbread because it has 200 calories, similar to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has less iron than Sodexo Campus – Spicy Scratch Vegetable Flatbread, and more calcium than Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Michigan Dining – Thin Crust Meat Eater’s Delight Pizza has more protein than Sodexo Campus – Spicy Scratch Vegetable Flatbread. To learn more about Michigan Dining – Thin Crust Meat Eater’s Delight Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Banana Nut Bread is an alternative to Sodexo Campus – Spicy Scratch Vegetable Flatbread because it has 200 calories, similar to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Michigan Dining – Banana Nut Bread has less iron than Sodexo Campus – Spicy Scratch Vegetable Flatbread, and less calcium than Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Michigan Dining – Banana Nut Bread has less protein than Sodexo Campus – Spicy Scratch Vegetable Flatbread. To learn more about Michigan Dining – Banana Nut Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza is an alternative to Sodexo Campus – Spicy Scratch Vegetable Flatbread because it has 200 calories, similar to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has less iron than Sodexo Campus – Spicy Scratch Vegetable Flatbread, and similar calcium to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza has more protein than Sodexo Campus – Spicy Scratch Vegetable Flatbread. To learn more about Sodexo (Workplace, Campus, Healthcare) – Margherita Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Polenta is an alternative to Sodexo Campus – Spicy Scratch Vegetable Flatbread because it has 200 calories, similar to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo Campus – Grilled Polenta has less iron than Sodexo Campus – Spicy Scratch Vegetable Flatbread, and less calcium than Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo Campus – Grilled Polenta has less protein than Sodexo Campus – Spicy Scratch Vegetable Flatbread. To learn more about Sodexo Campus – Grilled Polenta, read related food calories, and a nutrition guide.
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Sodexo Workplace – Margherita Pizza is an alternative to Sodexo Campus – Spicy Scratch Vegetable Flatbread because it has 200 calories, similar to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo Workplace – Margherita Pizza has less iron than Sodexo Campus – Spicy Scratch Vegetable Flatbread, and similar calcium to Sodexo Campus – Spicy Scratch Vegetable Flatbread. The Sodexo Workplace – Margherita Pizza has more protein than Sodexo Campus – Spicy Scratch Vegetable Flatbread. To learn more about Sodexo Workplace – Margherita Pizza, read related food calories, and a nutrition guide.