Michigan Dining – BBQ Chicken Sandwich with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 373 calories. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun has 42% carbohydrate, and 29% fat, 28% protein in 100 gram of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun nutrient values are 39 g carbohydrate, 26 g protein, and 12 g fat. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun has the vitamins A, and C within it. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun has 8 % vitamin A and 6 % vitamin C. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun has 1161 mg sodium, 299 mg potassium, 81 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun has 1 g dietary fiber, and 17 g sugar. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 373g of 2,000 cal by leaving 1,627 cal.
Michigan Dining – BBQ Chicken Sandwich with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 12g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun, 55g is needed for heart health. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 1,161g for 2,300g by leaving 1,139g for daily sodium intake. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Chicken Sandwich with Wheat Bun is one of the possibilities. 39g is provided by Michigan Dining – BBQ Chicken Sandwich with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun leaves 211g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 17g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun leaves 58g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Chicken Sandwich with Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Chicken Sandwich with Wheat Bun.
There are similar foods to the Michigan Dining – BBQ Chicken Sandwich with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Sandwich with Wheat Bun, BBQ Chicken Sandwich with White Bun, BBQ Chicken Sandwich with Multigrain Bun, Fish Sandwich with Wheat Bun, and BBQ Chicken Sandwich with Sesame Bun.
The nutrients table of the Michigan Dining – BBQ Chicken Sandwich with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Chicken Sandwich with Wheat Bun |
Nutrient values for Michigan Dining – BBQ Chicken Sandwich with Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
373 |
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Carbs percentage |
42% |
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Fat percentage |
29% |
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Protein percentage |
28% |
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Carbs |
39 g |
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Dietary fiber |
1 g |
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Sugar |
17 g |
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Fat |
12 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1161 mg |
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Potassium |
299 mg |
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Cholesterol |
81 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
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Calcium |
7 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – BBQ Chicken Sandwich with Wheat Bun?
The alternative foods for Michigan Dining – BBQ Chicken Sandwich with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun are listed below.
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Parkhurst – Sandwich, Turkey and Bacon Melt (Bostwick) is an alternative to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun because it has 373 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. The Parkhurst – Sandwich, Turkey and Bacon Melt (Bostwick) has more iron than Michigan Dining – BBQ Chicken Sandwich with Wheat Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. The Parkhurst – Sandwich, Turkey and Bacon Melt (Bostwick) has less protein than Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. To learn more about Parkhurst – Sandwich, Turkey and Bacon Melt (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Eggplant Panini is an alternative to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun because it has 373 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. The Aladdin Food – Roasted Eggplant Panini has similar iron to Michigan Dining – BBQ Chicken Sandwich with Wheat Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. The Aladdin Food – Roasted Eggplant Panini has less protein than Michigan Dining – BBQ Chicken Sandwich with Wheat Bun. To learn more about Aladdin Food – Roasted Eggplant Panini, read related food calories, and a nutrition guide.