Michigan Dining – Beef Pot Pie is a Michigan Dining type of food with 0.5 Cup serving size that provides 117 calories. Michigan Dining – Beef Pot Pie has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of Michigan Dining – Beef Pot Pie. Michigan Dining – Beef Pot Pie nutrient values are 10 g carbohydrate, 6 g protein, and 5 g fat. Michigan Dining – Beef Pot Pie has the vitamins A, and C within it. Michigan Dining – Beef Pot Pie has 48 % vitamin A and 5 % vitamin C. Michigan Dining – Beef Pot Pie has 361 mg sodium, 176 mg potassium, 15 mg cholesterol, and 1 g trans fat. Michigan Dining – Beef Pot Pie has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Beef Pot Pie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Beef Pot Pie provides 117g of 2,000 cal by leaving 1,883 cal.
Michigan Dining – Beef Pot Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Pot Pie provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Beef Pot Pie, 62g is needed for heart health. Michigan Dining – Beef Pot Pie provides 361g for 2,300g by leaving 1,939g for daily sodium intake. Michigan Dining – Beef Pot Pie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Pot Pie is one of the possibilities. 10g is provided by Michigan Dining – Beef Pot Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Pot Pie leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Pot Pie provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Pot Pie leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Beef Pot Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Pot Pie 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Pot Pie. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Pot Pie.
There are similar foods to the Michigan Dining – Beef Pot Pie in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Pot Pie, Vegetable Pot Pie, Chicken Pot Pie, Turkey Pot Pie, and Individual Pot Pie.
The nutrients table of the Michigan Dining – Beef Pot Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Beef Pot Pie |
Nutrient values for Michigan Dining – Beef Pot Pie |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
117 |
|
Carbs percentage |
37% |
|
Fat percentage |
41% |
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Protein percentage |
22% |
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Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
6 g |
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Sodium |
361 mg |
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Potassium |
176 mg |
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Cholesterol |
15 mg |
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Vitamin a |
48 % |
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Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Beef Pot Pie?
The alternative foods for Michigan Dining – Beef Pot Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Beef Pot Pie are listed below.
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Michigan Dining – Whole Kernel Corn is an alternative to Michigan Dining – Beef Pot Pie because it has 117 calories, similar to Michigan Dining – Beef Pot Pie. The Michigan Dining – Whole Kernel Corn has less iron than Michigan Dining – Beef Pot Pie, and less calcium than Michigan Dining – Beef Pot Pie. The Michigan Dining – Whole Kernel Corn has less protein than Michigan Dining – Beef Pot Pie. To learn more about Michigan Dining – Whole Kernel Corn, read related food calories, and a nutrition guide.
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Michigan Dining – Redskin Potatoes with Herbs and Cream is an alternative to Michigan Dining – Beef Pot Pie because it has 117 calories, similar to Michigan Dining – Beef Pot Pie. The Michigan Dining – Redskin Potatoes with Herbs and Cream has less iron than Michigan Dining – Beef Pot Pie, and more calcium than Michigan Dining – Beef Pot Pie. The Michigan Dining – Redskin Potatoes with Herbs and Cream has less protein than Michigan Dining – Beef Pot Pie. To learn more about Michigan Dining – Redskin Potatoes with Herbs and Cream, read related food calories, and a nutrition guide.
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Michigan Dining – Spaetzle Noodles is an alternative to Michigan Dining – Beef Pot Pie because it has 117 calories, similar to Michigan Dining – Beef Pot Pie. The Michigan Dining – Spaetzle Noodles has more iron than Michigan Dining – Beef Pot Pie, and less calcium than Michigan Dining – Beef Pot Pie. The Michigan Dining – Spaetzle Noodles has less protein than Michigan Dining – Beef Pot Pie. To learn more about Michigan Dining – Spaetzle Noodles, read related food calories, and a nutrition guide.
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Michigan Dining – Vegetable Jambalaya is an alternative to Michigan Dining – Beef Pot Pie because it has 117 calories, similar to Michigan Dining – Beef Pot Pie. The Michigan Dining – Vegetable Jambalaya has more iron than Michigan Dining – Beef Pot Pie, and similar calcium to Michigan Dining – Beef Pot Pie. The Michigan Dining – Vegetable Jambalaya has less protein than Michigan Dining – Beef Pot Pie. To learn more about Michigan Dining – Vegetable Jambalaya, read related food calories, and a nutrition guide.