Michigan Dining – Spaetzle Noodles is a Michigan Dining type of food with 0.5 Cup serving size that provides 117 calories. Michigan Dining – Spaetzle Noodles has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Michigan Dining – Spaetzle Noodles. Michigan Dining – Spaetzle Noodles nutrient values are 19 g carbohydrate, 4 g protein, and 2 g fat. Michigan Dining – Spaetzle Noodles has the vitamins A, and C within it. Michigan Dining – Spaetzle Noodles has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Spaetzle Noodles has 226 mg sodium, 0 mg potassium, 42 mg cholesterol, and 0 g trans fat. Michigan Dining – Spaetzle Noodles has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Spaetzle Noodles provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Spaetzle Noodles provides 117g of 2,000 cal by leaving 1,883 cal.
Michigan Dining – Spaetzle Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Spaetzle Noodles provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Spaetzle Noodles, 65g is needed for heart health. Michigan Dining – Spaetzle Noodles provides 226g for 2,300g by leaving 2,074g for daily sodium intake. Michigan Dining – Spaetzle Noodles causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Spaetzle Noodles is one of the possibilities. 19g is provided by Michigan Dining – Spaetzle Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Spaetzle Noodles leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Spaetzle Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Spaetzle Noodles leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Spaetzle Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Spaetzle Noodles 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Spaetzle Noodles. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Spaetzle Noodles.
There are similar foods to the Michigan Dining – Spaetzle Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Spaetzle with Rosemary, Singapore Noodles, Pad Thai Noodles, Drunk Man Noodles, and Rice Stick Noodles.
The nutrients table of the Michigan Dining – Spaetzle Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Spaetzle Noodles |
Nutrient values for Michigan Dining – Spaetzle Noodles |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
117 |
|
Carbs percentage |
69% |
|
Fat percentage |
16% |
|
Protein percentage |
15% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
226 mg |
|
Potassium |
0 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Spaetzle Noodles?
The alternative foods for Michigan Dining – Spaetzle Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Spaetzle Noodles are listed below.
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Michigan Dining – Whole Kernel Corn is an alternative to Michigan Dining – Spaetzle Noodles because it has 117 calories, similar to Michigan Dining – Spaetzle Noodles. The Michigan Dining – Whole Kernel Corn has less iron than Michigan Dining – Spaetzle Noodles, and similar calcium to Michigan Dining – Spaetzle Noodles. The Michigan Dining – Whole Kernel Corn has less protein than Michigan Dining – Spaetzle Noodles. To learn more about Michigan Dining – Whole Kernel Corn, read related food calories, and a nutrition guide.
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Michigan Dining – Redskin Potatoes with Herbs and Cream is an alternative to Michigan Dining – Spaetzle Noodles because it has 117 calories, similar to Michigan Dining – Spaetzle Noodles. The Michigan Dining – Redskin Potatoes with Herbs and Cream has less iron than Michigan Dining – Spaetzle Noodles, and more calcium than Michigan Dining – Spaetzle Noodles. The Michigan Dining – Redskin Potatoes with Herbs and Cream has less protein than Michigan Dining – Spaetzle Noodles. To learn more about Michigan Dining – Redskin Potatoes with Herbs and Cream, read related food calories, and a nutrition guide.
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Michigan Dining – Vegetable Jambalaya is an alternative to Michigan Dining – Spaetzle Noodles because it has 117 calories, similar to Michigan Dining – Spaetzle Noodles. The Michigan Dining – Vegetable Jambalaya has less iron than Michigan Dining – Spaetzle Noodles, and more calcium than Michigan Dining – Spaetzle Noodles. The Michigan Dining – Vegetable Jambalaya has less protein than Michigan Dining – Spaetzle Noodles. To learn more about Michigan Dining – Vegetable Jambalaya, read related food calories, and a nutrition guide.
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Michigan Dining – Beef Pot Pie is an alternative to Michigan Dining – Spaetzle Noodles because it has 117 calories, similar to Michigan Dining – Spaetzle Noodles. The Michigan Dining – Beef Pot Pie has less iron than Michigan Dining – Spaetzle Noodles, and more calcium than Michigan Dining – Spaetzle Noodles. The Michigan Dining – Beef Pot Pie has more protein than Michigan Dining – Spaetzle Noodles. To learn more about Michigan Dining – Beef Pot Pie, read related food calories, and a nutrition guide.