Michigan Dining – Redskin Potatoes with Herbs and Cream is a Michigan Dining type of food with 0.5 Cup serving size that provides 117 calories. Michigan Dining – Redskin Potatoes with Herbs and Cream has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Michigan Dining – Redskin Potatoes with Herbs and Cream. Michigan Dining – Redskin Potatoes with Herbs and Cream nutrient values are 19 g carbohydrate, 2 g protein, and 3 g fat. Michigan Dining – Redskin Potatoes with Herbs and Cream has the vitamins A, and C within it. Michigan Dining – Redskin Potatoes with Herbs and Cream has 2 % vitamin A and 20 % vitamin C. Michigan Dining – Redskin Potatoes with Herbs and Cream has 238 mg sodium, 528 mg potassium, 9 mg cholesterol, and 0 g trans fat. Michigan Dining – Redskin Potatoes with Herbs and Cream has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Redskin Potatoes with Herbs and Cream provides 117g of 2,000 cal by leaving 1,883 cal.
Michigan Dining – Redskin Potatoes with Herbs and Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Redskin Potatoes with Herbs and Cream provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream, 64g is needed for heart health. Michigan Dining – Redskin Potatoes with Herbs and Cream provides 238g for 2,300g by leaving 2,062g for daily sodium intake. Michigan Dining – Redskin Potatoes with Herbs and Cream causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Redskin Potatoes with Herbs and Cream is one of the possibilities. 19g is provided by Michigan Dining – Redskin Potatoes with Herbs and Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Redskin Potatoes with Herbs and Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Redskin Potatoes with Herbs and Cream 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Redskin Potatoes with Herbs and Cream. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Redskin Potatoes with Herbs and Cream.
There are similar foods to the Michigan Dining – Redskin Potatoes with Herbs and Cream in terms of nutrition, daily intake amount, and calorie amount. These are Redskin Potatoes, Redskin Potatoes W/ Herbs & Cream, Redskin Potato Salad, Potatoes with Parsley, and Redskin Pasta Florentine.
The nutrients table of the Michigan Dining – Redskin Potatoes with Herbs and Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Redskin Potatoes with Herbs and Cream |
Nutrient values for Michigan Dining – Redskin Potatoes with Herbs and Cream |
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Serving size |
0.5 Cup |
|
Calories |
117 |
|
Carbs percentage |
68% |
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Fat percentage |
24% |
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Protein percentage |
7% |
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Carbs |
19 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
238 mg |
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Potassium |
528 mg |
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Cholesterol |
9 mg |
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Vitamin a |
2 % |
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Vitamin c |
20 % |
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Calcium |
3 % |
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Iron |
3 % |
What are the alternative foods for Michigan Dining – Redskin Potatoes with Herbs and Cream?
The alternative foods for Michigan Dining – Redskin Potatoes with Herbs and Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Redskin Potatoes with Herbs and Cream are listed below.
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Michigan Dining – Whole Kernel Corn is an alternative to Michigan Dining – Redskin Potatoes with Herbs and Cream because it has 117 calories, similar to Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Whole Kernel Corn has less iron than Michigan Dining – Redskin Potatoes with Herbs and Cream, and less calcium than Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Whole Kernel Corn has similar protein to Michigan Dining – Redskin Potatoes with Herbs and Cream. To learn more about Michigan Dining – Whole Kernel Corn, read related food calories, and a nutrition guide.
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Michigan Dining – Spaetzle Noodles is an alternative to Michigan Dining – Redskin Potatoes with Herbs and Cream because it has 117 calories, similar to Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Spaetzle Noodles has more iron than Michigan Dining – Redskin Potatoes with Herbs and Cream, and less calcium than Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Spaetzle Noodles has more protein than Michigan Dining – Redskin Potatoes with Herbs and Cream. To learn more about Michigan Dining – Spaetzle Noodles, read related food calories, and a nutrition guide.
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Michigan Dining – Vegetable Jambalaya is an alternative to Michigan Dining – Redskin Potatoes with Herbs and Cream because it has 117 calories, similar to Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Vegetable Jambalaya has more iron than Michigan Dining – Redskin Potatoes with Herbs and Cream, and less calcium than Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Vegetable Jambalaya has more protein than Michigan Dining – Redskin Potatoes with Herbs and Cream. To learn more about Michigan Dining – Vegetable Jambalaya, read related food calories, and a nutrition guide.
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Michigan Dining – Beef Pot Pie is an alternative to Michigan Dining – Redskin Potatoes with Herbs and Cream because it has 117 calories, similar to Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Beef Pot Pie has more iron than Michigan Dining – Redskin Potatoes with Herbs and Cream, and less calcium than Michigan Dining – Redskin Potatoes with Herbs and Cream. The Michigan Dining – Beef Pot Pie has more protein than Michigan Dining – Redskin Potatoes with Herbs and Cream. To learn more about Michigan Dining – Beef Pot Pie, read related food calories, and a nutrition guide.