Michigan Dining – Chicken Tagine with Onions, Honey and Mint is a Michigan Dining type of food with 0.5 Cup serving size that provides 187 calories. Michigan Dining – Chicken Tagine with Onions, Honey and Mint has 23% carbohydrate, and 36% fat, 41% protein in 100 gram of Michigan Dining – Chicken Tagine with Onions, Honey and Mint. Michigan Dining – Chicken Tagine with Onions, Honey and Mint nutrient values are 10 g carbohydrate, 18 g protein, and 7 g fat. Michigan Dining – Chicken Tagine with Onions, Honey and Mint has the vitamins A, and C within it. Michigan Dining – Chicken Tagine with Onions, Honey and Mint has 3 % vitamin A and 32 % vitamin C. Michigan Dining – Chicken Tagine with Onions, Honey and Mint has 265 mg sodium, 243 mg potassium, 103 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Tagine with Onions, Honey and Mint has 0 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides 5 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides 187g of 2,000 cal by leaving 1,813 cal.
Michigan Dining – Chicken Tagine with Onions, Honey and Mint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint, 60g is needed for heart health. Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides 265g for 2,300g by leaving 2,035g for daily sodium intake. Michigan Dining – Chicken Tagine with Onions, Honey and Mint causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Tagine with Onions, Honey and Mint is one of the possibilities. 10g is provided by Michigan Dining – Chicken Tagine with Onions, Honey and Mint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Tagine with Onions, Honey and Mint provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Tagine with Onions, Honey and Mint 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Tagine with Onions, Honey and Mint. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Tagine with Onions, Honey and Mint.
There are similar foods to the Michigan Dining – Chicken Tagine with Onions, Honey and Mint in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tangine W/ Onions, Honey, and Mint, Chickpea and Vegetable Tagine, Couscous Tagine, Mint Brownies, and Pierogies with Sauteed Onions.
The nutrients table of the Michigan Dining – Chicken Tagine with Onions, Honey and Mint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Tagine with Onions, Honey and Mint |
Nutrient values for Michigan Dining – Chicken Tagine with Onions, Honey and Mint |
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Serving size |
0.5 Cup |
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Calories |
187 |
|
Carbs percentage |
23% |
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Fat percentage |
36% |
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Protein percentage |
41% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
265 mg |
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Potassium |
243 mg |
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Cholesterol |
103 mg |
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Vitamin a |
3 % |
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Vitamin c |
32 % |
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Calcium |
1 % |
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Iron |
5 % |
What are the alternative foods for Michigan Dining – Chicken Tagine with Onions, Honey and Mint?
The alternative foods for Michigan Dining – Chicken Tagine with Onions, Honey and Mint involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Tagine with Onions, Honey and Mint are listed below.
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Michigan Dining – Chocolate Brownie Pudding is an alternative to Michigan Dining – Chicken Tagine with Onions, Honey and Mint because it has 187 calories, similar to Michigan Dining – Chicken Tagine with Onions, Honey and Mint. The Michigan Dining – Chocolate Brownie Pudding has similar iron to Michigan Dining – Chicken Tagine with Onions, Honey and Mint, and more calcium than Michigan Dining – Chicken Tagine with Onions, Honey and Mint. The Michigan Dining – Chocolate Brownie Pudding has less protein than Michigan Dining – Chicken Tagine with Onions, Honey and Mint. To learn more about Michigan Dining – Chocolate Brownie Pudding, read related food calories, and a nutrition guide.
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Michigan Dining – Fiesta Rice is an alternative to Michigan Dining – Chicken Tagine with Onions, Honey and Mint because it has 187 calories, similar to Michigan Dining – Chicken Tagine with Onions, Honey and Mint. The Michigan Dining – Fiesta Rice has more iron than Michigan Dining – Chicken Tagine with Onions, Honey and Mint, and similar calcium to Michigan Dining – Chicken Tagine with Onions, Honey and Mint. The Michigan Dining – Fiesta Rice has less protein than Michigan Dining – Chicken Tagine with Onions, Honey and Mint. To learn more about Michigan Dining – Fiesta Rice, read related food calories, and a nutrition guide.