Michigan Dining – Fiesta Rice is a Michigan Dining type of food with 0.5 Cup serving size that provides 187 calories. Michigan Dining – Fiesta Rice has 64% carbohydrate, and 30% fat, 7% protein in 100 gram of Michigan Dining – Fiesta Rice. Michigan Dining – Fiesta Rice nutrient values are 29 g carbohydrate, 3 g protein, and 6 g fat. Michigan Dining – Fiesta Rice has the vitamins A, and C within it. Michigan Dining – Fiesta Rice has 0 % vitamin A and 4 % vitamin C. Michigan Dining – Fiesta Rice has 511 mg sodium, 129 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Fiesta Rice has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Fiesta Rice provides 9 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Fiesta Rice provides 187g of 2,000 cal by leaving 1,813 cal.
Michigan Dining – Fiesta Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fiesta Rice provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Fiesta Rice, 61g is needed for heart health. Michigan Dining – Fiesta Rice provides 511g for 2,300g by leaving 1,789g for daily sodium intake. Michigan Dining – Fiesta Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fiesta Rice is one of the possibilities. 29g is provided by Michigan Dining – Fiesta Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fiesta Rice leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fiesta Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fiesta Rice leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Fiesta Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fiesta Rice 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fiesta Rice. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fiesta Rice.
There are similar foods to the Michigan Dining – Fiesta Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sushi Rice, Fried Rice, Orange Rice, Savory Rice, and Southwest Rice.
The nutrients table of the Michigan Dining – Fiesta Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Fiesta Rice |
Nutrient values for Michigan Dining – Fiesta Rice |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
187 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
511 mg |
|
Potassium |
129 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Michigan Dining – Fiesta Rice?
The alternative foods for Michigan Dining – Fiesta Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Fiesta Rice are listed below.
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Michigan Dining – Chicken Tagine with Onions, Honey and Mint is an alternative to Michigan Dining – Fiesta Rice because it has 187 calories, similar to Michigan Dining – Fiesta Rice. The Michigan Dining – Chicken Tagine with Onions, Honey and Mint has less iron than Michigan Dining – Fiesta Rice, and similar calcium to Michigan Dining – Fiesta Rice. The Michigan Dining – Chicken Tagine with Onions, Honey and Mint has more protein than Michigan Dining – Fiesta Rice. To learn more about Michigan Dining – Chicken Tagine with Onions, Honey and Mint, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Brownie Pudding is an alternative to Michigan Dining – Fiesta Rice because it has 187 calories, similar to Michigan Dining – Fiesta Rice. The Michigan Dining – Chocolate Brownie Pudding has less iron than Michigan Dining – Fiesta Rice, and more calcium than Michigan Dining – Fiesta Rice. The Michigan Dining – Chocolate Brownie Pudding has less protein than Michigan Dining – Fiesta Rice. To learn more about Michigan Dining – Chocolate Brownie Pudding, read related food calories, and a nutrition guide.