Michigan Dining – Chocolate Brownie Pudding is a Michigan Dining type of food with 0.5 Cup serving size that provides 187 calories. Michigan Dining – Chocolate Brownie Pudding has 93% carbohydrate, and 5% fat, 2% protein in 100 gram of Michigan Dining – Chocolate Brownie Pudding. Michigan Dining – Chocolate Brownie Pudding nutrient values are 42 g carbohydrate, 1 g protein, and 1 g fat. Michigan Dining – Chocolate Brownie Pudding has the vitamins A, and C within it. Michigan Dining – Chocolate Brownie Pudding has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Chocolate Brownie Pudding has 211 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Chocolate Brownie Pudding has 0 g dietary fiber, and 32 g sugar. 1 serving of Michigan Dining – Chocolate Brownie Pudding provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chocolate Brownie Pudding provides 187g of 2,000 cal by leaving 1,813 cal.
Michigan Dining – Chocolate Brownie Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Brownie Pudding provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Brownie Pudding, 66g is needed for heart health. Michigan Dining – Chocolate Brownie Pudding provides 211g for 2,300g by leaving 2,089g for daily sodium intake. Michigan Dining – Chocolate Brownie Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Brownie Pudding is one of the possibilities. 42g is provided by Michigan Dining – Chocolate Brownie Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Brownie Pudding leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Brownie Pudding provides 32g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Brownie Pudding leaves 43g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Brownie Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Brownie Pudding 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Brownie Pudding. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Brownie Pudding.
There are similar foods to the Michigan Dining – Chocolate Brownie Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding, Chocolate Bread Pudding, Bread Pudding, Deep Chocolate Pudding, and Corn Pudding.
The nutrients table of the Michigan Dining – Chocolate Brownie Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Brownie Pudding |
Nutrient values for Michigan Dining – Chocolate Brownie Pudding |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
187 |
|
Carbs percentage |
93% |
|
Fat percentage |
5% |
|
Protein percentage |
2% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
32 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
211 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Chocolate Brownie Pudding?
The alternative foods for Michigan Dining – Chocolate Brownie Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chocolate Brownie Pudding are listed below.
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Michigan Dining – Chicken Tagine with Onions, Honey and Mint is an alternative to Michigan Dining – Chocolate Brownie Pudding because it has 187 calories, similar to Michigan Dining – Chocolate Brownie Pudding. The Michigan Dining – Chicken Tagine with Onions, Honey and Mint has similar iron to Michigan Dining – Chocolate Brownie Pudding, and less calcium than Michigan Dining – Chocolate Brownie Pudding. The Michigan Dining – Chicken Tagine with Onions, Honey and Mint has more protein than Michigan Dining – Chocolate Brownie Pudding. To learn more about Michigan Dining – Chicken Tagine with Onions, Honey and Mint, read related food calories, and a nutrition guide.
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Michigan Dining – Fiesta Rice is an alternative to Michigan Dining – Chocolate Brownie Pudding because it has 187 calories, similar to Michigan Dining – Chocolate Brownie Pudding. The Michigan Dining – Fiesta Rice has more iron than Michigan Dining – Chocolate Brownie Pudding, and less calcium than Michigan Dining – Chocolate Brownie Pudding. The Michigan Dining – Fiesta Rice has more protein than Michigan Dining – Chocolate Brownie Pudding. To learn more about Michigan Dining – Fiesta Rice, read related food calories, and a nutrition guide.