Michigan Dining – Chocolate Ice Cream is a Michigan Dining type of food with 0.5 Cup serving size that provides 130 calories. Michigan Dining – Chocolate Ice Cream has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Michigan Dining – Chocolate Ice Cream. Michigan Dining – Chocolate Ice Cream nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Michigan Dining – Chocolate Ice Cream has the vitamins A, and C within it. Michigan Dining – Chocolate Ice Cream has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chocolate Ice Cream has 65 mg sodium, 164 mg potassium, 25 mg cholesterol, and 0 g trans fat. Michigan Dining – Chocolate Ice Cream has 0 g dietary fiber, and 12 g sugar. 1 serving of Michigan Dining – Chocolate Ice Cream provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Michigan Dining – Chocolate Ice Cream provides 130g of 2,000 cal by leaving 1,870 cal.
Michigan Dining – Chocolate Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Ice Cream provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Ice Cream, 61g is needed for heart health. Michigan Dining – Chocolate Ice Cream provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Michigan Dining – Chocolate Ice Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Ice Cream is one of the possibilities. 16g is provided by Michigan Dining – Chocolate Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Ice Cream leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Ice Cream provides 12g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Ice Cream leaves 63g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Ice Cream 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Ice Cream. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Ice Cream.
There are similar foods to the Michigan Dining – Chocolate Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Vanilla Ice Cream, Spumoni Ice Cream, Peppermint Ice Cream, Chocolate Coated Ice Cream Bars, and Mint Chocolate Chip Ice Cream.
The nutrients table of the Michigan Dining – Chocolate Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Ice Cream |
Nutrient values for Michigan Dining – Chocolate Ice Cream |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
164 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Chocolate Ice Cream?
The alternative foods for Michigan Dining – Chocolate Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chocolate Ice Cream are listed below.
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Blue Runner – Creole Cream Style Navy Beans is an alternative to Michigan Dining – Chocolate Ice Cream because it has 130 calories, similar to Michigan Dining – Chocolate Ice Cream. The Blue Runner – Creole Cream Style Navy Beans has more iron than Michigan Dining – Chocolate Ice Cream, and less calcium than Michigan Dining – Chocolate Ice Cream. The Blue Runner – Creole Cream Style Navy Beans has more protein than Michigan Dining – Chocolate Ice Cream. To learn more about Blue Runner – Creole Cream Style Navy Beans, read related food calories, and a nutrition guide.
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Trader Joe’s – Triple Nut & Flakes Cereal is an alternative to Michigan Dining – Chocolate Ice Cream because it has 130 calories, similar to Michigan Dining – Chocolate Ice Cream. The Trader Joe’s – Triple Nut & Flakes Cereal has more iron than Michigan Dining – Chocolate Ice Cream, and less calcium than Michigan Dining – Chocolate Ice Cream. The Trader Joe’s – Triple Nut & Flakes Cereal has more protein than Michigan Dining – Chocolate Ice Cream. To learn more about Trader Joe’s – Triple Nut & Flakes Cereal, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice is an alternative to Michigan Dining – Chocolate Ice Cream because it has 130 calories, similar to Michigan Dining – Chocolate Ice Cream. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has more iron than Michigan Dining – Chocolate Ice Cream, and less calcium than Michigan Dining – Chocolate Ice Cream. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has similar protein to Michigan Dining – Chocolate Ice Cream. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Spumoni Ice Cream is an alternative to Michigan Dining – Chocolate Ice Cream because it has 130 calories, similar to Michigan Dining – Chocolate Ice Cream. The Michigan Dining – Spumoni Ice Cream has less iron than Michigan Dining – Chocolate Ice Cream, and more calcium than Michigan Dining – Chocolate Ice Cream. The Michigan Dining – Spumoni Ice Cream has less protein than Michigan Dining – Chocolate Ice Cream. To learn more about Michigan Dining – Spumoni Ice Cream, read related food calories, and a nutrition guide.
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A’viands – Brussels Sprouts with Walnuts is an alternative to Michigan Dining – Chocolate Ice Cream because it has 130 calories, similar to Michigan Dining – Chocolate Ice Cream. The A’viands – Brussels Sprouts with Walnuts has more iron than Michigan Dining – Chocolate Ice Cream, and less calcium than Michigan Dining – Chocolate Ice Cream. The A’viands – Brussels Sprouts with Walnuts has more protein than Michigan Dining – Chocolate Ice Cream. To learn more about A’viands – Brussels Sprouts with Walnuts, read related food calories, and a nutrition guide.