The Michigan Dining – Honey Mustard Potato Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Honey Mustard Potato Salad is a Michigan Dining type of food with 0.5 Cup serving size that provides 140 calories. Michigan Dining – Honey Mustard Potato Salad has 69% carbohydrate, and 28% fat, 3% protein in 100 gram of Michigan Dining – Honey Mustard Potato Salad. Michigan Dining – Honey Mustard Potato Salad nutrient values are 22 g carbohydrate, 1 g protein, and 4 g fat. Michigan Dining – Honey Mustard Potato Salad has the vitamins A, and C within it. Michigan Dining – Honey Mustard Potato Salad has 1 % vitamin A and 16 % vitamin C. Michigan Dining – Honey Mustard Potato Salad has 179 mg sodium, 427 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Honey Mustard Potato Salad has 1 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Honey Mustard Potato Salad provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Honey Mustard Potato Salad provides 140g of 2,000 cal by leaving 1,860 cal.

 

Michigan Dining – Honey Mustard Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Honey Mustard Potato Salad provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Honey Mustard Potato Salad, 63g is needed for heart health. Michigan Dining – Honey Mustard Potato Salad provides 179g for 2,300g by leaving 2,121g for daily sodium intake. Michigan Dining – Honey Mustard Potato Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Honey Mustard Potato Salad is one of the possibilities. 22g is provided by Michigan Dining – Honey Mustard Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Honey Mustard Potato Salad leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Honey Mustard Potato Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Honey Mustard Potato Salad leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Honey Mustard Potato Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Honey Mustard Potato Salad 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Honey Mustard Potato Salad. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Honey Mustard Potato Salad.

 

There are similar foods to the Michigan Dining – Honey Mustard Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Potato Salad, Redskin Potato Salad, Pesto Potato Salad, Sweet Potato Salad, and Southwest Potato Salad.

 

The nutrients table of the Michigan Dining – Honey Mustard Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Honey Mustard Potato Salad

Nutrient values for Michigan Dining – Honey Mustard Potato Salad

Serving size

0.5 Cup

Calories

140

Carbs percentage

69%

Fat percentage

28%

Protein percentage

3%

Carbs

22 g

Dietary fiber

1 g

Sugar

8 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

179 mg

Potassium

427 mg

Cholesterol

0 mg

Vitamin a

1 %

Vitamin c

16 %

Calcium

1 %

Iron

3 %

What are the alternative foods for Michigan Dining – Honey Mustard Potato Salad?

The alternative foods for Michigan Dining – Honey Mustard Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Honey Mustard Potato Salad are listed below.

  1. Trader Joe’s – Organic Baked Beans is an alternative to Michigan Dining – Honey Mustard Potato Salad because it has 140 calories, similar to Michigan Dining – Honey Mustard Potato Salad. The Trader Joe’s – Organic Baked Beans has more iron than Michigan Dining – Honey Mustard Potato Salad, and more calcium than Michigan Dining – Honey Mustard Potato Salad. The Trader Joe’s – Organic Baked Beans has more protein than Michigan Dining – Honey Mustard Potato Salad. To learn more about Trader Joe’s – Organic Baked Beans, read related food calories, and a nutrition guide.

  2. Aladdin Food – Black Beans is an alternative to Michigan Dining – Honey Mustard Potato Salad because it has 140 calories, similar to Michigan Dining – Honey Mustard Potato Salad. The Aladdin Food – Black Beans has more iron than Michigan Dining – Honey Mustard Potato Salad, and more calcium than Michigan Dining – Honey Mustard Potato Salad. The Aladdin Food – Black Beans has more protein than Michigan Dining – Honey Mustard Potato Salad. To learn more about Aladdin Food – Black Beans, read related food calories, and a nutrition guide.

  3. Michigan Dining – Mackinaw Island Fudge Ice Cream is an alternative to Michigan Dining – Honey Mustard Potato Salad because it has 140 calories, similar to Michigan Dining – Honey Mustard Potato Salad. The Michigan Dining – Mackinaw Island Fudge Ice Cream has similar iron to Michigan Dining – Honey Mustard Potato Salad, and more calcium than Michigan Dining – Honey Mustard Potato Salad. The Michigan Dining – Mackinaw Island Fudge Ice Cream has more protein than Michigan Dining – Honey Mustard Potato Salad. To learn more about Michigan Dining – Mackinaw Island Fudge Ice Cream, read related food calories, and a nutrition guide.

  4. Breyers Oreo Cookies and Cream – Ice Cream is an alternative to Michigan Dining – Honey Mustard Potato Salad because it has 140 calories, similar to Michigan Dining – Honey Mustard Potato Salad. The Breyers Oreo Cookies and Cream – Ice Cream has less iron than Michigan Dining – Honey Mustard Potato Salad, and more calcium than Michigan Dining – Honey Mustard Potato Salad. The Breyers Oreo Cookies and Cream – Ice Cream has more protein than Michigan Dining – Honey Mustard Potato Salad. To learn more about Breyers Oreo Cookies and Cream – Ice Cream, read related food calories, and a nutrition guide.

  5. Blue Menu – Pc Minced Turkey is an alternative to Michigan Dining – Honey Mustard Potato Salad because it has 140 calories, similar to Michigan Dining – Honey Mustard Potato Salad. The Blue Menu – Pc Minced Turkey has more iron than Michigan Dining – Honey Mustard Potato Salad, and less calcium than Michigan Dining – Honey Mustard Potato Salad. The Blue Menu – Pc Minced Turkey has more protein than Michigan Dining – Honey Mustard Potato Salad. To learn more about Blue Menu – Pc Minced Turkey, read related food calories, and a nutrition guide.

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