Michigan Dining – Mackinaw Island Fudge Ice Cream is a Michigan Dining type of food with 0.5 Cup serving size that provides 140 calories. Michigan Dining – Mackinaw Island Fudge Ice Cream has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Michigan Dining – Mackinaw Island Fudge Ice Cream. Michigan Dining – Mackinaw Island Fudge Ice Cream nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Mackinaw Island Fudge Ice Cream has the vitamins A, and C within it. Michigan Dining – Mackinaw Island Fudge Ice Cream has 5 % vitamin A and 0 % vitamin C. Michigan Dining – Mackinaw Island Fudge Ice Cream has 49 mg sodium, 161 mg potassium, 22 mg cholesterol, and 0 g trans fat. Michigan Dining – Mackinaw Island Fudge Ice Cream has 0 g dietary fiber, and 16 g sugar. 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream provides 3 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Mackinaw Island Fudge Ice Cream provides 140g of 2,000 cal by leaving 1,860 cal.
Michigan Dining – Mackinaw Island Fudge Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mackinaw Island Fudge Ice Cream provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream, 60g is needed for heart health. Michigan Dining – Mackinaw Island Fudge Ice Cream provides 49g for 2,300g by leaving 2,251g for daily sodium intake. Michigan Dining – Mackinaw Island Fudge Ice Cream causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mackinaw Island Fudge Ice Cream is one of the possibilities. 18g is provided by Michigan Dining – Mackinaw Island Fudge Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream provides 16g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream leaves 59g sugar for daily intake threshold of sugar. Michigan Dining – Mackinaw Island Fudge Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mackinaw Island Fudge Ice Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mackinaw Island Fudge Ice Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mackinaw Island Fudge Ice Cream.
There are similar foods to the Michigan Dining – Mackinaw Island Fudge Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Mackinaw Island Fudge Ice Cream, Mackinaw island fudge ice cream, Chocolate Pecan fudge, Fudge, and Michigan Vanilla Ice Cream.
The nutrients table of the Michigan Dining – Mackinaw Island Fudge Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mackinaw Island Fudge Ice Cream |
Nutrient values for Michigan Dining – Mackinaw Island Fudge Ice Cream |
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Serving size |
0.5 Cup |
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Calories |
140 |
|
Carbs percentage |
50% |
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Fat percentage |
44% |
|
Protein percentage |
6% |
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Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
16 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
49 mg |
|
Potassium |
161 mg |
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Cholesterol |
22 mg |
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Vitamin a |
5 % |
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Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Mackinaw Island Fudge Ice Cream?
The alternative foods for Michigan Dining – Mackinaw Island Fudge Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Mackinaw Island Fudge Ice Cream are listed below.
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Trader Joe’s – Organic Baked Beans is an alternative to Michigan Dining – Mackinaw Island Fudge Ice Cream because it has 140 calories, similar to Michigan Dining – Mackinaw Island Fudge Ice Cream. The Trader Joe’s – Organic Baked Beans has more iron than Michigan Dining – Mackinaw Island Fudge Ice Cream, and less calcium than Michigan Dining – Mackinaw Island Fudge Ice Cream. The Trader Joe’s – Organic Baked Beans has more protein than Michigan Dining – Mackinaw Island Fudge Ice Cream. To learn more about Trader Joe’s – Organic Baked Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Black Beans is an alternative to Michigan Dining – Mackinaw Island Fudge Ice Cream because it has 140 calories, similar to Michigan Dining – Mackinaw Island Fudge Ice Cream. The Aladdin Food – Black Beans has more iron than Michigan Dining – Mackinaw Island Fudge Ice Cream, and less calcium than Michigan Dining – Mackinaw Island Fudge Ice Cream. The Aladdin Food – Black Beans has more protein than Michigan Dining – Mackinaw Island Fudge Ice Cream. To learn more about Aladdin Food – Black Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Honey Mustard Potato Salad is an alternative to Michigan Dining – Mackinaw Island Fudge Ice Cream because it has 140 calories, similar to Michigan Dining – Mackinaw Island Fudge Ice Cream. The Michigan Dining – Honey Mustard Potato Salad has similar iron to Michigan Dining – Mackinaw Island Fudge Ice Cream, and less calcium than Michigan Dining – Mackinaw Island Fudge Ice Cream. The Michigan Dining – Honey Mustard Potato Salad has less protein than Michigan Dining – Mackinaw Island Fudge Ice Cream. To learn more about Michigan Dining – Honey Mustard Potato Salad, read related food calories, and a nutrition guide.
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Breyers Oreo Cookies and Cream – Ice Cream is an alternative to Michigan Dining – Mackinaw Island Fudge Ice Cream because it has 140 calories, similar to Michigan Dining – Mackinaw Island Fudge Ice Cream. The Breyers Oreo Cookies and Cream – Ice Cream has less iron than Michigan Dining – Mackinaw Island Fudge Ice Cream, and less calcium than Michigan Dining – Mackinaw Island Fudge Ice Cream. The Breyers Oreo Cookies and Cream – Ice Cream has similar protein to Michigan Dining – Mackinaw Island Fudge Ice Cream. To learn more about Breyers Oreo Cookies and Cream – Ice Cream, read related food calories, and a nutrition guide.
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Blue Menu – Pc Minced Turkey is an alternative to Michigan Dining – Mackinaw Island Fudge Ice Cream because it has 140 calories, similar to Michigan Dining – Mackinaw Island Fudge Ice Cream. The Blue Menu – Pc Minced Turkey has more iron than Michigan Dining – Mackinaw Island Fudge Ice Cream, and less calcium than Michigan Dining – Mackinaw Island Fudge Ice Cream. The Blue Menu – Pc Minced Turkey has more protein than Michigan Dining – Mackinaw Island Fudge Ice Cream. To learn more about Blue Menu – Pc Minced Turkey, read related food calories, and a nutrition guide.