Michigan Dining – Manhattan Clam Chowder is a Michigan Dining type of food with 1 Cup serving size that provides 93 calories. Michigan Dining – Manhattan Clam Chowder has 68% carbohydrate, and 0% fat, 32% protein in 100 gram of Michigan Dining – Manhattan Clam Chowder. Michigan Dining – Manhattan Clam Chowder nutrient values are 13 g carbohydrate, 6 g protein, and 0 g fat. Michigan Dining – Manhattan Clam Chowder has the vitamins A, and C within it. Michigan Dining – Manhattan Clam Chowder has 66 % vitamin A and 28 % vitamin C. Michigan Dining – Manhattan Clam Chowder has 948 mg sodium, 216 mg potassium, 21 mg cholesterol, and 0 g trans fat. Michigan Dining – Manhattan Clam Chowder has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Manhattan Clam Chowder provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Manhattan Clam Chowder provides 93g of 2,000 cal by leaving 1,907 cal.
Michigan Dining – Manhattan Clam Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Manhattan Clam Chowder provides –g fat for total of 67g. After 1 serving of Michigan Dining – Manhattan Clam Chowder, 67g is needed for heart health. Michigan Dining – Manhattan Clam Chowder provides 948g for 2,300g by leaving 1,352g for daily sodium intake. Michigan Dining – Manhattan Clam Chowder causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Manhattan Clam Chowder is one of the possibilities. 13g is provided by Michigan Dining – Manhattan Clam Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Manhattan Clam Chowder leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Manhattan Clam Chowder provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Manhattan Clam Chowder leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Manhattan Clam Chowder provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Manhattan Clam Chowder 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Manhattan Clam Chowder. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Manhattan Clam Chowder.
There are similar foods to the Michigan Dining – Manhattan Clam Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Manhattan Clam Chowder, Manhattan Clam Chowder, Manhattan Clam Chowder, Manhattan Clam Chowder, and Manhattan Clam Chowder.
The nutrients table of the Michigan Dining – Manhattan Clam Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Manhattan Clam Chowder |
Nutrient values for Michigan Dining – Manhattan Clam Chowder |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
93 |
|
Carbs percentage |
68% |
|
Fat percentage |
0% |
|
Protein percentage |
32% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
948 mg |
|
Potassium |
216 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
66 % |
|
Vitamin c |
28 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Manhattan Clam Chowder?
The alternative foods for Michigan Dining – Manhattan Clam Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Manhattan Clam Chowder are listed below.
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Michigan Dining – Turkey Rice Soup is an alternative to Michigan Dining – Manhattan Clam Chowder because it has 93 calories, similar to Michigan Dining – Manhattan Clam Chowder. The Michigan Dining – Turkey Rice Soup has more iron than Michigan Dining – Manhattan Clam Chowder, and more calcium than Michigan Dining – Manhattan Clam Chowder. The Michigan Dining – Turkey Rice Soup has similar protein to Michigan Dining – Manhattan Clam Chowder. To learn more about Michigan Dining – Turkey Rice Soup, read related food calories, and a nutrition guide.
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Michigan Dining – Mushroom Barley Soup is an alternative to Michigan Dining – Manhattan Clam Chowder because it has 93 calories, similar to Michigan Dining – Manhattan Clam Chowder. The Michigan Dining – Mushroom Barley Soup has similar iron to Michigan Dining – Manhattan Clam Chowder, and less calcium than Michigan Dining – Manhattan Clam Chowder. The Michigan Dining – Mushroom Barley Soup has less protein than Michigan Dining – Manhattan Clam Chowder. To learn more about Michigan Dining – Mushroom Barley Soup, read related food calories, and a nutrition guide.