The Michigan Dining – Praline Soft Serve Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Praline Soft Serve is a Michigan Dining type of food with 0.5 Cup serving size that provides 104 calories. Michigan Dining – Praline Soft Serve has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Michigan Dining – Praline Soft Serve. Michigan Dining – Praline Soft Serve nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Michigan Dining – Praline Soft Serve has the vitamins A, and C within it. Michigan Dining – Praline Soft Serve has 5 % vitamin A and — % vitamin C. Michigan Dining – Praline Soft Serve has 59 mg sodium, — mg potassium, 13 mg cholesterol, and — g trans fat. Michigan Dining – Praline Soft Serve has — g dietary fiber, and 15 g sugar. 1 serving of Michigan Dining – Praline Soft Serve provides — % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Michigan Dining – Praline Soft Serve provides 104g of 2,000 cal by leaving 1,896 cal.

 

Michigan Dining – Praline Soft Serve and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Praline Soft Serve provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Praline Soft Serve, 65g is needed for heart health. Michigan Dining – Praline Soft Serve provides 59g for 2,300g by leaving 2,241g for daily sodium intake. Michigan Dining – Praline Soft Serve causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Praline Soft Serve is one of the possibilities. 16g is provided by Michigan Dining – Praline Soft Serve for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Praline Soft Serve leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Praline Soft Serve provides 15g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Praline Soft Serve leaves 60g sugar for daily intake threshold of sugar. Michigan Dining – Praline Soft Serve provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Praline Soft Serve 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Praline Soft Serve. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Praline Soft Serve.

 

There are similar foods to the Michigan Dining – Praline Soft Serve in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Soft Serve, Vanilla Soft Serve, Soft Polenta with Cheese, Michigan Perch, and Michigan Greens Salad.

 

The nutrients table of the Michigan Dining – Praline Soft Serve with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Praline Soft Serve	Nutrient values for Michigan Dining – Praline Soft Serve
Serving size	0.5 Cup
Calories	104
Carbs percentage	71%
Fat percentage	20%
Protein percentage	9%
Carbs	16 g
Dietary fiber	— g
Sugar	15 g
Fat	2 g
Saturated	1 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	59 mg
Potassium	— mg
Cholesterol	13 mg
Vitamin a	5 %
Vitamin c	— %
Calcium	9 %
Iron	— %

What are the alternative foods for Michigan Dining – Praline Soft Serve?

The alternative foods for Michigan Dining – Praline Soft Serve involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Praline Soft Serve are listed below.

1. Michigan Dining – Roasted Rutabaga and Green Beans is an alternative to Michigan Dining – Praline Soft Serve because it has 104 calories, similar to Michigan Dining – Praline Soft Serve. The Michigan Dining – Roasted Rutabaga and Green Beans has more iron than Michigan Dining – Praline Soft Serve, and less calcium than Michigan Dining – Praline Soft Serve. The Michigan Dining – Roasted Rutabaga and Green Beans has less protein than Michigan Dining – Praline Soft Serve. To learn more about Michigan Dining – Roasted Rutabaga and Green Beans, read related food calories, and a nutrition guide.

2. Michigan Dining – Street Taco Salad is an alternative to Michigan Dining – Praline Soft Serve because it has 104 calories, similar to Michigan Dining – Praline Soft Serve. The Michigan Dining – Street Taco Salad has more iron than Michigan Dining – Praline Soft Serve, and less calcium than Michigan Dining – Praline Soft Serve. The Michigan Dining – Street Taco Salad has less protein than Michigan Dining – Praline Soft Serve. To learn more about Michigan Dining – Street Taco Salad, read related food calories, and a nutrition guide.

3. Michigan Dining – Jerk Tempeh with Vegetables is an alternative to Michigan Dining – Praline Soft Serve because it has 104 calories, similar to Michigan Dining – Praline Soft Serve. The Michigan Dining – Jerk Tempeh with Vegetables has more iron than Michigan Dining – Praline Soft Serve, and less calcium than Michigan Dining – Praline Soft Serve. The Michigan Dining – Jerk Tempeh with Vegetables has more protein than Michigan Dining – Praline Soft Serve. To learn more about Michigan Dining – Jerk Tempeh with Vegetables, read related food calories, and a nutrition guide.

4. Michigan Dining – Hot German Potatoes is an alternative to Michigan Dining – Praline Soft Serve because it has 104 calories, similar to Michigan Dining – Praline Soft Serve. The Michigan Dining – Hot German Potatoes has more iron than Michigan Dining – Praline Soft Serve, and less calcium than Michigan Dining – Praline Soft Serve. The Michigan Dining – Hot German Potatoes has similar protein to Michigan Dining – Praline Soft Serve. To learn more about Michigan Dining – Hot German Potatoes, read related food calories, and a nutrition guide.