Michigan Dining – Provolone Veggie Crispy Patty with Wheat is a Michigan Dining type of food with 1 Sandwich serving size that provides 351 calories. Michigan Dining – Provolone Veggie Crispy Patty with Wheat has 46% carbohydrate, and 33% fat, 20% protein in 100 gram of Michigan Dining – Provolone Veggie Crispy Patty with Wheat. Michigan Dining – Provolone Veggie Crispy Patty with Wheat nutrient values are 41 g carbohydrate, 18 g protein, and 13 g fat. Michigan Dining – Provolone Veggie Crispy Patty with Wheat has the vitamins A, and C within it. Michigan Dining – Provolone Veggie Crispy Patty with Wheat has 2 % vitamin A and 1 % vitamin C. Michigan Dining – Provolone Veggie Crispy Patty with Wheat has 989 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Michigan Dining – Provolone Veggie Crispy Patty with Wheat has 3 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 21 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 351g of 2,000 cal by leaving 1,649 cal.
Michigan Dining – Provolone Veggie Crispy Patty with Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat, 54g is needed for heart health. Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 989g for 2,300g by leaving 1,311g for daily sodium intake. Michigan Dining – Provolone Veggie Crispy Patty with Wheat causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Provolone Veggie Crispy Patty with Wheat is one of the possibilities. 41g is provided by Michigan Dining – Provolone Veggie Crispy Patty with Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Provolone Veggie Crispy Patty with Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Provolone Veggie Crispy Patty with Wheat 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Provolone Veggie Crispy Patty with Wheat. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Wheat.
There are similar foods to the Michigan Dining – Provolone Veggie Crispy Patty with Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Veggie Crispy Patty with Bun, Crispy Patty, Crispy Patty Sandwich with Wheat Bun, Crispy Patty Parmesan, and Crispy Patty with White Bun.
The nutrients table of the Michigan Dining – Provolone Veggie Crispy Patty with Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Provolone Veggie Crispy Patty with Wheat |
Nutrient values for Michigan Dining – Provolone Veggie Crispy Patty with Wheat |
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Serving size |
1 Sandwich |
|
Calories |
351 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
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Protein percentage |
20% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
989 mg |
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Potassium |
0 mg |
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Cholesterol |
13 mg |
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Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
25 % |
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Iron |
21 % |
What are the alternative foods for Michigan Dining – Provolone Veggie Crispy Patty with Wheat?
The alternative foods for Michigan Dining – Provolone Veggie Crispy Patty with Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Provolone Veggie Crispy Patty with Wheat are listed below.
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Michigan Dining – Texmex Loose Meat Sandwich is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Wheat because it has 351 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Texmex Loose Meat Sandwich has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Wheat, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Texmex Loose Meat Sandwich has more protein than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. To learn more about Michigan Dining – Texmex Loose Meat Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Wheat because it has 351 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Wheat, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun has less protein than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. To learn more about Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Pepper Jack Black Bean Sandwich on Bun is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Wheat because it has 351 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Pepper Jack Black Bean Sandwich on Bun has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Wheat, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Michigan Dining – Pepper Jack Black Bean Sandwich on Bun has less protein than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. To learn more about Michigan Dining – Pepper Jack Black Bean Sandwich on Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Ratatouille Baguette is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Wheat because it has 351 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Aladdin Food – Ratatouille Baguette has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Wheat, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Aladdin Food – Ratatouille Baguette has less protein than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. To learn more about Aladdin Food – Ratatouille Baguette, read related food calories, and a nutrition guide.
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Ameriserve – Ratatouille Baguette is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Wheat because it has 351 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Ameriserve – Ratatouille Baguette has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Wheat, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. The Ameriserve – Ratatouille Baguette has less protein than Michigan Dining – Provolone Veggie Crispy Patty with Wheat. To learn more about Ameriserve – Ratatouille Baguette, read related food calories, and a nutrition guide.